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Do I Need To Purchase Gluten Free Makeup, Soap, Shampoo?

lacey

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lacey Contributor
lacey
Posted

I am new to this site and also to Celiac. What I'm wondering is...do I need to buy makeup products, soap, shaving cream, shampoo, ect. That are labeled gluten free? Could that be why I still don't feel good?

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kareng Grand Master
kareng
Posted

Yes and no.  If it gets in your mouth - it needs to be gluten-free.  So obviously, lipstick, needs to be gluten-free.  I look for gluten-free lotions and shampoos because I seem to get them in my mouth.  I don't worry about mascara or the hair dye at the beauty parlor.

 

The gluten reaction happens in the small intestine.

 

"...Because gluten cannot be absorbed through the skin, the use of cosmetic and shampoos containing gluten has not been shown to be detrimental to patients with celiac disease or DH. However, we do recommend gluten-free lip products, hand lotions and other products that may end up near the mouth. And, in the case of children, a gluten-free shampoo would be wise."

 

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ravenwoodglass Mentor
ravenwoodglass
Posted

I prefer everything to be gluten free. I have found that most products are clearly labeled.

I use Maybelline Great Lash, I sometimes rub my eyes so prefer all makeup is gluten free including mascara. The Physicians Secret line has a lot of gluten free foundations, blushes etc. Of course there are others that are good and safe also but I don't wear much makeup and once I saw gluten free labeled on some of their products I just grabbed those.

 There are a lot of good gluten free shampoos and conditioners. I find most are labeled clearly with 'wheat protein, wheat germ oil, or oats so it is pretty easy to weed out the ones you don't want to use. 

Most soaps I have seen are okay. I have quite a collection as I love to put them in drawers to scent them.

If you have stuff at home that you like and have lost the ingredients to post what they are and someone may be able to tell you if they are safe or not. 

MsMarginalized Rookie
MsMarginalized
Posted

Burts Bees lip balms are all gluten-free as far as I know. I've also found that the higher end department store stuff is all going gluten-free now (but who can afford $35-$50 a tube for lipstick???)

 

I had an extraordinarily BAD reaction to hair coloring right before my diagnosis. I used that as an excuse to stop coloring my hair. I'm glad I did, the money I'm saving from THAT is just going into EVERYTHING ELSE I have to do gluten-free!

 

Like others have said, the Celiac reaction is in your gut...so supposedly only if the item is going into your mouth somehow will it "matter". I've found that RETAIL THERAPY helps me sometimes and getting into the habit of reading labels & looking for gluten-free is only a good thing. If it makes you feel better, then do it. It can't hurt for something to be gluten-free if it doesn't have to be but can REALLY hurt if it's not and it needs to be!

BlessedMommy Rising Star
BlessedMommy
Posted

Personally, I'd rather have all gluten free products. Then I don't ever have to worry about how close the product is getting to my mouth. I haven't found it very difficult to do all gluten free products, there are lots of options nowadays.

Waitingindreams Enthusiast
Waitingindreams
Posted

I make sure everything I use is gluten free, and my skin has improved so much! I also have a wheat allergy, though. Face Naturals, 100% Pure, and Dr. Bronner's are all great gluten free, all natural, and cruelty free companies. Coconut oil is good for a moisturizer. And personally, I've found that my hair is much healthier with less products. No more fancy serums, sprays, etc. Good luck :)

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    • knitty kitty
      My only proof

      By knitty kitty · Posted

      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
    • NanceK
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    • knitty kitty
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      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
    • trents
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      Wheatwacked, what exactly did you intend when you stated that wheat is incorporated into the milk of cows fed wheat? Obviously, the gluten would be broken down by digestion and is too large a molecule anyway to cross the intestinal membrane and get into the bloodstream of the cow. What is it from the wheat that you are saying becomes incorporated into the milk protein?
    • Scott Adams
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      Wheat in cow feed would not equal gluten in the milk, @Wheatwacked, please back up extraordinary claims like this with some scientific backing, as I've never heard that cow's milk could contain gluten due to what the cow eats.
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