Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten free but I can eat pizza - until yesterday


JoyVale

Recommended Posts

JoyVale Newbie

Hello everyone! I'm so happy to have found this board. I've read so much and gained so much insight, thank you all so much for this forum. 

About 3 years ago I was sick every day for a year. Out of the blue. No one could figure out what was causing my relentless, debilitating nausea, dizziness and pain inside. I was at the end of my rope in every way. Doctors said reflux, take nexium, didn't help. That's as far as I got medically. 

I went on a low carb diet to lose weight and soon noticed my symptoms went away. Stunned, I flew into obsessive research and learned about fodmaps and gluten. As I weaned off the low carb diet and went back to my regular foods, the nausea came back. Lightbulb! Stop eating gluten. 

After going through the 5 stages of grief I slowly and painfully went through the elimination process with pretty good success. Now two years later, I have a good strong list of safe foods and where to eat out, etc. Feeling great and all that stuff. 

But, I can eat pizza. Yes. Any pizza from any pizza place. In fact I eat pizza almost every day for lunch with no problems. My first question is, how is that possible? Everyone I know is baffled by it.

I read somewhere that fresh bakery bread might be tolerated by gluten-free, and I thought maybe the low rise of pizza crust might have something to do with it. Maybe yeast? 

Except for freschetta gluten free pizza. I ate one 3 days ago and I'm still hurting and nauseous. I don't get physically ill, I just suffer with intense bloating, dizziness, and a nauseated feeling. From a gluten-free pizza??? How is that possible? I eat at pizza hut or my local pizza place ALL THE TIME, why did this gluten-free pizza make me sick? 

Thank you for reading this and I sincerely look forward to your replies. 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tessa25 Rising Star
6 minutes ago, JoyVale said:

As I weaned off the low carb diet and went back to my regular foods, the nausea came back. Lightbulb! Stop eating gluten. 

There's more than gluten that you added to your diet when you went off of low carb. Your issue could be something other than gluten.

cyclinglady Grand Master

Why not get tested for celiac disease and at least help rule it out since you are consuming gluten almost daily?  

Open Original Shared Link

When I was diagnosed, anemia was my only health issue at the time.  I had no GI issues.    You can not go by symptoms alone when diagnosing celiac disease.  

Ennis-TX Grand Master
2 hours ago, JoyVale said:

Hello everyone! I'm so happy to have found this board. I've read so much and gained so much insight, thank you all so much for this forum. 

About 3 years ago I was sick every day for a year. Out of the blue. No one could figure out what was causing my relentless, debilitating nausea, dizziness and pain inside. I was at the end of my rope in every way. Doctors said reflux, take nexium, didn't help. That's as far as I got medically. 

I went on a low carb diet to lose weight and soon noticed my symptoms went away. Stunned, I flew into obsessive research and learned about fodmaps and gluten. As I weaned off the low carb diet and went back to my regular foods, the nausea came back. Lightbulb! Stop eating gluten. 

After going through the 5 stages of grief I slowly and painfully went through the elimination process with pretty good success. Now two years later, I have a good strong list of safe foods and where to eat out, etc. Feeling great and all that stuff. 

But, I can eat pizza. Yes. Any pizza from any pizza place. In fact I eat pizza almost every day for lunch with no problems. My first question is, how is that possible? Everyone I know is baffled by it.

I read somewhere that fresh bakery bread might be tolerated by gluten-free, and I thought maybe the low rise of pizza crust might have something to do with it. Maybe yeast? 

Except for freschetta gluten free pizza. I ate one 3 days ago and I'm still hurting and nauseous. I don't get physically ill, I just suffer with intense bloating, dizziness, and a nauseated feeling. From a gluten-free pizza??? How is that possible? I eat at pizza hut or my local pizza place ALL THE TIME, why did this gluten-free pizza make me sick? 

Thank you for reading this and I sincerely look forward to your replies. 

First off you should get tested and screened for celiac, other thoughts and issues your reacting to starches and carbs in other foods with pain. THIS makes me think issues might be Ulcerative Colitis, SIBO, or a Candida overgrowth. A normal pizza is much less starchy and more of a heavier gummy protein base, funny enough many use a HIGH GLUTEN flour so slower digestion tougher carbs. 

