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Glutened By Dd Coffee/nature's Path Cereal/sundown Vits?

brooklyngal

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brooklyngal Rookie
brooklyngal
Posted

I'm being glutened by something in the mornings and can't figure out what it is! Has anyone had problems with any of these:

 

  • Dunkin Donuts Original Blend ground coffee
  • Nature's Path Envirokidz cereal (the Choco Chimps and Cinnamon Jungle Munch flavors)
  • Sundown Naturals Daily Multiple Vitamins with Iron (small tablets)

I don't want it to be the coffee but I think it might be the coffee :(

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bartfull Rising Star
bartfull
Posted

Not the coffee. I drink several cups of "Dunk's" a day with no ill effects. I would probably not drink it from one of their restaurants because of the chance of CC. (Someone packs a dozen donuts and then uses their gluteny fingers to put a new coffee filter in the basket - that kind of thing.) But the coffee you buy in the grocery store is fine.

 

If you're new to celiac it might just be that you are not healed yet. When your guts are so inflamed just about anything can make you feel sick. It doesn't mean you're being glutened.

 

Make sure you have something in your stomach before taking vitamins. I'm amazed that a lot of folks don't seem to know that. And if you can handle putting food in your stomach before coffee, that might help too.

cyclinglady Grand Master
cyclinglady
Posted

They all appear to be gluten free assuming you make the coffee yourself. Have you developed a corn intolerance?

Iron can be hard for anyone to digest. Take some with orange juice as vitamin c allows iron to be absorbed more easily.

If you are new like Bart mentioned, maybe you should stick to whole foods for now. You really want heal fast! That cereal is full of sugar and carbs and does not offer much in terms of nutrtional value. What do you put on it? Many new Celiacs suffer from a temorary lactose intolerance.

I hope you find your answers!

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