Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

I Want New Villi

Sambucca

Recommended Posts

Sambucca Newbie
Sambucca
Posted

Hi Everyone, I'm new here *waves* I self diagnosed about 3 months ago. I have been gluten free (strict) for 3 months. I am also taking some nutritional supplements and finding that I cannot absorb them. I basically get bad diarrhea...I am just taking small doses and trying to work my way up but have seen really no improvement in 3 months. I know it will take time for my villi to heal, but I'm just wondering how long? I guess I hoped I would have seen improvement by now. Can anyone share any stories about how long it took their stomach's to heal? I am 29 years old. Thanks, and I look forward to getting to know you all and the support here :)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


ravenwoodglass Mentor
ravenwoodglass
Posted

Welcome to the board. Have you made sure the supplements and any other meds you take are gluten free?  Did your doctor rule out any other issues before you decided to go gluten free? What are you typically eating? Whole unprocessed foods cooked at home are safest. Are you living with gluten eaters? If you are living with them are you making sure you are doing all you need to do to protect yourself from cross contamination? It can take a while to heal but you should have noticed some improvement in the D by now. Many of us also need to drop dairy until we heal and it might not be a bad idea to drop soy also.

Sambucca Newbie
Sambucca
Posted
  • Author

Hi,
I'm doing this under the advice of a naturopathic Dr. Yes the supplements are gluten free. It's actually the supplements "causing the diarrhea" not cause they are bad supplements but because I cannot absorb them properly yet. I'm eating whole foods prepared at home. Eggs, roast chicken, sweet potato, salad, etc. I'm already dairy free and soy free. My whole household is gluten free so cross contamination shouldn't be an issue.

Sambucca Newbie
Sambucca
Posted
  • Author

I maybe worded this wrong. Sorry. I shouldn't say I haven't noticed "anything". I have noticed improvements in my overal health. I've lost 25lbs since going gluten free 3 months ago and my skin is much nicer. I had an itchy flaky rash on my scalp that's gone. I just haven't noticed my ability to absorb nutrients get better yet, is what I meant.

mushroom Proficient
mushroom
Posted

Is one of your supplements a digestive enzyme?  Often a big reason we are not absorbing our food is that we have temporarily lost the ability of the pancreas to make enough enzymes to break it down.  Many of us find that taking a digestive enzyme with each meal helps enormously.  This should also help you break down and absorb your supplements.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,371
    • Most Online (within 30 mins)
      7,748
    Carrie114
    Newest Member
    Carrie114
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Zuma888
      Gluten challenge and Hashimoto's Thyroiditis

      By Zuma888 · Posted

      I didn't ask a doctor about this actually. I did ask several doctors a long time ago and they told me gluten has nothing to do with hashimoto's. One of them told me to do a gluten challenge to test for celiac, but at the time I was in graduate school so couldn't afford to be even more ill than I was. If you have the symptoms, I really don't advise you to do a gluten challenge. It messed me up mentally and physically for months. At the same time, I benefitted from doing the challenge in the sense that it convinced me that all my symptoms were truly from gluten - even stuff like insomnia! So now I am terrified to eat gluten, whereas before I would have a little once in a while and not notice anything dramatic. 
    • Winnie-Ther-Pooh
      Gluten challenge and Hashimoto's Thyroiditis

      By Winnie-Ther-Pooh · Posted

      I am in a similar situation where I can't feasibly do a gluten challenge but have all the symptoms and I have 2 celiac genes. I'm curious if your doctor advised you to eat as if you had a diagnosis or if they were more dismissive about it. 
    • Zuma888
      Gluten challenge and Hashimoto's Thyroiditis

      By Zuma888 · Posted

      Negative, although I had most of the symptoms of celiac disease. I now eat as if I had a diagnosis.
    • Winnie-Ther-Pooh
      Gluten challenge and Hashimoto's Thyroiditis

      By Winnie-Ther-Pooh · Posted

      What were the results of the test?
    • Scott Adams
      Natural remedies

      By Scott Adams · Posted

      While it's always important to approach internal use of essential oils with caution and ideally under the guidance of a qualified professional, your experience highlights the potential of complementary approaches when traditional medicine falls short. Many in the community are also interested in the intersection of natural wellness and gluten-free living, particularly for managing systemic inflammation and its various symptoms, so sharing your story is valuable. Your observation that it may also be helping with bloating is fascinating, as that could point to an overall reduction in inflammation. Thank you for sharing what is working for you!
×
×
  • Create New...