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Probiotics

vallene45

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vallene45 Apprentice
vallene45
Posted

Are all brands of probiotics safe to use? Thanks

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cyclinglady Grand Master
cyclinglady
Posted

I don't know.   You have to read the ingredients and if you have a milk allergy/intolerance like me, you need to avoid that too!  

 

You even have to watch out for prescription meds because many may have gluten.  Your pharmacist should be able to help your or you'll need to contact the manufacturer.  

1desperateladysaved Proficient
1desperateladysaved
Posted

You want an option with viable bacteria.  I would pick the product for quality rather than being cheap.  I believe it is also a good idea to vary the kind one uses.  My product has L-acidophilus, L Savarious, and L planetarium in it.  My Functional Medicine nurse read the label and said its contents was good.  The brand of mine is Restore and I got it from Azure Standard.  Many health food stores have similar products.

vallene45 Apprentice
vallene45
Posted
  • Author

thanks for the info

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