What Do You Do After Glutening?
Posted 28 October 2012 - 08:04 AM
I started taking VitaCost 20Bil probiotics and I noticed some faster healing, but that could be coincidental with the timing of natural healing...just not sure at this point. I take double the dose right now and will cut to normal dose on Tuesday. That'll be one week of double dosing to help heal the damage this past week caused. SHould I be taking other steps?
Looking for your best secrets to managing times when getting glutened to make future events hopefully less painful. Thanks everyone!
Posted 28 October 2012 - 09:31 AM
I'm glad you are feeling better.
"Acceptance is the key to happiness."
ITP - 1993
Celiac - June, 2012
Hypothyroid - August, 2012
Celiac.com - Celiac Disease Board Moderator
Posted 28 October 2012 - 05:38 PM
"Dark and difficult times lie ahead ahead - soon we must all face the choice, to do what is right, or what is easy..." - Albus Dumbledore (Harry Potter)
Diagnosed Celiac in May 2012 by TTG level and endoscopy
Acid reflux/GERD (stopped since eating gluten-free)
Posted 29 October 2012 - 01:25 AM
Also, I tend to juice fast for eight hours or so and it usually works well.
Gluten and dairy free: 5/2/2012
Grain free: 11/12/2012
I am able to eat somre processed foods again (chocolate, lollipops, soysauce).
Posted 30 October 2012 - 03:55 AM
Posted 30 October 2012 - 01:02 PM
No, really... I guzzle every anti-inflammatory thing I can possibly think of. Aloe juice, chamomile tea, ginger tea, nettle infusion, etc. This supplement was always helpful too:
Fibromyalgia diagnosis in 2010.
Mild hyperthyroidism diagnosis 2011.
Disc Degeneration diagnosis 2012.
Life long battle with hypoglycemia.
Gluten Free since 2010. On Paleo-type diet since May 2011.
Suffered years of brain fog, back spasms, nausea, and recurring connective tissue pain and injuries. After years of misdiagnosis, I did my own elimination diet and discovered a severe reaction to wheat gluten and casein. After going on a grain free, nightshade free, Paleo-ish diet, my symptoms are nearly gone, and I FINALLY KICKED THE BRAIN FOG!
Cheers to health! <3
Posted 30 October 2012 - 02:23 PM
I am sure pretty soon just sleeping it off won't help. I am learning as I go. But that is what I do for now. Tylonal and sleep.
Posted 30 October 2012 - 02:48 PM
Posted 01 November 2012 - 05:16 AM
Posted 01 November 2012 - 03:10 PM
Job 30:27 My bowels boiled, and rested not: the days of affliction prevented me.
Thyroid cyst and nodules, Lactose / casein intolerant. Diet positive, gene test pos, symptoms confirmed by Dr-head. My current bad list is: gluten, dairy, sulfites, coffee (the devil's brew), tea, Bug's Bunnies carrots, garbanzo beans of pain, soy- no joy, terrible turnips, tomatoes, peppers, potatoes, and hard work. have a good day! :-) Paul
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users