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Cinnamon Sugar Chex And Rice Milk

DutchGirl

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DutchGirl Apprentice
DutchGirl
Posted

I had a bowl of Cinnamon Sugar Chex with Rice Dream Vanilla rice mile for a snack about 2 hours ago. Now my stomach hurts terribly, I have D and I'm having a hard time staying awake. Has anyone had problems with these things? I bought both of them because I wanted something easy that I didn't have to think much about, being newly diagnosed I tend to get overwhelmed.

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shadowicewolf Proficient
shadowicewolf
Posted

Rice dream can cause major problems for some people because they use, I believe, barley in part of their manufacturing process (the enzimes i believe?). Its supposed to be 5 ppm or something of that sort.

 

There is a perservative in chex that some people react to. I personally do fine with the regular rice chex (i've yet to try that kind).

DutchGirl Apprentice
DutchGirl
Posted
  • Author

Rice dream can cause major problems for some people because they use, I believe, barley in part of their manufacturing process (the enzimes i believe?). Its supposed to be 5 ppm or something of that sort.

 

There is a perservative in chex that some people react to. I personally do fine with the regular rice chex (i've yet to try that kind).

Thank you for your response! I guess I will have to figure out which one made me sick and then stay away from it. Here I thought I found a completely safe food. UGH!

JNBunnie1 Community Regular
JNBunnie1
Posted

I'd say it's likely the Rice Dream. There's been too many reports of issues with it

here on the board to count.

dilettantesteph Collaborator
dilettantesteph
Posted

Could be both.  If you do a search of this forum you will find that quite a few have reported problems with chex cereal too.

 

https://www.celiac.com/forums/topic/59857-i-am-also-having-problems-with-gluten-free-chex/page-3?hl=%2Bchex#entry853440

DutchGirl Apprentice
DutchGirl
Posted
  • Author

This is such a learning experience figuring out what I can and can't tolerate. Unfortunately, I figure things out by getting sick. :(

dilettantesteph Collaborator
dilettantesteph
Posted

This is such a learning experience figuring out what I can and can't tolerate. Unfortunately, I figure things out by getting sick. :(

 

Ain't that the truth.

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      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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