Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Oahu Hawaii


gilligan

Recommended Posts

gilligan Enthusiast

I will be in Oahu the first week of May staying at the Hilton Hawaiian Resort.  I've rented a condo so that I can cook as many meals as possible, and I'm taking a skillet, few utensils, and my own strainer.  Any suggestions on safe places to eat ranging from fast (ish) food to a nice sit down dinner with the family? My family is happy to eat most meals at the condo and pack lunches, but it would be nice to go out a few times and stay healthy!  I've never been to Oahu, so I know very little about it.  We will have a rental car, but hoping I can avoid traveling too far away for a restaurant.  Thanks in advance for any help offered.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



MycasMommy Enthusiast

I really wish I could help you. I lived there for 8 years and have just moved to the mainland 4 months ago. Ruby Tuesdays has a gluten-free menu but I try to stay away from the downtown area as much as possible so I will be no help there.  If you have questions about things to visit though... ask away! The island is not that big, really. There is no "too far" as you will likely already be out and about.  Oh hmmm.. Germains Luau does not SAY gluten-free.. but I could eat most things they had there.

kenlove Rising Star

there are a number of  higher end restaurants like 12th  Ave. Grill and Town where they wil make gluten-free meals. Town has one or two on the menu but its always good to call first.  The Chef owner of 12th ave is  Kevin Haney and  Town is Ed Kenny.  Both will fix you up and have done so for  our forum members in the past.  Both places are in the kaimuki area of HNL. Whole Foods Market  in kailua and in kahala mall have extensive  buffet with  gluten-free and raw food  selections. Close to the university there is the Fat Greek which jas a great gluten-free salad  and an Indian place called maharaja  with  plenty of gluten-free selections.  Next time visit Kona where the chefs all know what gluten-free is all about.  have a great trip!

I will be in Oahu the first week of May staying at the Hilton Hawaiian Resort.  I've rented a condo so that I can cook as many meals as possible, and I'm taking a skillet, few utensils, and my own strainer.  Any suggestions on safe places to eat ranging from fast (ish) food to a nice sit down dinner with the family? My family is happy to eat most meals at the condo and pack lunches, but it would be nice to go out a few times and stay healthy!  I've never been to Oahu, so I know very little about it.  We will have a rental car, but hoping I can avoid traveling too far away for a restaurant.  Thanks in advance for any help offered.

  • 1 month later...
gilligan Enthusiast

Mycasmommy and Kenlove, is it safe to eat a Pineapple Whip and/or a real Hawaiian shaved ice with the beans in the bottom?  Those are two things I was told not to miss, but not even sure where to look online to see if they are gluten free.  

kenlove Rising Star

should be no problem. the  red beans are  very sweet in  sugar  but no soy sauce. -- i never liked the artificial  flavors for shaved ice  so you  might be better off at  the whole foods smoothie place. try to get  the fresh  pineapple at the  KCC farmers  market and make your own.  I htink the new executive chef at the Hilton is Charles Charbeanou. Good guy  and  celiac  aware.  have a great trip

  • 3 weeks later...
gilligan Enthusiast

I thought I would follow up on this thread. I didn't talk to the chef at the Hilton, but I found a few restaurants there that could provide meals for me.  I don't remember the name of the more expensive one (Bau?) that offered to do a meal, but the Tropics Bar and Grill was fantastic!  My son ate there and noticed they had gluten free pancakes on the menu. The staff was great, and the Hilton wowed me when I was informed they have a separate kitchen for guests with restrictive diets.  So awesome!  Many good meals were consumed there.  Also, the snack bars around the pools will do what they can to help you.  I didn't really find anything on the menu other than chips and salsa, but didn't want to risk a problem, so I ordered only a drink.  Waiter came over to find me after a bit to let me know that he called the main kitchen to verify that they were gluten free and should be safe at all of the pool snack bars. After a walk, we stopped in to order a cocktail.  I wanted a non alcoholic one that contained ginger beer, but didn't know what ginger beer was.  Waitress not only checked with the kitchen, but brought me the can so that I could see for myself the ingredients listed.  By the way, ginger beer is a nonalcoholic stronger version of ginger ale.  

