Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Chick-fil-A - new gluten-free buns

kareng

By kareng
in Gluten-Free Restaurants

Recommended Posts

kareng Grand Master
kareng
Posted

Open Original Shared Link

 

"...The chicken chain on Monday rolled out a gluten-free bun nationwide. .."

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Victoria1234 Experienced
Victoria1234
Posted

Do they have reliable gluten-free chicken to put onto the bun?

plumbago Experienced
plumbago
Posted

Yes, exactly. So, a bun is gluten free. What can you put between them?

 

 

plumbago Experienced
plumbago
Posted

...and oops there it is:

"sweetened with molasses and raisins."

Sugar. The bane of our existence.

kareng Grand Master
kareng
Posted
  • Author

I didn't put this on for those of you who never eat out or have not gotten your health under control.  I put this on for the majority of everyday Celiacs, living their lives, and who eat at Chick Fil A and other places with a good gluten-free reputation.  I realize that most of them are not posting on here, but some do read the new topic headlines to see if any are of interest to them.

chick Fil A is known in the Celiac community as being a place you can get grilled chicken letttuce wrap or grilled nugggets, waffle fries, lemonade, shakes, etc.  

breads with yeast need a sugar source to feed the yeast.  It doesn't have to be a lot.  Some people might think that molasses and raisen are a more healthy source of that sugar than high fructose corn syrup.

 

plumbago Experienced
plumbago
Posted

Ok, but I tend to think even “mainstream eaters” for lack of a better word are slowly but surely coming round to questioning the idea of sugar being in everything. HFCS, is just a teeny tiny bit “worse” than molasses or raisins, it’s almost not even worth pointing out. But at any rate, I did not know there were indeed gluten-free entrees one could order, and the linked article did not mention it, if I am not mistaken. ‘course, would not make sense to have a gluten-free bun without anything to go in it…

Plumbago

kareng Grand Master
kareng
Posted
  • Author

I guess you will not be eating much yeast bread as a little sugar helps it rise.  If the amount of sugar in a bun you eat once in a while at a restaurant is a concern, I am sure you could ask how much it is?  Or just eat your grilled chicken as a lettuce wrap?  And I guess you won't be having the milkshake?  :lol:

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Victoria1234 Experienced
Victoria1234
Posted

Thanks! I've not eaten there in 9 years so I sincerely don't know about what they have that's reliable. Really missing being able to quote....

ravenwoodglass Mentor
ravenwoodglass
Posted

"The bun costs an extra $1.15 and comes individually packaged. Customers will have to assemble their own sandwich because Chick-fil-A kitchens are not gluten-free and this is the only way that chain can prevent cross-contamination. "

The bold is mine. With this paragraph I don't think I will be trying anything there. Are we supposed to bring our own fillings? 

kareng Grand Master
kareng
Posted
  • Author
11 minutes ago, ravenwoodglass said:

"The bun costs an extra $1.15 and comes individually packaged. Customers will have to assemble their own sandwich because Chick-fil-A kitchens are not gluten-free and this is the only way that chain can prevent cross-contamination. "

The bold is mine. With this paragraph I don't think I will be trying anything there. Are we supposed to bring our own fillings? 

I know many Celiacs that eat at Chick Fil A successfully.  They have grilled chicken and it  comes straight from the grill to the customer.  By giving you the wrapped bun, eliminates  the bun step and a lot of possible cc.

All restaurants that have any gluten in them - use  the possible cc statement.

 

I linked to this for those who would like to or do eat at Chick Fil A.  Instead of taking the wording of a journalist, that may have no clue what they are talking about.,  they can inquire , and should, at the individual store as to how their food is prepared.  

 

mateo2099 Rookie
mateo2099
Posted

I had the gluten free bun this weekend in North Houston and I was pleasantly surprised.  Its surely not the BEST gluten-free bun I've ever had but it emulated the original Chick-fil-A bun fairly well.  The bun is the biggest gluten-free I've ever had, however.  

I know they do prepare the meal separately and bring you the buns in a plastic bag and I had no reactions but I've been eating at Chick-fil-A for a while and always had good luck there (before it was just the grilled chicken nuggets).    

It was nice feeling me and my oldest son enjoying a relatively normal fast food meal together with the rest of the family.  

  • 3 weeks later...
Jays911 Contributor
Jays911
Posted

I also had it in a North Houston, in Humble. Not bad. Not great, but a lot better than the Udi's buns so many chains use. 

winninggluten Newbie
winninggluten
Posted

I buy the bun only to take home and add my own meat. I add pull pork, turkey burger, grilled hamburger, grilled or oven chicken breast. I do deli turkey ham and roast beef.  That way no concern about cross contamination. Its worth it not to be sick. 

kareng Grand Master
kareng
Posted
  • Author
14 minutes ago, winninggluten said:

I buy the bun only to take home and add my own meat. I add pull pork, turkey burger, grilled hamburger, grilled or oven chicken breast. I do deli turkey ham and roast beef.  That way no concern about cross contamination. Its worth it not to be sick. 

