Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Nightmares - Glutened In My Dreams!


clafran

Recommended Posts

clafran Rookie

This isn't exactly a sleep problem, but it's been occurring more frequently, at least in the last 6 months since I've gone gluten-free.  I have recurring nightmares of intentionally eating something with gluten, or eating something that I find out just after eating it that has gluten.

 

Anybody else in this same boat?  Yes, there are a few other stressors in my life, but I find it odd that I'm dreaming about gluten.

 

Last night, I was dreaming that I was eating French fries (from McDonalds -- a no-no IRL, obviously) when I grabbed one that was attached to a 'chicken' nugget.  I ate it, but then tried to spit it out and/or make myself vomit.

 

There have been at least 2 other dreams of this nature.  Is this normal?  Will it stop?

Thanks!

Cathy


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



bartfull Rising Star

Yes, it is common. I have been gluten-free for over two years and I just had a dream about sneaking some pancakes the other night. Last week I dreamed I was asking my Mom's advice about being gluten-free. (Mom had celiac) In my dream she didn't want to talk about it and I was hurt. I think THAT one stems from the guilt I still feel for thinking she was a hypochondriac for all those years before she was diagnosed.

 

Food and eating are a big part of anyone's life so I don't think it's odd that we should dream about food or our diets. I just laugh it off.

  • 4 weeks later...
LauraB0927 Apprentice

Oh I've had those dreams....I had a terrible nightmare where I picked up a big slice of pizza and shoved it in my mouth....then I "remembered" that I had Celiac and I began to cry and panic...

 

I explained to my friend the next day that most people would consider a dream about eating pizza a very good one - its funny to me that its probably our worst nightmare!

  • 4 weeks later...
LauraTX Rising Star

I am so glad I am not the only person who has dreams like this, I was about to start a thread but I thought I would search first.  Once a month or so its like, I sit down at a restaurant and eat a piece of bread/slice of cake and then I realize I shouldn't have eaten that and hysteria erupts.  I also dream that I walk through the bakery in the grocery store and go on a rampage stuffing my face with all that delicious looking bread.  I was a big bread lover before Celiac.  But in real life I am totally fine with the tradeout- no gluten/better health.

Marilyn R Community Regular

I am so glad I am not the only person who has dreams like this, I was about to start a thread but I thought I would search first.  Once a month or so its like, I sit down at a restaurant and eat a piece of bread/slice of cake and then I realize I shouldn't have eaten that and hysteria erupts.  I also dream that I walk through the bakery in the grocery store and go on a rampage stuffing my face with all that delicious looking bread.  I was a big bread lover before Celiac.  But in real life I am totally fine with the tradeout- no gluten/better health.

I still have those nightmares, but not as often. Mine usually revolve around the grill, a party and big fluffy buns, and I stick a nice burger on a bun by mistake.

CallieNYC Newbie

I'm so glad that i'm not the only one who has these nightmares. The following week, after the dream, I am very paranoid about the food that I eat. Mine usually have to deal with accidentally eating a cracker or cookie and "realizing" I have celiac and then panicking!

  • 2 weeks later...
Salax Contributor

Yup, I have had dreams like that as well.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



pugmug Newbie

I've had these dreams too!

My dream will be that I'm talking to someone, engaged in a pretty important conversation, and then BAM -- I realize I'm eating -- I'm half way through a slice of pizza or bread or something and freak out. Also used to have the exact same dream but about cigarettes when I quit smoking. Stopped for me after 6 months or so.

  • 3 weeks later...
michaelyejo Newbie

This isn't exactly a sleep problem, but it's been occurring more frequently, at least in the last 6 months since I've gone gluten-free.  I have recurring nightmares of intentionally eating something with gluten, or eating something that I find out just after eating it that has gluten.

 

Anybody else in this same boat?  Yes, there are a few other stressors in my life, but I find it odd that I'm dreaming about gluten.

