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Fermented foods


ShannonA

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ShannonA Contributor

hello, it's been a while since I've been on here. 4 years later & still healing. I actually had a nerve stimulator put in my head to help control the neuralgia (burning in my head). I still can not tolerate ANY fermented foods & I don't understand & know how important it is to have saurcraut, keifer,  etc. It creates so much burning I my head & I would like any input. I've been on Solle Verdezyme for 2 years plus Custom Probiotics & STILL have many food intolerances, especially foods high in salicylate acid. Anyone know why the intolerance to fermented foods? Even strawberries that sit out & start to soften, nope, can't tolerate? thanks you for any input.


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cyclinglady Grand Master

Consider researching a histamine intolerance.  

Wildflower Morning Newbie

Yup, that sounds like histamine.  Try the Low Histamine Chef's website as well as her FB group (Low Histamine, Closed For Privacy).  Lots of good information there.  :-)

ShannonA Contributor

Yes looking through the info, I have the the symptoms/food intolerances. Would you recommend a DAO enzyme to take?

 

cyclinglady Grand Master

To be safe, I would suggest following the diet.  If you are interested in supplements, then I would advise consulting with a doctor.  

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