You go all the way to chick fil a to buy a bun?   If you are worried there is cc with the meat, why aren't you worried that there is cc with the different buns?

mateo2099 Rookie
mateo2099
Posted

Probably because the bun is wrapped in plastic, KarenG.  

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. trents
      - trents replied to Trish G's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Fiber Supplement

      Welcome to the forum, @Trish G! "Gluten free" does not necessarily equate to "no gluten". According to FDA standards it actually means that a food product contains no more than 20ppm of gluten. This is safe for most celiacs but would not be for those who are on the more sensitive end of the spectrum. So, it would depend on the individual celiac and their...
    2. Trish G
      - Trish G posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Fiber Supplement

      I was taking Benefiber for my IBS-C before my celiac diagnosis. It does say Gluten Free but lists Wheat Dextrin on the label. I really dont like psyllium fiber, so is there anything else I can take or is the Benefiber really ok for someone with Celiac disease? Thanks!!!
    3. kpf
      - kpf replied to kpf's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      ttg iga high (646 mg/dl) other results are normal

      Abdominal pain and an itchy stomach were the symptoms I asked to see a GI about. Now I’ve learned these other symptoms—that I have but attributed to other issues—could also be related to celiac disease: fatigue joint pain canker sores numbness or tingling in hands or feet difficulty with coordination anemia headaches n...
    4. knitty kitty
      0

      Gastrointestinal Beriberi

    5. knitty kitty
      - knitty kitty replied to Rejoicephd's topic in Related Issues & Disorders
      4

      Basic metabolic panel results - more flags

      @Rejoicephd, I'm not a doctor, but I experienced severe thiamine deficiency. Your symptoms seem really familiar. Malabsorption is a real thing that happens with Celiac. A multivitamin is not going to prevent nor correct nutritional deficiencies. Doctors do not recognize nutritional deficiency symptoms. Gastrointestinal Beriberi is not recognized...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,333
    • Most Online (within 30 mins)
      7,748
    jlcvt
    Newest Member
    jlcvt
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      Fiber Supplement

      By trents · Posted

      Welcome to the forum, @Trish G! "Gluten free" does not necessarily equate to "no gluten". According to FDA standards it actually means that a food product contains no more than 20ppm of gluten. This is safe for most celiacs but would not be for those who are on the more sensitive end of the spectrum. So, it would depend on the individual celiac and their level of sensitivity to minor amounts of gluten. That's the long and nuanced answer. The short answer is that it is a product derived from wheat and so you can be certain it will contain some residual amounts of gluten. No gluten removal process is 100% effective. So, to be absolutely certain, stay away from it. Have you tried chia seeds? Very high in fiber and quickly turns into a gel when added to water. Make sure you get seeds that are gluten free if you decide to try it.
    • Trish G
      Fiber Supplement

      By Trish G · Posted

      I was taking Benefiber for my IBS-C before my celiac diagnosis. It does say Gluten Free but lists Wheat Dextrin on the label. I really dont like psyllium fiber, so is there anything else I can take or is the Benefiber really ok for someone with Celiac disease?  Thanks!!!
    • kpf
      ttg iga high (646 mg/dl) other results are normal

      By kpf · Posted

      Abdominal pain and an itchy stomach were the symptoms I asked to see a GI about. Now I’ve learned these other symptoms—that I have but attributed to other issues—could also be related to celiac disease:  fatigue joint pain canker sores numbness or tingling in hands or feet difficulty with coordination anemia headaches neutropenia I never dreamed in a million years she would consider celiac disease. It was a shock to me. It’s definitely not what I went to her for. 
    • knitty kitty
      Basic metabolic panel results - more flags

      By knitty kitty · Posted

      @Rejoicephd, I'm not a doctor, but I experienced severe thiamine deficiency.  Your symptoms seem really familiar.  Malabsorption is a real thing that happens with Celiac.  A multivitamin is not going to prevent nor correct nutritional deficiencies.    Doctors do not recognize nutritional deficiency symptoms.  Gastrointestinal Beriberi is not recognized often.  Caused by thiamine deficiency, high dose thiamine supplements or IV administration with other vitamins, minerals and glucose under doctor's care is needed.   Thiamine deficiency is found in anemia.  Thiamine deficiency in the kidneys can result in electrolyte imbalances and cloudy urine.  Thiamine deficiency can cause high blood sugar which can cause cloudy urine.  Dehydration can cause cloudy urine.   I'm linking some PubMed articles.  You see if your symptoms match.  Discuss the possibility of Gastrointestinal Beriberi with one of your specialists soon!  Just to rule it out.  I'm very concerned.   I'm linking some PubMed articles.  You see if your symptoms match.   Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/#ref3 From Section 3: "In conclusion, TD limited to the gastrointestinal system may be an overlooked and underdiagnosed cause of the increasingly common gastrointestinal disorders encountered in modern medical settings. Left unattended, it may progress to wet or dry beriberi, most often observed as Wernicke encephalopathy.". . And... Refeeding Syndrome https://www.ncbi.nlm.nih.gov/books/NBK564513/
    • trents
      ttg iga high (646 mg/dl) other results are normal

      By trents · Posted

      What are your symptoms? What has brought you to the point where you sought celiac disease testing?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.