 

Last night, I was dreaming that I was eating French fries (from McDonalds -- a no-no IRL, obviously) when I grabbed one that was attached to a 'chicken' nugget.  I ate it, but then tried to spit it out and/or make myself vomit.

 

There have been at least 2 other dreams of this nature.  Is this normal?  Will it stop?

Thanks!

Cathy

Ohh my goodness. Ive had some bad dreams. I was diagnosed 11 years from now when I was 10. Some nights I felt like I would sleep walk into the kitchen and grab a cupcake off the counter or make a wonder bread sandwich and went back to bed. Sometimes I would wakeup right away and ball my eyes out because I am scared how much pain I am going to be in or I would wakeup in the morning thinking about how it felt so real. I remember the taste. 

  • 4 months later...
moosemalibu Collaborator

I wanted to report that I had a pretty vivid dream of being glutened by eating a piece of wheat bread on a sandwich. My boyfriend brought the bag camping so I assumed it was gluten free and then after I ate it I panicked - read the package - and sure enough - wheat bread. I was so hysterical in the dream. It was crazy. I woke up and almost felt it was real. Thank goodness it was just a dream.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to nanny marley's topic in Related Issues & Disorders
      5

      Manitol and mri

    2. - nanny marley replied to nanny marley's topic in Related Issues & Disorders
      5

      Manitol and mri

    3. - nanny marley replied to nanny marley's topic in Related Issues & Disorders
      5

      Manitol and mri

    4. - Scott Adams replied to RDLiberty's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Toothpaste question.

    5. - Scott Adams replied to Theresa2407's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Probiotics


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,790
    • Most Online (within 30 mins)
      7,748

    Lori Jean
    Newest Member
    Lori Jean
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      It looks like "mannite" is another name for "mannitol": https://en.wikipedia.org/wiki/Mannitol You are correct that it can trigger IBS-like symptoms, as we recently did an article on this: I'm not sure if there is a way around this, as it is likely needed for the test. Perhaps contact your doctor to see if there might be an alternative?
    • nanny marley
      Oral drink: You will be given a solution of mannitol mixed with water to drink over a period of about 30-60 minutes this is what it says it is ,?
    • nanny marley
      Brilliant thankyou for the information I will contact them tomorrow, I was just concerned because I'm already in a bowel flare too , and I didn't want to take anything that would cause me more issues , especially with the way sweeteners make be feel I've had a really bad throat from this type of stuff before , and it upsets my digestive system too and I have a wedding in a week 😳
    • Scott Adams
      There is no scientific evidence to suggest that hydrated silica or its relative, silicon dioxide, triggers a celiac-specific immune response or causes intestinal damage in individuals with the condition. The concern you likely encountered online is a common misconception. Here’s the key distinction: the protein in gluten (gliadin) is what causes the autoimmune reaction in celiac disease. Hydrated silica and silicon dioxide are minerals, chemically inert compounds of silicon and oxygen, and are completely unrelated to gluten proteins. They are widely used as abrasives in toothpaste and anti-caking agents in food powders because they are stable and non-reactive. While any individual can have a unique sensitivity to any substance, there is no mechanism by which these silica compounds would mimic gluten or exacerbate celiac disease. Your diligence in using a certified gluten-free toothpaste is the correct and most important step, as it eliminates the risk of cross-contamination with wheat-derived ingredients like starch. Based on current scientific understanding, the hydrated silica in your toothpaste is not an issue for your celiac management.
    • Scott Adams
      There is no single "best" probiotic brand universally recommended for celiac disease. The goal of a probiotic in this context is to help support the gut microbiome, which can be disrupted by the damage caused by gluten exposure. The most important factor is not the brand name, but ensuring the product is certified gluten-free, as some probiotics use wheat-derived starches or are produced in facilities that handle gluten, posing a cross-contamination risk. Furthermore, the specific strains of bacteria can matter; some research suggests strains like Lactobacillus and Bifidobacterium may be beneficial, but individual responses vary greatly. Because the supplement industry is not tightly regulated, choosing a reputable brand that undergoes third-party testing for purity and potency is key. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.