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Cooking With Kaniwa


BlessedMommy

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BlessedMommy Rising Star

I have been wanting to try this grain for a long time and finally I found it in my health food store! Does anybody have any recipes or suggestions? I'm excited to try out something new! 

 

It's also very nutritious, it has like 60% of RDA for iron in one serving. :)

 

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BlessedMommy Rising Star

Using this recipe as inspiration, I'm going to make a kaniwa salad. :)

 

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BlessedMommy Rising Star

I mixed up cold cooked kaniwa with lime juice, olive, sea salt, chopped cucumber, corn, tomato pieces, and olives. It makes a tasty and healthy little salad. :)

notme Experienced

is that a quinoa brand name or a variation?   yes, many people have tried quinoa :)  i've used it as a barley sub for soup, but i hear it makes a tasty salad.

BlessedMommy Rising Star

No, this is not quinoa. It is an entirely separate pseudo grain.

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