Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

  • Record is Archived

    This article is now archived and is closed to further replies.

    Scott Adams
    Scott Adams

    By Scott Adams •

    Italian Chicken and Rice (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    This recipe comes to us from Diane Wilson.

    12 oz. Chicken breast, cut into chunks.
    ½ cup chopped onion
    1 cup chicken broth, add more as desired
    1 can diced tomatoes
    1 ½ cups instant rice
    1 can French cut green beans
    1/8 teaspoon garlic powder
    1 tablespoon cilantro or to taste
    2 pinches basil

    Celiac.com Sponsor (A12):
    Spray skillet with cooking spray or use butter or oil. Fry chicken and onion 3 minutes or until chicken is no longer pink. Stir in broth and tomatoes and spices. Bring to boil, stir in rice and beans. Simmer 5 minutes. Remove from heat, let stand 3 minutes covered. Serve with grated parmesan cheese if desired.

    OR (my method): bake chicken, drain, cut into chunks. Cook rice in half broth, half water instead of all water in microwave. Mix everything is skillet and heat through. I dont use cheese topping.

     


     Share
    Go to articles

    User Feedback

    Recommended Comments

    Guest Tawni

    This saved my sanity, I am new to gluten free cooking (last 30 days) and my older children wanted chicken and rice, but my youngest cannot eat it because of the gluten. With little time to readdress my dinner issues, the ingredients in this recipe were already in my pantry. The meal was quick and easy, and best yet it tasted great. Thanks for the dinner!

    Link to comment
    Share on other sites


    Guest
    This is now closed for further comments

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • About Me

    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Related Articles

    Jefferson Adams
    Italian Style Winter Soup (Gluten-Free)
    Rich soups are a winter staple in many parts of Italy. This version brings together rice, chicken stock, cream, sausage and vegetables for a culinary delight. This delicious, rich, hearty, Italian style soup is perfect for winter, great for guests, and sure to delight palates to the last bite!
    Ingredients:
    2 quarts gluten-free chicken stock
    2 tablespoons olive oil
    3 cloves garlic, minced
    2 tablespoons onion, chopped
    2 - 3 carrots, sliced
    4 links gluten-free Italian sausage, sliced
    1 teaspoon dried oregano
    1 tablespoon dried basil
    ¼ cup chopped fresh parsley
    2 cups uncooked white rice
    ½ cup heavy cream
    Preparation:
    Heat oil in a large pot over medium heat. Sauté garlic and onion for until soft. Add the sausage, and cook until well-browned on al...
    Amie Valpone
    Spinach Pistachio Pesto (Gluten-Free)
    This recipe can be served on top gluten-free crackers, or with crudites or as a spread atop toast.
    Gluten-Free and Vegan
    Serves 6
    Ingredients:

    2 Tbsp. olive oil 1/4 cup white onion, sliced 2 cloves garlic, sliced 5 cups fresh spinach 2 Tbsp. nutritional yeast 3/4 cup pistachio nuts
    1/6 tsp. sea salt Directions
    In a large skillet, heat oil, onions and garlic, cook for 2-3 minutes or until onions caramelize. Add spinach; cook for another 3 minutes or until spinach is wilted. Transfer spinach mixture to a food processor; add remaining ingredients. Pulse until smooth. Transfer to a serving bowl. Serve atop gluten-free crackers, with crudites or as a spread atop toast. Enjoy.
    Amie Valpone
    Coconut Curry Pasta (Gluten-Free)
    This recipe is perfect for those who like trying new types of pastas. It has a Thai-style flair that you just can't find in your average Italian recipes.
    Gluten-Free and Vegan
    Ingredients:
    1 lb. gluten-free pasta 1 tsp. extra-virgin olive oil 1 can Thai Kitchen Coconut Milk 1 tsp. curry powder 1 large orange bell pepper, diced 1 lb. red grapes 2 scallions, thinly slice 1 Tbsp. unsweetened coconut flakes 1 tsp. crushed red pepper flakes 1/4 tsp. sea salt 1/4 tsp. freshly ground pepper 1 tsp. fresh lemon zest, plus more for garnish Instructions:
    Cook pasta according to package directions. Drain; set aside.
    Meanwhile, combine olive oil, coconut milk and curry powder in...
    Jefferson Adams
    Celiac.com 06/04/2013 - Frittatas are great to whip up for a weekend brunch, when you want to add a bit of flair to your breakfast omelet, or when you want to show little extra love to your guests.
    This recipe includes ham, asparagus, mushroom and fontina cheese, but feel free to improvise as you like. Frittatas are an excellent way to use up whatever meats or vegetables you may have laying around.
    Ingredients:
    6 large eggs 2 tablespoons whipping cream ½ teaspoon salt, plus a pinch ¼ teaspoon freshly ground black pepper 1 tablespoon olive oil 1 tablespoon butter ½ medium onion 6 ounces asparagus, trimmed, cut into 1/4 to 1/2-inch pieces 6 ounces of brown mushroom, cut into small wedges 3-4 ounces ham, chopped 3 ounces Fontina cheese, diced ½ ounce Romano cheese Sa...

