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  • Jefferson Adams
    Jefferson Adams

    Easy Gluten-Free Stuffed Zucchini

    Reviewed and edited by a celiac disease expert.

    This recipe for stuffed zucchini is a wonderful marriage of Italian-style sausage filling, tomato sauce, and cheese.

    Easy Gluten-Free Stuffed Zucchini - "cesto di zucchini" by cristina.sanvito is licensed under CC BY 2.0.
    Caption:

    Celiac.com 09/07/2023 - Like stuffed peppers, stuffed zucchini is a tasty, easy-to-make dish. This recipe for stuffed zucchini is a wonderful marriage of sausage filling, tomato sauce, and cheese. It's a great way to get more vegetables into the diet, and it's delicious. Serve with toasted gluten-free garlic bread and a salad for a satisfying summer meal.

    Ingredients:

    • 3 medium zucchini
    • 1 pound Italian style pork sausage
    • 1 cup dry gluten-free bread crumbs or gluten-free panko
    • ½ cup grated Parmesan cheese
    • 1½ tablespoons Italian seasoning
    • 1 clove garlic, minced
    • 1 (32 ounce) jar spaghetti sauce
    • ½ cup shredded mozzarella cheese

    Celiac.com Sponsor (A12):
    Directions:
    Heat the oven to 350 degrees F (175 degrees C).

    Trim stems from zucchini and slice lengthwise. Scoop out seeds and place them in a large bowl. 

    Add sausage, bread crumbs, Parmesan cheese, and garlic. Add salt, pepper and Italian seasoning, and mix to combine.

    Stuff sausage mixture into the squash, and arrange in a 9x13-inch baking pan. 

    Pour spaghetti sauce over the top and cover with aluminum foil.

    Bake in 350 F oven until sausage is browned and cooked through, about 45 minutes. 

    Remove foil and sprinkle with mozzarella cheese; continue to cook until cheese is melted and bubbling, about 15 minutes.

    Serve hot with gluten-free garlic bread and salad.


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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


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