Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Herb Gardens


GF Lover

Recommended Posts

GF Lover Rising Star

Okay gang.  I have had great luck getting my herb garden going.  They are healthy and I suspect I can begin using them.  

 

Questions.  When is it safe to cut leaves off and where to cut?  How do I dry them?  How best to use them, what type of food dishes?  When should I use dry vs. Fresh?  

 

I am a complete novice when it comes to cooking with herbs.  I don't know what tastes well in what food, etc.

 

Currently I have: basil - lime, lemon and cinnamon. Rosemary, Cilantro, Chives, Stevia, hot & spicy oregano and Lavender.  I also have (I forget the name) but it is yellow and orange blooms that taste like pepper.  And I have Swiss Chard, does it have to be as big as in the store to cut and eat? 

 

So I'm finally getting to recognize the taste of these herbs and really have no clue how to use them so I need lots of help with this.  Oh, and as far as the lavender goes, I'd like to use in the bath or just to freshen a room, that sort of thing so any suggestions how to do this would be great.  

 

On a separate note.  I have a Mushroom that just popped up in my front flower Garden.  No mushroom has ever grown there before. Brought me tears.

 

Colleen


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



IrishHeart Veteran

I've got a crop of mushrooms  in my wet backyard right now and I said to the hubs.."look, that's Shroom saying hello, IH". Made me fill up but also made me smile, thinking of how she touched my life in such a positive way. And when I see the bunnies play every afternoon, I think of how she scolded me about how destructive they were and they should be shot! and  I crack up.

 

Herbs.

Where do I start? LOL

I use them daily and I use them freshly snipped (chives, parsley, thyme, basil, rosemary, cilantro etc.) and at the end of the season, I dry them

by clipping from the base and tying them and turning them upside down and hanging them to dry. If they are annual herbs, I take out the whole plant

and if they are perennials, I cut to the base of the stalk.  (but not woody perennials--do that in the Spring, ok?)  It's the way my cousin's wife suggested years ago. She was, interestingly, an herbalist at colonial Plymouth Plantation in  Plymouth. Mass. Talk about a green thumb! What a cool job to dress up in costume, tend the herb garden, talk to tourists and enjoy the scents.  I have  huge lavendar and rosemary plants. thanks to her.

 

I use fresh basil in puttanesca, in tomato sauce, on pizza, in pistou and pesto, in caprese salad.

Rosemary works well in a focaccia, and with pork, chicken.

Thyme is great for roasts, in soups, in herbed butters, stews. 

Cilantro is great in anything Mexican or Thai influenced. 

Depends on what you are making.

 

here's a few ideas:

 

"Harvesting and Storing Herbs
The optimum time to harvest herbs is in the morning, after the dew has evaporated, prior to the sun warming their leaves. Handle the herbs gently without bruising or injuring the leaves and stems. The distinctive oils that give herbs their aromas and flavors are volatile and can be destroyed if injured. Select just enough herbs to be used, dried or frozen, the same day. Herbs should look healthy, fresh and clean, with out any type of discoloring.

Since the flavor and aroma of herbs deteriorates quickly after picking, be prepared to use them immediately. If you must store them for a few hours, keep them in the refrigerator in a plastic bag that is perforated and can breath. When you are ready to use them, wash the herbs gently under cool, but not cold water and pat dry between paper towels.

 

Freezing fresh herbs is an easy way to store them for longer periods of time. Clean the herbs delicately, blot them dry, and remove leaves from the stalks. You can freeze them whole or chopped, packing into freezer safe bags or airtight containers. Chopped herbs that are to be used in soups or stews can be spooned into an ice cube tray, covered with water, and frozen. When you are ready to use the herbs, just remove what you need from the tray and add to the pot."

 

Found here:

 

Open Original Shared Link

 

Dang! I wish I had known you could have used the book I had about herbs. I have been giving away books for a few weeks while cleaning out

the house and someone took that one.  :( bummer. Oh well, that website I linked to is very informative! 

GF Lover Rising Star

The thing is Irish, it's one lone mushroom, in a garden of full sun.

 

 

That info is wonderful Irish.  Thank you. 

 

Do you cut a chive before the flower comes out or after?

 

Colleen 

IrishHeart Veteran

then that mushroom is all the more special ;)

 

yes, you want to use your herbs before they flower. However, the chives will still have flavor even after that purple flower comes.

They are hardy littler suckers, I'll tell ya!

My Dad dug up a clump for me, drove it across Mass &, put it in my garden in 1987. (that was 2 yards ago)

I split and moved it 2X. then, I split it again and we used some soil from that area to plant a p%$#@# wllow transplant (again, from my Dad)

at the opposite end of the back property.

 

I looked at the tree the other day, and here are chives growing there at the base  :D

 

The flowers on all herbs are pretty, but try to pinch back the tops before they come. .

For example, on the basil plants, at the top of the stems, pinch back the little leaves. it makes the plant grow fuller and it keeps it from blooming too soon.

When I see flowers coming, I cut and freeze the basil. I dry the thyme and rosemary. By summer's end, I have used up all the cilantro.

Adalaide Mentor

My grammy taught me to make lavender wands. It is by far one of my favorite uses and I love to keep them in my drawers of clothes. 

Open Original Shared Link

Open Original Shared Link

 

I also use lavender and mint for herb water. I could if I were ambitious tie it up in a cheesecloth and just drop it in water but that seems silly when I have a tea ball. Lavender water by itself is also lovely. I started this because to be honest, I can not stand plain water at all unless it is fresh spring water. Since I live in town and have to drink filtered water I do this. There are all sorts of fun combinations but this is by far the best imo. 

