Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Basic Question Needing Basic Answer


lorka150

Recommended Posts

lorka150 Collaborator

I started a gluten-free diet in late August. Went dairy free around the same time, then quickly casein free.

I have had a few slip ups, and glutenings, but I think I've done really well.

Before diagnosis I lost about 10lbs in a matter of weeks. Since then, I've lost about 15 more. I haven't lost more, except when I get glutened, I drop a few, and then they seem to come back and flucuate around the same area.

So now it's been about 3 months.

How long until most of you started noticing a significant weight gain? Ever? Did you just steady out?

I'm so impatient. Does anyone else feel like this? Could it be from my accidental glutenings? Could it be that maybe I am really damaged? (I did not get a biopsy, and I will not).

Any ideas? Thanks.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cgbenson Newbie

any type of cheating on a celiac diet is going to have consequences. however, if you have not had a biopsy to confirm celiac it is impossible to know what could be causing your problems. I strongly recomend the biopsy. it is quick about 5 minutes and pain free.

I started a gluten-free diet in late August. Went dairy free around the same time, then quickly casein free.

I have had a few slip ups, and glutenings, but I think I've done really well.

Before diagnosis I lost about 10lbs in a matter of weeks. Since then, I've lost about 15 more. I haven't lost more, except when I get glutened, I drop a few, and then they seem to come back and flucuate around the same area.

So now it's been about 3 months.

How long until most of you started noticing a significant weight gain? Ever? Did you just steady out?

I'm so impatient. Does anyone else feel like this? Could it be from my accidental glutenings? Could it be that maybe I am really damaged? (I did not get a biopsy, and I will not).

Any ideas? Thanks.

<{POST_SNAPBACK}>

Canadian Karen Community Regular

Hi Lorka:

In order for you to get your biopsy now, you would have to go back on gluten for three months, I don't think you are willing to do that by the sounds of it.....

Have you always been on the petite/fragile/thin side? Perhaps it is just your physical constitution and gluten-free or not, that is how you are going to be.... My older daughter, who is now 12, is almost taller than me (I am 5'9") and wears a size nine ladies shoe. From day one, she has always been off the scale, much larger than normal (not fat or anything, just incredibly solid and big boned....) My younger daughter on the other hand, who is now 7, has always been in the lowest percentile and pediatrician says she will always be petite - that is just her make-up and nothing is going to change that..... She is the tiniest, petite, little angel you could ever imagine....... I think a lot of the way we are is genetics (and not only inheriting crappy genes like celiac genes), but other things we inherit (physical traits, size, shape, etc....)

Either way, you must also consider that it has only been since August that you have been gluten free. For many people, it takes longer than that for their body to correct itself...... Be patient, it will come......

Hugs.

Karen

cornbread Explorer
any type of cheating on a celiac diet is going to have consequences. however, if you have not had a biopsy to confirm celiac it is impossible to know what could be causing your problems. I strongly recomend the biopsy. it is quick about 5 minutes and pain free.

<{POST_SNAPBACK}>

After 3 months gluten-free wouldn't a biopsy automatically be negative?

Lorka - a lot of celiac's are the reverse. I lost 8lbs when I first went gluten free and gain a few each time I get glutened.

MySuicidalTurtle Enthusiast

Are you really under-weight? It varies from person to person on how you gain weight back. Just talk to your doctor about it if you are concerened about your weight.

ravenwoodglass Mentor
if you have not had a biopsy to confirm celiac it is impossible to know what could be causing your problems. I strongly recomend the biopsy. it is quick about 5 minutes and pain free.

<{POST_SNAPBACK}>

I have to strongly disagree with this. There are risks inherent with any procedure, if a dietary change has helped you know your answer. As to other food intolerances they can be found by working with an allergist and doing an elimination diet. As to weight gain or loss, I beleve it varies for many. Most of my weight loss was fluid, I had severe edema but it wasn't noticeable to doctors because it was spread over my whole body, (I even lost 2 shoe sizes!!) my weight has stabalized now, 3 years gluten-free, and while I am on the light side at 105 lbs at 5'4" I feel healthy unless glutened.

Carriefaith Enthusiast
How long until most of you started noticing a significant weight gain? Ever? Did you just steady out?
I started noticing my weight coming back around 3-6 months into the diet, it was a slow process.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



swittenauer Enthusiast

I guess everyone is different. My husband lost about 25 or so pounds before he was diagnosed. It took him about 2 months before it was back for the most part. Being totally gluten free is the key.

jenvan Collaborator

i agree with what's been said here--you can't expect real weight gain until you have been vigilantly gluten-free for a while--no mistakes.

elisabet Contributor

My son lost some kilos after going gluten-free,and after about 5 months he gained wheight.

just be patient!!

  • 2 weeks later...
Guest Kalynn

Guest Kalynn

Guest nini

I had the opposite problem. I was overweight before my dx, and after going on the gluten-free diet my weight fluctuated up and down at first as my system started to heal, now 2 1/2 years into it I have lost 85 pounds and have gone from a 3x to a 14/16 (med) in size... actually eating more food now than I ever did when I was sick. It just takes the body a while to figure out where it's supposed to be and then eventually it should normalize out.

I completely disagree that the biopsy is the only way to find out what's going on. The biopsy can only confirm damage IF it has occurred throughout the entire intestine, and the procedure involves risks, however small. AND if the Dr. doing to procedure doesn't take enough samples or takes them from places without damage, it can't confirm anything. It can only confirm a dx of celiac, but it can NEVER completely rule it out.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

    2. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    4. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    5. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,328
    • Most Online (within 30 mins)
      7,748

    VerafromNJ
    Newest Member
    VerafromNJ
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.