Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Overly Protective of food and the Kitchen


Ennis-TX

Recommended Posts

Ennis-TX Grand Master

I first started off with this disease in a shared environment with a family that was oblivious to contamination. Like older parents who were so set in their ways it made no sense to them about CC and they just did what ever they felt like with bread, pasta, cream of wheat (mental scars from that stuff), muffins, etc.

Anyway this lead to me having to be very watchful of the kitchen, and I would always run in there and often catch them start to use MY dishes or what ever was handy etc, and cook without concern for stuff. This has lead to me even 3 years later being SUPER protective of my kitchen/cooking environment. I find myself getting angry and edgy when someone else is in the kitchen, and I do not trust anyone in a place I cook alone. When I am eating I become like a dog with a bone, DO NOT bother me or I will snap at you. Really odd and trying to train myself out of these habits lol. After years of trauma I guess you get these quirks, I feel safe with a few people who have similar issues, as I know they also would get sick if they did anything stupid or brought something in. But with normal people or visitors that have no odd health issues I am ever vigilant of them in the cooking and eating area.

When I eat out or somewhere else I always use paper towels or napkins down, eat with disposable flatware (I ordered cases of 1000 individual wrapped sets), and tend to bring the majority of my meal from home.

Anyone else develop any overly protective/obsessive quirks about food?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



J.Snow Rookie

Like you, I bring my own food places and my own plates and silverware. My mom finally bought me own plate and a fork knife and spoon for when I go to visit ha ha. We like to have people over because then we can have control over the food. One time last year, we had a friend come who wasn't super familiar with celiac disease. We made chili and the friend brought hotdogs and buns to make chili dogs. I had no idea he was going to do that, so it was a complete surprise. I had to go outside and call one of my dear friends who talked me down from having an anxiety attack. Am I crazy for not wanting gluten in my house, even if a friend brings it? Probably, but if it keeps my anxiety down and from me getting sick, I will do whatever it takes. Thankfully my hubby explained to him how sick I could get if I could come into contact with it and they took extra precautions to wash hands after eating. 

 

I'm sorry you have to deal or had to deal with a shared household. I'm so blessed that my husband eats gluten free at home with me and will not eat gluten at home. I have replaced all my cookware and bakeware so I don't have to worry. For my parents, I printed off info off of celiac.com for them to show them how serious celiac disease is and how sick we can get from just one crumb. That seemed to help. I still get nervous eating over there even though my mom has dedicated equipment she makes my food on and understands to buy only trustworthy brands. 

TexasJen Collaborator

You are not alone!  I live in a shared household. My kids are young right now, so I do all the cooking, cleaning, etc.  The things the kids eat that contain gluten are stored where I want them and I know how to prepare them to avoid any issues.  But, I do want my kids to grow up so I'm already nervous about how to let them learn how to make their own sandwiches and cereal without getting sick!

Ennis-TX Grand Master
36 minutes ago, J.Snow said:

Like you, I bring my own food places and my own plates and silverware. My mom finally bought me own plate and a fork knife and spoon for when I go to visit ha ha. We like to have people over because then we can have control over the food. One time last year, we had a friend come who wasn't super familiar with celiac disease. We made chili and the friend brought hotdogs and buns to make chili dogs. I had no idea he was going to do that, so it was a complete surprise. I had to go outside and call one of my dear friends who talked me down from having an anxiety attack. Am I crazy for not wanting gluten in my house, even if a friend brings it? Probably, but if it keeps my anxiety down and from me getting sick, I will do whatever it takes. Thankfully my hubby explained to him how sick I could get if I could come into contact with it and they took extra precautions to wash hands after eating. 

 

I'm sorry you have to deal or had to deal with a shared household. I'm so blessed that my husband eats gluten free at home with me and will not eat gluten at home. I have replaced all my cookware and bakeware so I don't have to worry. For my parents, I printed off info off of celiac.com for them to show them how serious celiac disease is and how sick we can get from just one crumb. That seemed to help. I still get nervous eating over there even though my mom has dedicated equipment she makes my food on and understands to buy only trustworthy brands. 

Yeah I moved out over 2 years ago sold most of my assets and built out a gutted building from scratch for my gluten-free safe bubble home and even made a bakery out of it with a 400+sq ft. kitchen. But that trauma still exist from living with them. .....Yeah I had someone try to bring in gluten into the house on a few occasions it does spark angery/panic attacks. Heck had a nightmare about a year ago about a guy for some odd reasoning using flour in my kitchen to make burritos as little sense as that makes and I shot and killed him in the dream. My greatest fear is someone might antique me (act of throwing flour on someone or something making them look like a antique dusty).

cyclinglady Grand Master
45 minutes ago, TexasJen said:

You are not alone!  I live in a shared household. My kids are young right now, so I do all the cooking, cleaning, etc.  The things the kids eat that contain gluten are stored where I want them and I know how to prepare them to avoid any issues.  But, I do want my kids to grow up so I'm already nervous about how to let them learn how to make their own sandwiches and cereal without getting sick!

My hubby has been gluten free since our kid was born 16 years ago.    I was in charge of the kitchen, so I had control.  When I was diagnosed, we went 100% gluten free.  My daughter wanted to help in the kitchen and cook on her own.  I just could not trust her to keep us safe.  She was just a kid!  She eats gluten at school and away from home.  Our friends and family know this, so gluten is never brought into the house.  She is thriving and we have one place where we can let down our guard and relax!  Priceless!  

 

cyclinglady Grand Master

Ennis, 

I can see why you are super cautious.  There is no need to apologize for it.  You have figured out ways to keep you safe and that is okay!  Our house is 100% gluten free.  It is so nice to not worry about gluten while at home.    A shared household can work for many, but not all celiacs.

 My folks have  a family lake house.  It is always stuffed with extended family/friends and is a gluten nightmare.  But I have worked it out using paper goods, the dishwasher and a bin of my kitchen stuff I keep in a bedroom closet.  I oversee food prep and hubby and I are first to eat in the buffet line and we do not go back for seconds!  It is not the same as being relaxed in my own gluten-free House though.  

Keep doing what is right for you.  Piece of mind can be priceless.  

 

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,325
    • Most Online (within 30 mins)
      7,748

    Jaxon Reed
    Newest Member
    Jaxon Reed
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.