Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Overnight Rice Gruel Sweet/Savory


Ennis-TX

Recommended Posts

Ennis-TX Grand Master

While I can not eat this anymore I made this for a friend who was staying over, last night. Simple, quick, low prep, and CHEAP

1 cup dry medium grain brown rice (I always used lundberg)
8 cups water
1/2 tsp salt
 
Optional Seasonings/Additives
Sweet
Raisins, Dates, Figs, Plums, Chopped Apple/Pear, Sweet Potato, Pumpkin Puree

Nuts/Seeds/Fats
Almonds, Cashews, Hemp Seeds(nice crunch), Shredded coconut, various other nuts

Sweeteners
Jams, Maple Syrup, Honey, Agave, Bit of sugar of choice

Seasonings
Cinnamon, Apple Pie Spice, Pumpkin Pie Spice

1. Wash, rinse, and drain the rice
2. Combine the rice, water, salt in a crock pot. If using a harder fruit like apples/pears/figs/dates. I like to add them now and let them melt into it.
3. Cook over night on low for about 8 hours (this varys depending on your cooker)
4. Add seasonings, nuts/seeds/ Sweetener, and or fruit and stir, if It is too thick I normally serve with a bit of almond milk

Note this recipe is very flexible, I have also heard of it being done with savory versions with chicken, stocks, herbs, etc. (stewed cream of chicken and rice?) I know I did a onion and leek version once, and have done it just plain then mixed in a package of BBQ Jack Fruit that turned out to be a hit with the guys next door (They had not clue it was not real meat, but you could do this with a container of shredded BBQ meat)
Feel Free to post your own combination and how it worked out for you. Would love to see other versions of this.

 

 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

That sounds like something I would like with apples and cinnamon!  

 

cyclinglady Grand Master

Yummy!  

I buy gluten-free Bob's Red Mill rice porridge (hot cereal) and jazz it up for my family (sweet).  I have not tried savory versions.  I like that idea!  I also like the idea of using whole rice to reduce cost.  

When my grandmother was a kid (1917), it was her job to prepare the oatmeal each night for the morning breakfast.  The pot was placed on the back of the old cook stove fueled by fire/wood.    It simmered using the last of the evening's embers.  Thankfully, we have crockpots now.  Funny how old things become new again. 

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Rogol72 replied to HAUS's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Sainsbury's Free From White Sliced Bread - Now Egg Free - Completely Ruined It

    2. - Scott Adams replied to HAUS's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Sainsbury's Free From White Sliced Bread - Now Egg Free - Completely Ruined It

    3. - Scott Adams replied to deanna1ynne's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Inconclusive results

    4. - deanna1ynne replied to deanna1ynne's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Inconclusive results


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,441
    • Most Online (within 30 mins)
      7,748

    Linda Boxdorfer
    Newest Member
    Linda Boxdorfer
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Rogol72
      @HAUS, I was at an event in the UK a few years back. I remember ringing the restaurant ahead to inquire about the gluten free options. All I wanted was a few gluten free sandwiches, which they provided and they were delicious. The gluten-free bread they used was Warbutons white bread and I remember mentioning it on this site before. No harm in trying it once. It's fortified with Calcium and Iron. https://www.warburtonsglutenfree.com/warbs_products/white-loaf/ The only other gluten-free bread that I've come across that is fortified is Schar with Iodized salt, nothing else.
    • Scott Adams
      In the U.S., most regular wheat breads are required to be enriched with certain B-vitamins and iron, but gluten-free breads are not required to be. Since many gluten-free products are not enriched, we usually encourage people with celiac disease to consider a multivitamin.  In the early 1900s, refined white flour replaced whole grains, and people began developing serious vitamin-deficiency diseases: Beriberi → caused by a lack of thiamin (vitamin B1) Pellagra → caused by a lack of niacin (vitamin B3) Anemia → linked to low iron and lack of folate By the 1930s–40s, these problems were common in the U.S., especially in poorer regions. Public-health officials responded by requiring wheat flour and the breads made from it to be “enriched” with thiamin, riboflavin, niacin, and iron. Folic acid was added later (1998) to prevent neural-tube birth defects. Why gluten-free bread isn’t required to be enriched? The U.S. enrichment standards were written specifically for wheat flour. Gluten-free breads use rice, tapioca, corn, sorghum, etc.—so they fall outside that rule—but they probably should be for the same reason wheat products are.
    • Scott Adams
      Keep in mind that there are drawbacks to a formal diagnosis, for example more expensive life and private health insurance, as well as possibly needing to disclose it on job applications. Normally I am in favor of the formal diagnosis process, but if you've already figured out that you can't tolerate gluten and will likely stay gluten-free anyway, I wanted to at least mention the possible negative sides of having a formal diagnosis. While I understand wanting a formal diagnosis, it sounds like she will likely remain gluten-free either way, even if she should test negative for celiac disease (Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If her symptoms go away on a gluten-free diet, it would likely signal NCGS).        
    • JoJo0611
    • deanna1ynne
      Thank you all so much for your advice and thoughts. We ended up having another scope and more bloodwork last week. All serological markers continue to increase, and the doc who did the scope said there villous atrophy visible on the scope — but we just got the biopsy pathology report back, and all it says is, “Duodenal mucosa with patchy increased intraepithelial lymphocytes, preserved villous architecture, and patchy foveolar metaplasia,” which we are told is still inconclusive…  We will have her go gluten free again anyway, but how soon would you all test again, if at all? How valuable is an official dx in a situation like this?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.