Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate
  • Record is Archived

    This article is now archived and is closed to further replies.

    Destiny Stone
    Destiny Stone

    Thai Noodle Salad (Gluten-Free)

    Reviewed and edited by a celiac disease expert.
    Thai Noodle Salad (Gluten-Free) - Gluten-Free Noodle Salad (photo courtesy of House of Sims)
    Caption: Gluten-Free Noodle Salad (photo courtesy of House of Sims)

    This is a light dish that can be served as a meal or eaten as a side dish. The ingredients can vary depending on your taste buds. Preparation for this Thai salad is very minimal and with the right ingredients, this is a perfect quick gluten-free meal. This salad is light so it is perfect for those hot summer nights when you don't want to eat a heavy meal.

    Prep Time: 30 minutes
    Cook Time: 5 minutes

    Celiac.com Sponsor (A12):
    Serves: (2) as a main dish or (4) as a side dish

    Ingredients:

    • 8-10 oz. thin dried rice noodles (vermicelli size)
    • 2 tomatoes, cut into small slices
    • 5 green onions, sliced finely
    • 2 cups snow peas, steamed or boiled until bright green but still firm
    • 1-2 cups bean sprouts
    • 1 cup fresh coriander or cilantro, roughly chopped
    • 1 cup fresh basil, roughly chopped
    • 1/4 cup dry-roasted peanuts OR cashews, left whole or lightly chopped
    •  1/2 cup deep-fried tofu, cut into small cubes
    Garnish:
     fresh basil
     fresh coriander
    chopped peanuts

    Dressing:

    • 1 Tbsp. vegetable oil
    • 1 tsp. sesame oil
    • 2 Tbsp. gluten-free fish sauce OR 2 extra Tbsp. gluten-free soy sauce
    • 5 Tbsp. gluten-free soy sauce
    • 1 fresh red chili, de-seeded, OR 1/2 tsp. dried crushed chili or cayenne pepper
    • 1-2 Tbsp. brown sugar or sugar substitute (to taste)
    • juice of 1 fresh lime
    • 2 cloves garlic, minced
    Preparation:
    1. Dunk noodles in a pot of boiling water. Remove pot from heat and allow noodles to soften in the hot water 10-15 minutes, or until soft enough to eat ('al dente'). When ready, drain and tip noodles into a large mixing bowl.
    2. Add the bean sprouts while noodles are still hot and gently toss (the residual heat from the noodles will lightly cook the sprouts).
    3. Mix the dressing ingredients together in a cup, stirring well to dissolve the sugar. Taste-test for a sweet-sour balance, adding more sugar if too sour for your taste. Note that the dressing will taste quite strong/salty now, but will be milder when combined with the salad.
    4. To the bowl of noodles and sprouts, add the tomatoes, green onion, shrimp or tofu, and fresh coriander. Toss to mix (If you're having trouble combining the noodles with the other ingredients because the noodles are too long and tangled, cut them several times with a pair of clean scissors.)
    5. Now add the dressing, fresh basil, and nuts, tossing well to incorporate.
    6. Taste test the salad. If not salty enough, add more fish sauce or soy sauce. If not spicy enough, add more chili. If too salty, add a little more lime juice.
    7. Eat immediately, or cover and allow to sit in the refrigerator for an hour or two, or until cold.
    8.  Place on a serving platter or in a salad dish and sprinkle with fresh basil, coriander, and peanuts.
    9. Serve with wedges of lime.
    Note: I like to eat lots of veggies, so I add things like steamed cauliflower, broccoli, and carrots. Also, this salad tastes best when eaten fresh, as rice noodles tend to dry out when left longer than 2 days. Until then, place in a tightly sealed container in the refrigerator, and enjoy!


    User Feedback

    Recommended Comments

    Guest Cyn city

    Posted

    This is so delicious. Thank you so much for this recipe. I had to eat two servings, it was so good.

    Link to comment
    Share on other sites


    Guest
    This is now closed for further comments

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate
  • About Me

    Destiny Stone

    I diagnosed myself for gluten intolerance after a lifetime of bizarre, seemingly unrelated afflictions. If my doctors had their way, I would have already undergone neck surgery, still be on 3 different inhalers for asthma, be vomiting daily and having chronic panic attacks. However, since eliminating gluten from my diet in May 2009, I no longer suffer from any of those things. Even with the proof in the pudding (or gluten) my doctors now want me to ingest gluten to test for celiac-no can do.


