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    Scott Adams
    Scott Adams

    Southern Fried Chicken (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    Soaking chicken in salt water, or brining and frying it in lard, are the keys to great fried chicken. However, you may choose to substitute 2 cups vegetable oil for the lard.

    Ingredients:
    ¼ cup plus 1 teaspoon salt, divided
    6 cups water
    3 pound chicken, cut into 8 pieces, or 3 pounds of thighs or drumsticks 1 quart gluten-free buttermilk
    1 pound lard or 2 cups vegetable oil
    ½ cup unsalted butter
    1-2 cups Open Original Shared Link* (can include some soy flour for crunchy, texture and golden color)
    2 Tablespoon cornstarch
    ½ teaspoon coarsely ground black pepper
    Bacon or ham chunks

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    Directions:
    Combine ¼ cup salt and water in a heavy-duty zip-top plastic bag. Add chicken; seal bag and marinate in refrigerator for 8 hours. Drain. Combine chicken and buttermilk in a large bowl. Cover and refrigerate 8-12 hours. Drain on a wire rack. Combine lard or oil, plus butter in a heavy skillet. Begin by sautéing the pork in the oil. This adds tremendous flavor to the chicken.

    Combine flour, cornstarch, 1 teaspoon salt and pepper on a piece of wax paper. Dredge chicken in flour mixture; tap well to remove excess. Working in batches, place chicken, skin side down, into heated oil. Do not crowd. Cook until chicken is golden brown and cooked, 10-12 minutes per side.

    Pierce with a fork; if juices run clear, chicken is done. Remove and drain thoroughly on a wire rack.

    Makes: 6 servings.

     



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  • About Me

    Scott Adams
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    Scott Adams was diagnosed with celiac disease in 1994. Faced with a critical lack of resources, he dedicated himself to becoming an expert on the condition to achieve his own recovery.

    In 1995, he founded Celiac.com with a clear mission: to ensure no one would have to navigate celiac disease alone. The site has since grown into one of the oldest and most trusted patient-focused resources for celiac disease and the gluten-free lifestyle.

    His work to advance awareness and support includes:

    Today, Celiac.com remains his primary focus. To ensure unbiased information, the site does not sell products and is 100% advertiser supported.


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