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Gluten free in Gatlinburg/Pigeon Forge Tennessee

Corrie

By Corrie
in Gluten-Free Restaurants

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Corrie Rookie
Corrie
Posted

Hello All,

I will be traveling to Gatlinburg/Pigeon Forge, Tennessee in a few weeks and am looking for gluten free friendly places to eat. I can find the chain restaurants on my own but am hoping for recommendations for any smaller independent type places. Thanks! 

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Alwayssomething Contributor
Alwayssomething
Posted

It has been several years since I was there but I ate successfully at:
 

The Pottery House Café and Grille, I believe I only had a salad here though.

The Old Mill

Calhouns

and the Alamo

We cooked in several nights due to a Rod Run being in town and traffic being insane and had one night where I got glutened at Johnny Carino's.   

notme Experienced
notme
Posted

we were just there in january (stayed in pigeon forge) and there are 2 mellow mushrooms in pf, one in gatlinburg.  ate at both in pf and was safe (one on the island and one on the parkway <the one on the parkway had a bigger menu) margaritaville on the island was delicious and safe (the manager even came out to our table and asked if there were any other dietary issues the kitchen should be concerned with) and we also ate at hurricane harrys on the parkway <also delicious and safe) 

i know these are sort of chain restaurants, but we were on a schedule, so, no time to explore off the beaten path.  there was a candy store in gatlinburg on the strip that had gluten-free candy (caramel!  yum!) and i bought some yummy mustards from a place called 'all sauced up' lolz  look on find me gluten free app - there were a few places i wanted to try/had good reviews, but were not open or we weren't able to fit them into our schedule when they were open.  one was the pigeon forge deli, the other was crystelle creek (gatlinburg).   if you try any of those, please let us know how they were!  i had a good, safe visit. 

welcome to tennesee :)

Corrie Rookie
Corrie
Posted
  • Author

Thank you both for your input. I'll let you know how it goes!

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    • trents
      Small Bowel Resection 12 inches

      By trents · Posted

      You might consider asking for a referral to a RD (Registered Dietician) to help with food choices and planning a diet. Even apart from any gluten issues, you will likely find there are some foods you need to avoid because of the shorter bowel but you may also find that your system may make adjustments over time and that symptoms may improve.
    • Ello
      Small Bowel Resection 12 inches

      By Ello · Posted

      I wish Dr’s would have these discussions with their patients. So frustrating but will continue to do research. Absolutely love this website. I will post any updates on my testing and results.  Thank you
    • trents
      Small Bowel Resection 12 inches

      By trents · Posted

      Losing 12" of your small bowel is going to present challenges for you in nutritional uptake because you are losing a significant amount of nutritional absorption surface area. You will need to focus on consuming foods that are nutritionally dense and also probably look at some good supplements. If indeed you are having issues with gluten you will need to educate yourself as to how gluten is hidden in the food supply. There's more to it than just avoiding the major sources of gluten like bread and pasta. It is hidden in so many things you would never expect to find it in like canned tomato soup and soy sauce just to name a few. It can be in pills and medications.  Also, your "yellow diarrhea, constipation and bloating" though these are classic signs of a gluten disorder, could also be related to the post surgical shorter length of your small bowel causing incomplete processing/digestion of food.
    • Ello
      Small Bowel Resection 12 inches

      By Ello · Posted

      Yes this information helps. I will continue to be pro active with this issues I am having. More testing to be done. Thank you so much for your response. 
    • trents
      Small Bowel Resection 12 inches

      By trents · Posted

      There are two gluten-related disorders that share many of the same symptoms but differ in nature from each other. One is known as celiac disease or "gluten intolerance". By nature, it is an autoimmune disorder, meaning the ingestion of gluten triggers the body to attack it's own tissues, specifically the lining of the small bowel. This attack causes inflammation and produces antibodies that can be detected in the blood by specific tests like the TTG-IGA test you had. Over time, if gluten is not withheld, this inflammation can cause severe damage to the lining of the small bowel and even result in nutrient deficiency related health issues since the small bowel lining is organ where all the nutrition found in our food is absorbed.  The other is NCGS (Non Celiac Gluten Sensitivity or just "gluten sensitivity") which we know less about and are unsure of the exact mechanism of action. It is not an autoimmune disorder and unlike celiac disease it does not damage the lining of the small bowel, though, like celiac disease, it can cause GI distress and it can also do other kinds of damage to the body. It is thought to be more common than celiac disease. Currently, we cannot test for NCGS. Celiac disease must first be ruled out to arrive at a diagnosis of NCGS. Both disorders require elimination of gluten from the diet.  Either of these disorders can find their onset at any stage of life. We know that celiac disease has a genetic component but the genes are inactive until awakened by some stress event. About 40% of the general population has the genetic potential to develop celiac disease but only about 1% develop active celiac disease. The incidence of NCGS is thought to be considerably higher. I hope this helps.
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