Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten free and dairy free meals and dessert ideas


Ginger1012

Recommended Posts

Ginger1012 Explorer

I am really struggling with finding meals I can make that is gluten free, dairy free, chocolate, and soy free. I am struggling to find meals and snacks for on the go and traveling. I have trouble coming up with a variety of different meals for dinner. I am getting sick of rice, potatoes, chicken, and beans as my main dish. I have yet found a good cookie recipe or any kind of dessert that isn't dry. I need so advice on where to look or if you know any good recipes.

It would be very helpful if anyone had any quick dinner meals as well. I have been unable to cook more than and 20 minutes due to vertigo and balance issues. 

thanks 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tessa25 Rising Star

In case you need a new way to eat potatoes I'll include potatoes.

One pot meal: Ham, cut potatoes, Cabbage cut in quarters in a pot with some water, salt pepper. Cook until potatoes are done. Add butter to veggies to taste. Can also be done with corned beef.

Chicken, salt, butter cooked in oven  on top of rice made with chicken broth instead of water.

Steak, baked potato, corn  or broccoli, or cauliflower. Can make gravy from beef broth, butter, flower, salt.

Tuna, hard boiled eggs, dairy free mayonnaise, pasta, celery, onion, italian dressing. Lasts several days.

Buy some Udi's frozen meals. I hear there meatballs are good.

 

Different ways to eat potatoes: Tater tots, potato pancakes, small cubes and boil them, baked, hash browns, potato skins, pan fried slices. Ore ida has many types you can just stick in the oven.

Egg salad sandwiches.

Quiche.

Pork chops.

Cook zucchini slices in olive oil, salt to taste. Cook hamburger, put 6 cooked zucchini slices on the burger.

 

Would a bar height stool with arm rests help with vertigo?

Ennis-TX Grand Master

Stir fries, sandwhiches, omelettes, soups, stews, roasted fish over sautes/steamed veggies, roasted/grilled beef or pork over said veggies. salads, I can suggest a TON of ingredients that are safe.....I eat gluten and dairy free, all the time no soy either......or actual meats due to inability to digest them....>.> but I also live on a raw unsweetened cocoa. I have recipes for various baked goods, and even dairy free cheese sauces.  If you need to buy foods I have a whole list of different gluten-free foods, and specialty foods. Heck they even make a sugar free and dairy free ice cream now days which is godly. I make my own pizza often or buy a crust from califlour foods and put my own toppings on it and my own cheese sauces. Julian bakery makes a grain free bread that is also dairy free and soy free. Everyone else swears by canyon house bake house.

https://www.celiac.com/forums/topic/117090-gluten-free-food-alternatives-list/

Need a soft super moist gluten-free cookie cake recipes? I got one for a super gooy cookie cake using a bean base, and another cinnamon banana cake that is super moist and soft, also quite thick almost dough like....sort of my craving. I also have a SUPER moist almond butter cookie recipe that you have to make in a muffin tin or they spread out too much.

 

tessa25 Rising Star

Why is it the two people with the most severe diet restrictions are always the first to answer food questions? Haha, I think we obsess about food.

 

Ennis-TX Grand Master
3 minutes ago, tessa25 said:

Why is it the two people with the most severe diet restrictions are always the first to answer food questions? Haha, I think we obsess about food.

 

...Yes I LOVE cooking and trying to do mad scientist like experiments with food to recreate flavors and make something enjoyable.....really after over 2 years of the most restrictive diet ever I am crazy about trying to create stuff......I really need a sponsor to pay for my experiments lol. Anyway linkin a few of those recipes for Ginger

https://www.celiac.com/forums/topic/117479-paleo-cinnamon-cake-recipe/

https://www.celiac.com/forums/topic/118568-almond-butter-bars/

https://www.celiac.com/forums/topic/118660-almond-butter-cookies/

https://www.celiac.com/forums/topic/118661-cinnamon-roll-cookie-cake/

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,051
    • Most Online (within 30 mins)
      7,748

    Anna4386
    Newest Member
    Anna4386
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Russ H
      This treatment looks promising. Its aim is to provoke immune tolerance of gluten, possibly curing the disease. It passed the phase 2 trial with flying colours, and I came across a post on Reddit by one of the study volunteers. Apparently, the results were good enough that the company is applying for fast track approval.  Anokion Announces Positive Symptom Data from its Phase 2 Trial Evaluating KAN-101 for the Treatment of Celiac Disease https://www.reddit.com/r/Celiac/comments/1krx2wh/kan_101_trial_put_on_hold/
    • Scott Adams
      BTW, we've done other articles on this topic that I wanted to share here (not to condone smoking!):    
    • Colleen H
      Hi everyone  This has been a crazy year so far... How many people actually get entire sensory overload from gluten or something similar ?  My jaw is going nuts ..and that nerve is affecting my upper back and so on ...  Bones even hurt.  Brain fog. Etc  I had eggs seemed fine.   Then my aid cooked a chicken stir fry in the microwave because my food order shorted a couple key items .   I was so hungry but I noticed light breading and some ingredients with SOY !!! Why are we suffering with soy ? This triggered a sensitivity to bananas and gluten-free yogurt it seems like it's a cycle that it goes on.  The tiniest amount of something gets me I'm guessing the tiny bit of breading that I took one tiny nibble of ...yikes ..im cringing from it .. Feels like my stomach is going to explode yet still very hungry 😔  How long does this last?! Thank you so much 
    • Scott Adams
      This is an older article, but may be helpful.  
    • gfmom06
      I have had orthodontic work done. The 3M invisalign material was no problem. BUT my retainers are another matter. They seemed okay for a few months. Now, however, they cause a burning sensation on my tongue, gums and insides of my lips. The burning sensation is now spreading to my throat. I notice it when I breathe. This is annoying and interferes with my enjoyment of eating. I am visiting with my provider tomorrow. We'll see where this goes from here.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.