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Related Articles

    Destiny Stone
    This gluten-free, mung bean crepe recipe is time consuming, but if you love crepes as much as I do, you will not care. These mung bean crepes are so versatile, they can be eaten for breakfast, lunch or dinner. They are naturally gluten-free and dairy-free, but they can be made corn-free, and meat free also.
    Vietnamese  Happy Crepes (Gluten-Free)
    Crepes Ingredients:

    ½ cup dried mung beans 1 cup unsweetened coconut milk from a can - stirred first 2 cups white rice flour 1 cup cornstarch 4 cups water 2 scallions, thinly sliced 1 ½ teaspoons turmeric ¾ teaspoon salt To Make Crepes:
    Soak the dried mung beans in warm water for about 30 minutes. Drain and put them in a food processor. Add coconut mil, rice flour, cornstarch, water, scallions and turmeric. L...


    Amie  Valpone
    Pad Thai (Gluten-Free)
    Pad Thai is the perfect Asian dish to make when you want to add a slightly spicy and tangy taste to your dinner.
    Gluten-Free, Dairy-Free and Vegetarian

    Serves 4
    Ingredients:
    4 Tbsp. organic almond butter 1 Tbsp. honey 1/3 cup San J gluten free soy sauce 1/3 cup freshly squeezed orange juice 1/2 tsp. red pepper flakes 1 small sweet onion, chopped 1 clove garlic, minced 2 Tbsp. sesame oil 1 tsp. chili powder 2 cups bean sprouts 8 oz.  rice noodles 1 small bunch scallions, chopped 1 tsp. fresh ginger, grated 2 Tbsp. ground flax seeds 1 Tbsp. cashews, crushed 1/6 tsp. orange zest 1 Tbsp. fresh basil, finely chopped Lime wedges, for serving Directions:
    Prepare rice noodles, drain and set aside. In a medium sized mixing bowl combine almond butter,...


    Jefferson Adams
    Soba is a Japanese classic. These noodles were originally made with pure buckwheat, which is naturally gluten-free. These days, you can still find pure buckwheat soba noodles at many Asian grocers, or online.
    This version marries gluten-free pure buckwheat noodles, steak, snow peas, and a few other simple ingredients to deliver dish that pays homage to soba's traditional roots.
    Ingredients:
    1 package (8.8 ounces) soba (Japanese buckwheat noodles) 1 pound skirt steak, cut to fit in skillet 1 pound snow peas, stem ends removed 2 large shallots, thinly sliced and separated into rings 6 garlic cloves, coarsely chopped 2 scallions, finely chopped 1/4 cup chopped cilantro 1 teaspoon finely grated lime zest, plus 2 tablespoons fresh lime juice Kosher salt and ground pepper ...


    Jefferson Adams
    Celiac.com 02/12/2014 - This green curry is one of my favorite Thai-style meals to cook at home. It is easy to make, and delicious. It can be served over rice or gluten-free noodles, and you can include whatever vegetables you like or have on hand. You can also add any kind of meat or tofu you desire, as you are cooking the vegetables.
    Ingredients:
    1 cup jasmine rice 1 cup torn fresh basil leaves 2 tablespoons fresh lime juice (from 1 lime) 8 ounces green beans, stem ends removed, halved crosswise ½ cup baby corn, as desired ½ cup frozen peas 2 baby eggplants, halved lengthways, cut into 2cm pieces 4 kaffir lime leaves (see note), roughly torn, plus 2 carrot, sliced in bite-sized pieces 1 medium onion, sliced 1 bell pepper, de-seeded and sliced into bite-sized pieces ...


  • Recent Activity

    1. - PixieSticks replied to PixieSticks's topic in Super Sensitive People
      2

      Working in a kitchen with gluten?

    2. - BoiseNic replied to BoiseNic's topic in Dermatitis Herpetiformis
      11

      Skinesa

    3. - knitty kitty replied to Whyz's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      Feeling ill

    4. - Scott Adams replied to Brianne03's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      Advantages vs. Disadvantages of having an official Celiac diagnosis

    5. - Scott Adams replied to Whyz's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      Feeling ill


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,527
    • Most Online (within 30 mins)
      7,748

    Emilie O
    Newest Member
    Emilie O
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.5k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Popular Now

    • Whyz
      6
    • Art Maltman
      6
    • JA917
      13
    • Dana Gilcrease
      5
    • GardeningForHealth
  • Popular Articles

    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
  • Upcoming Events

×
×
  • Create New...