Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What To Do While Waiting For Endoscopy


aliciahere

Recommended Posts

aliciahere Apprentice

So now that I'm diagnosed celiac by bloodwork, I am waiting for the endoscopy. The Dr. indicated that it could be "months and months" until mine is scheduled. Do I clear out my kitchen now, only to have it glutenated when I have to gluten challenge prior to the endoscopy? I'm thinking no, but I would love to get other opinions and to see what other people did. 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cyclinglady Grand Master

My endoscopy was 7 weeks after my blood test results were given (my choice....best for my schedule). I kept eating gluten, but my main symptom was anemia so it wasn't hard to do. I didn't have horrible GI symptoms. I ate all my old gluten-containing favorites in excess. That was not good. By the time I had my endoscopy, I did develop some intestinal symptoms mostly from the huge amount I consumed -- I was a glutton for gluten! Hard to say what would be best for you.

Let's see how others respond.

bartfull Rising Star

If it were me I would continue to eat gluten because for a lot if not most people, once you go gluten-free and then challenge, the symptoms are much worse. What I would do is slowly clean out the kitchen but eat all of my favorite things for one meal a day. I might have an english muffin one day, a doughnut the next, maybe make and freeze a lasagna so I could have individual servings. You don't have to eat a LOT for a challenge, just the equivalent of two slices of bread a day. So as you're cleaning the kitchen, keep your "treats" away from the clean part.

 

This will also give you a chance to replace the toaster, wooden spoons, cutting board, etc. a little at a time. Just don't break them out until it's done. And of course you can use up the mayo and other condiments instead of throwing them away.

kareng Grand Master

Sound like you have time to crochet a Bed spread for a King size bed!

Sorry....just wanted to answer the title like that. :)

If you are going to get an endo, keep eating gluten. You might actually talk with the GI group and see if it is really going to be " months and months".

aliciahere Apprentice

hehehe, Kareng, that's funny - love it!

 

I'm in Alberta and wait times for anything "not immediate life threatening" can take months and months, so I'm not surprised, but I will try to get in touch with them to see if it's true.

 

I guess I also am worried about the possible increase in damage and impact to my health (either scenario). I do have some gastro issues, but nothing that I couldn't deal with for a while. It's the mood issues, depression, ability to focus, that I'm concerned about having for months and months.

 

 

Scenario 1: I reduce my gluten intake, but don't eliminate it like I was on before the gluten challenge (I was 80% Paleo). I will still have antibodies active in my system, still have some damage to my intestines, still have some lingering health issues, though not as many as now. I bump up my intake two weeks before, slightly increasing the antibodies, and increasing the damage to my intestines, and impacting my health, though it probably won't hit me as hard because my system is still used to having gluten.

 

Scenario 2: I eliminate gluten as much as humanly possible. This will reduce the antibodies as much as possible, intestines start to heal a bit, most health issues will reduce. Re-introduce gluten two weeks before challenge. Get hit hard by sudden increase. Damage to intestines, antibodies will rise, though only slightly.

 

Scenario 3: Eliminate gluten now, and don't reintroduce prior to endoscopy. Damage may be gone by then, or greatly reduced. They would still get a type of baseline as to what my intestines look like...

 

Scenario 4: Skip the endoscopy, and just eliminate gluten. While this does appeal to me, I do believe that having a baseline record of what my intestines looked like would be valuable in case of issues in the future.

 

 

I can't figure out which scenario would cause the most damage to my health  :(

 

 

 

Uggggg.......perhaps I should have posted this in a separate thread..... lol

ravenwoodglass Mentor

Does your doctor consider you diagnosed? If so I personally would go with option 3 or 4. 

You say you were pretty much gluten free before you challenged to get tested. How did your body react to that challenge? Have you continued to eat gluten after you got the blood work taken? If your symptoms are not too bad you could continue to eat gluten. Keeping in mind that symptoms may get worse or new ones may appear. If your symptoms do happen to become severe do let your doctor know as some will tell you to stop the challenge at that point.