IrishHeart Veteran

My grammy taught me to make lavender wands. It is by far one of my favorite uses and I love to keep them in my drawers of clothes. 

Open Original Shared Link

Open Original Shared Link

 

I also use lavender and mint for herb water. I could if I were ambitious tie it up in a cheesecloth and just drop it in water but that seems silly when I have a tea ball. Lavender water by itself is also lovely. I started this because to be honest, I can not stand plain water at all unless it is fresh spring water. Since I live in town and have to drink filtered water I do this. There are all sorts of fun combinations but this is by far the best imo. 

 

 

I just love love love lavendar. It makes me feel relaxed.  ^_^  and happy

Adalaide Mentor

My husband was surprised when I went into the herb shop and picked up a rather large (to him) bag of lavender. He asked what I was going to do with it and I told him I would use it to flavor water and eat it. He was like :blink:  you can eat lavender? Yes. I also keep almost buying a lavender cake mix at the health food store. 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



love2travel Mentor

I also love lavender and use it in glazes for duck, for example.  I also make lavender lime jelly and other preserves with it.

 

Chives are so hardly they survive as perennials where I live!  Now that cannot be beat.  We are even colder than Siberia.  I grow many herbs as well but my favourite standbys are chives, rosemary (which must be grown as annuals here), thyme (English and lemon) and lemon verbena.  Oh, and sage.  And a few mints.  And garlic chives.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,128
    • Most Online (within 30 mins)
      7,748

    Steve715
    Newest Member
    Steve715
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Just wanted to add that checking B12 and Vitamin D only is not going to give an accurate picture of vitamin deficiencies.   B12 Cobalamine needs the seven other B vitamins to work properly.   You can have vitamin deficiency symptoms before the B12 blood level changes to show deficiency.  You can have "normal" B12, but have deficiencies in other B vitamins like Thiamine and Niacin, for which there are no accurate tests. Take a B Complex supplement with all the B vitamins.  Take additional Thiamine B 1 in the form Benfotiamine which has been shown to promote intestinal healing.  Thiamine Mononitrate found in most vitamin supplements is not easy for the body to utilize.  What makes thiamine mononitrate not break down on the shelf also makes it hard for the body to absorb and utilize.  Thiamine and Niacin B 3 deficiency symptoms include anxiety, depression and irritability.  The brain uses more Thiamine than other organs.  Take the B Complex and Thiamine in the form Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) and look for health improvements in the following weeks.
    • knitty kitty
      Hello, @rei.b, Ehlers Danlos syndrome and Celiac Disease can occur together in genetically predisposed individuals.  Losing ones gallbladder is common with celiac disease. I'm glad Naltrexone is helping with your pain.  Naltrexone is known to suppress tTg IgA and tTg IgG production, so it's not surprising that only your DGP IgG and DGP IgA are high.   Have you tried the Autoimmune Protocol diet designed by Dr. Sarah Ballantyne, a Celiac herself?  The AIP diet helps lower inflammation and promotes intestinal healing.   The AIP diet is a Paleo diet that eliminates foods that can cause intestinal inflammation until you heal on the inside, then more foods can be added back in.  The low histamine AIP diet will help reduce inflammation further.   Histamine is released as part of the immune response in celiac disease.  Foods also contain various amounts of histamine or provoke histamine release.  Lowering the amount of histamine from foods helps.  The body, with help from B vitamins, can clear histamine, but if more histamine is consumed than can be cleared, you can stay in an inflammatory state for a long time. Cutting out high histamine foods is beneficial.  Omit night shades which contain alkaloids that add to leaky gut syndrome found with celiac disease.  Night shades include tomatoes, peppers including bell peppers, potatoes and eggplants.  Processed foods like sausages and gluten-free processed products are high in histamines.  All Grains are removed from the diet because they are inflammatory and provoke histamine release. Blood tests for deficiencies in B vitamins are notoriously inaccurate.  You can have vitamin deficiency symptoms before blood levels show a deficiency.  Blood levels do not accurately measure the quantity of B vitamins stored inside the cells where they are utilized.  The brain will order stored vitamins to be released from organs into the blood stream to keep the brain and heart supplied while deficiency occurs inside organs, like the gallbladder.  Gall bladder dysfunction is caused by a deficiency in Thiamine Vitamin B 1 and other B vitamins.   The eight essential B vitamins are water soluble and easily lost with diarrhea and constipation, and the malabsorption and inflammation that occurs with celiac disease.  Because they are water soluble, the body can easily excrete any excess B vitamins in urine.  The best way to see if you are deficient is to take a B Complex and Thiamine in the form Benfotiamine and look for health improvements in the following weeks.  Most B Complex supplements contain Thiamine Mononitrate which is not bioavailable.  The body has a difficult time utilizing thiamine mononitrate because it doesn't break down easily.  Benfotiamine has been shown to promote intestinal healing.   Remember your intestines are in a damaged, permeable state.  Treat them tenderly, like you would a baby until they heal.  You wouldn't feed a baby spicy bell peppers and hard to digest corn and nuts.  Change your diet so your intestines can heal.   I use a combination of B12 Cobalamine, B 6 Pyridoxine, and B1 Benfotiamine for pain.  These three B vitamins have analgesic properties.  They relieve pain better than other otc pain relievers. 
    • Mari
    • trents
      Sorry, I think I got you mixed up with another poster.
    • rei.b
      I hadn't been eating gluten free before having the antibody test done. I started eating gluten free after having the test done because the gastro PA told me to eat gluten-free for 6 months. I'm now 3 months in.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.