Jump to content
  • Sign Up


This topic is now archived and is closed to further replies.


Able To Eat Some Dairy?

Recommended Posts

I have been gluten free for 3 months to test out possible sensitivity issues, no confirmed diagnosis.  I feel like I have noticed benefits but feel like I lack true evidence. Although, not having awful gas most days of the week and less BM issues is a positive.  Before going gluten free, I was reducing dairy in my diet with little benefit.  Withint he last 3 weeks I have been eating more yogurt and cheese (figured dairy didn't make a difference time to move onto eliminating something else). The last 2-3 days I felt tired, gassy, nauseous and just off. Is it possible that it is the mix of dairy and gluten? Anyone with similar experiences? 

Share this post

Link to post
Share on other sites

  • Create New...