I don't know if they have cancelation lists there but if they do you could ask to be put on one to try and move up your appointment for the endo a bit. 

Best wishes no matter what you decide to do. 

aliciahere Apprentice

Thank you raven, I really appreciate it.

 

My body didn't really like the challenge. Even before, with being mostly gluten free I was starting to become anemic (though controllable through supplements). I hated being on the challenge. I became gassy, bloated, had trouble focusing, easily distracted, mood swings. I got asthma at night during my period (I'm not asthmatic). It was getting worse by the end of six weeks. I was so happy to be diagnosed I almost cried. I've been booked in for a mammogram and ultrasound (at 34), as I have unusual tenderness in one breast (I believe it to be cysts). This developed within the last two weeks of the challenge (I believe it to be related). 

 

I believe that my Dr. does consider me to be diagnosed, but I'm gonna bring it up with him when I see him next week to review other bloodwork (thyroid, hormones/vitamins). He has asked me to go off gluten, then go on it for the two weeks before the endoscopy.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



nvsmom Community Regular

hehehe, Kareng, that's funny - love it!

 

I'm in Alberta and wait times for anything "not immediate life threatening" can take months and months, so I'm not surprised, but I will try to get in touch with them to see if it's true.

 

I guess I also am worried about the possible increase in damage and impact to my health (either scenario). I do have some gastro issues, but nothing that I couldn't deal with for a while. It's the mood issues, depression, ability to focus, that I'm concerned about having for months and months.

 

 

Scenario 1: I reduce my gluten intake, but don't eliminate it like I was on before the gluten challenge (I was 80% Paleo). I will still have antibodies active in my system, still have some damage to my intestines, still have some lingering health issues, though not as many as now. I bump up my intake two weeks before, slightly increasing the antibodies, and increasing the damage to my intestines, and impacting my health, though it probably won't hit me as hard because my system is still used to having gluten.

 

Scenario 2: I eliminate gluten as much as humanly possible. This will reduce the antibodies as much as possible, intestines start to heal a bit, most health issues will reduce. Re-introduce gluten two weeks before challenge. Get hit hard by sudden increase. Damage to intestines, antibodies will rise, though only slightly.

 

Scenario 3: Eliminate gluten now, and don't reintroduce prior to endoscopy. Damage may be gone by then, or greatly reduced. They would still get a type of baseline as to what my intestines look like...

 

Scenario 4: Skip the endoscopy, and just eliminate gluten. While this does appeal to me, I do believe that having a baseline record of what my intestines looked like would be valuable in case of issues in the future.

 

 

I can't figure out which scenario would cause the most damage to my health  :(

 

 

 

Uggggg.......perhaps I should have posted this in a separate thread..... lol

 

 

I'm in Alberta too, and I chose Scenario 4.  My tTG IgA and EMA IgA were both quite high, I had many symptoms for years, had celiac disease in the family on both sides, and had just bee diagnosed with thyroiditis.  I knew that the wait to see the Gastro was about a year (this was 3 years ago) so I skipped it.  My thinking was that I was 99% sure I had celiac disease so I didn't need it.  I figured that if I continued to have problems in a year or so, then they could scope me then.  At least at that point we could be sure any damage that was there was not caused by gluten because I planned on going gluten-free immediately.  

 

My GI symptoms improved in the first few months so I never did have the endoscopy... actually, I still have never seen a GI specialist.  I didn't really need one though so I'm fine with that.

 

If you do go gluten-free and then do the endoscopy, many guidelines recommend 1-2 slices of bread for 2-4 weeks prior to the procedure.  Two weeks is the minimum according to most doctors.  If you only do 2 weeks, it would be best to eat gluten heavy - two slice, or even three slices, of bread per day.

 

Best wishes in whatever you decide to do.  :)

nvsmom Community Regular

Oops, I forgot to add that I also chose to skip the endoscopy because they can miss celiacs (up to 20% of celiacs) and I didn't want a false negative biopsy to muddy up my determination to eat gluten-free.  I didn't want to risk the false negative result.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    dnamutant
    Newest Member
    dnamutant
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.