  • Recent Activity

    1. jjiillee
      - jjiillee replied to jjiillee's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Daughter waiting for appointment

      My daughter had her endoscopy today. The Dr said it looked normal but she has two small ulcers. The Dr took 16 biopsies, ahold have the results in a few days. She told her to keep eating gluten until we get the biopsy results unless it’s bothering her stomach too much. has anyone else had ulcers with celiac?
    2. cristiana
      - cristiana replied to cristiana's topic in Gluten-Free Recipes & Cooking Tips
      2

      Christmas Cake

      Thanks @Scott Adams I've just read the recipe - it looks a fair bit healthier than mine, with carrots in it, it might even fulfil a person's 5-a-Day fruit and veg quota! I see the writer is of UK descent. For one minute there, I thought that perhaps the fruit cake, marzipan and icing thing wasn't just a weird thing we do in the UK? I am now wondering...
    3. Scott Adams
      - Scott Adams replied to Mmar's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Refractory Celiac - doctor?

      For people with celiac disease hidden gluten in their diets is the main cause of elevated Tissue Transglutaminase IgA Antibodies (tTG-IgA), but there are other conditions, including cow's milk/casein intolerance, that can also cause this, and here is an article about the other possible causes:
    4. Scott Adams
      - Scott Adams replied to aperlo34's topic in Related Issues & Disorders
      1

      Eye irritation 2.5 months into gluten free diet

      Eye irritation can be so frustrating, especially when you're already adjusting to life with celiac disease. It’s great that you’ve seen an eye doctor and taken steps like using a heat mask and drops, which seem to have helped with the dryness. Sometimes, lingering irritation can be linked to inflammation as your body heals, or even to other factors like all...
    5. Scott Adams
      - Scott Adams replied to Dana Gilcrease's topic in Gluten-Free Foods, Products, Shopping & Medications
      5

      Gluten-Free Foods

      PS - This article has more info:
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      126,510
    • Most Online (within 30 mins)
      7,748
    Dave Dankenbrink
    Newest Member
    Dave Dankenbrink
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.5k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Popular Now

    • Art Maltman
      4
      My 5 months of Struggle

      By Art Maltman
      Started

    • JA917
      13
      A year and a half of test confusion...

      By JA917
      Started

    • Dana Gilcrease
      5
      Gluten-Free Foods

      By Dana Gilcrease
      Started

    • marion wheaton
      6
      Osteoporosis

      By marion wheaton
      Started

    • Jula
      6
      Preliminary diagnoses via blood test in 2009; Is biopsy confirmation worth the contamination required?

      By Jula
      Started

  • Popular Articles

    • Scott Adams
      60
      The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free

      By Scott Adams

    • Scott Adams
      78
      Forbidden Gluten Food List (Unsafe Ingredients)

      By Scott Adams

    • Scott Adams
      66
      Safe Gluten-Free Food List (Safe Ingredients)

      By Scott Adams

    • Scott Adams
      144
      What Are the Symptoms of Celiac Disease?

      By Scott Adams

    • Scott Adams
      72
      Gluten-Free Alcoholic Beverages

      By Scott Adams

  • Upcoming Events

×
×
  • Create New...