kenlove Rising Star

thanks fro the update - - good to hear you were well taken care of. 10 years ago none of the  hotel chefs know about and even the health food stores didnt know gluten free here. I became president of teh ACF chefs  and  started  an education program so things are  getting better. 

hope you make it to the big island next time


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 1 month later...
cap6 Enthusiast

Glad to hear about your experience.  We are going back to Kauai in Oct for the first time since I was diagnosed (5 years).  We too have rented a condo so I can more easily cook.  We used to rent a little beach sack but the kitchen was a little too rustic!   We plan to hit the Costco for some basics and then the local farmers markets.  I used the Find Me Gluten Free app on my phone and was pleased to find several dining options.  Getting excited!

kenlove Rising Star

The waipa farmers market in hanalei has expanded a bit and really good.  the INdian place called Shivalik is really good too.

The gluten free  bakery and restaurant in lIhue is great too

 

Glad to hear about your experience.  We are going back to Kauai in Oct for the first time since I was diagnosed (5 years).  We too have rented a condo so I can more easily cook.  We used to rent a little beach sack but the kitchen was a little too rustic!   We plan to hit the Costco for some basics and then the local farmers markets.  I used the Find Me Gluten Free app on my phone and was pleased to find several dining options.  Getting excited!

  • 1 year later...
Celiacinthesea Newbie
On ‎6‎/‎20‎/‎2015 at 1:37 PM, cap6 said:

Glad to hear about your experience.  We are going back to Kauai in Oct for the first time since I was diagnosed (5 years).  We too have rented a condo so I can more easily cook.  We used to rent a little beach sack but the kitchen was a little too rustic!   We plan to hit the Costco for some basics and then the local farmers markets.  I used the Find Me Gluten Free app on my phone and was pleased to find several dining options.  Getting excited!

We found a grocery store on Kauai called Papayas that carries gluten free items to cook at your hotel. They have a deli, but no gluten free options.

Celiacinthesea Newbie
On ‎3‎/‎18‎/‎2015 at 5:33 AM, gilligan said:

I will be in Oahu the first week of May staying at the Hilton Hawaiian Resort.  I've rented a condo so that I can cook as many meals as possible, and I'm taking a skillet, few utensils, and my own strainer.  Any suggestions on safe places to eat ranging from fast (ish) food to a nice sit down dinner with the family? My family is happy to eat most meals at the condo and pack lunches, but it would be nice to go out a few times and stay healthy!  I've never been to Oahu, so I know very little about it.  We will have a rental car, but hoping I can avoid traveling too far away for a restaurant.  Thanks in advance for any help offered.

I was diagnosed this year and I live on Oahu. I have yet to meet another celiac, so that tells you something about our limitations here. I work in Waikiki and do frequent Rouffage. It is nothing fancy, small place, but keeps me fed when I need something. I also like Greens and Vines. It is a vegan restaurant and worth every penny. Greens and vines sets up at the KCC farmers market on Saturdays too. Places in Waikiki that do offer a gluten-free menu include, PF Changs, Dennys, Big City Diner and California Pizza kitchen. I do not trust those places due to the risk, but they "offer" gluten-free options. I did try and order a beer at Yard House in Waikiki. They label clearly states that it contained wheat, so yeah sent that back with the waiter. I have also tied Doraku in Waikiki. I called ahead and spoke with management. That went well and they offer gluten free soy sauce. There is a deli at Down to Earth Grocery store in Honolulu that has gluten-free options, but the whole foods here do not offer hot food that is gluten free. They do have a hot food bar, but you have to stick to the whole plain salad and veggie options. It's good to hear the hotels here are getting better, beyond Waikiki hotels there is no one really interested in being gluten free.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

    2. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    4. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    5. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,328
    • Most Online (within 30 mins)
      7,748

    VerafromNJ
    Newest Member
    VerafromNJ
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.