From here I am going to tell you some gluten free Pizza that is LOW CARB that you can probably stomach.

Open Original Shared Link

Open Original Shared Link

Also do some research into the Ketogenic, and Paleo diets BUT FIRST go get tested for celiac before removing gluten completely from your diet.

The reason you reacted to the other gluten-free pizza I think is that MOST gluten-free pizza and breads are almost pure starch and carbs if you have any of the other gut issues I mentioned this would cause a flare of up pain and misery.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,916
    • Most Online (within 30 mins)
      7,748

    kls888
    Newest Member
    kls888
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      I followed the Autoimmune Protocol Diet which is really strict for a while, but later other foods can be added back into your diet.  Following the AIP diet strictly allows you digestive system to heal and the inflammation to calm down.  Sort of like feeding a sick baby easy to digest food instead of spicy pizza.   It's important to get the inflammation down because chronic inflammation leads to other health problems.  Histamine is released as part of the autoimmune response to gluten.  High histamine levels make you feel bad and can cause breathing problems (worsening asthma), cardiovascular problems (tachycardia), and other autoimmune diseases (Hashimoto's thyroiditis, diabetes) and even mental health problems. Following the low histamine version of the AIP diet allows the body to clear the histamine from our bodies.  Some foods are high in histamine.  Avoiding these makes it easier for our bodies to clear the histamine released after a gluten exposure.   Vitamin D helps regulate the immune system and calm it down.  Vitamin D is frequently low in Celiacs.  The B Complex vitamins and Vitamin C are needed to clear histamine.   Supplementing with essential vitamins and minerals boosts your intestines' ability to absorb them while healing.   Keep in mind that gluten-free facsimile foods, like gluten-free bread, are not enriched with added vitamins like their gluten containing counterparts are.   They are empty calories, no nutritional value, which use up your B vitamins in order to turn the calories into fuel for the body to function.   Talk to your doctor or nutritionist about supplementing while healing.  Take a good B Complex and extra Thiamine in the form Benfotiamine (shown to promote gut health).  Most B Complex vitamins contain thiamine mononitrate which the body cannot utilize.  Meats and liver are good sources of B vitamins.   Dr. Sarah Ballantyne wrote the book, the Paleo Approach.  She's a Celiac herself.  Her book explains a lot.   I'm so glad you're feeling better and finding your balance!
    • klmgarland
      So I should not eat my gluten free bread?  I will try the vitamins.  Thank you all so very much for your ideas and understanding.  I'm feeling better today and have gathered back my composure!
    • knitty kitty
      Some people prefer eating gluten before bed, then sleeping through the worst symptoms at night.  You might want to try that and see if that makes any difference.   Several slices of toast for breakfast sounds okay.  Just try to work up to the Ten grams of gluten.  Cookies might only have a half of a gram of gluten.  The weight of the whole cookie is not the same as the amount of gluten in it.  So do try to eat bread things with big bubbles, like cinnamon rolls.   Yeah, I'm familiar with the "death warmed over" feeling.  I hope you get the genetic test results quickly.  I despise how we have to make ourselves sick to get a diagnosis.  Hang in there, sweetie, the tribe is supporting you.  
    • Clear2me
      Thank you, a little expensive but glad to have this source. 
    • Xravith
      @knitty kitty  Thank you very much for the advice. I did the exam this morning, my doctor actually suggested me to take something called "Celiac duo test" in which I first do the genetic test and if it's positive, then I'll have to do the antigen blood test. I have to attend 1 month until my results are ready, so I have some weeks to increase the amount of gluten I eat daily. It will be hard because my health is not the best right now, but I also did a blood test to cheek my nutritional deficiencies. The results will arrive on Tuesday, so I can ask my doctor what should I do to control my symptoms and blood levels during this month. For now I'm resting and paying attention to what I eat— at least I don’t look like a vampire who just woke up, like I did yesterday. I'm still scared because is the first time I've felt this sick, but this is the right moment to turn things around for the better.  I realized that if I eat gluten at lunch I cannot finish the day properly, I become severely tired and sometimes my stomach hurts a lot - let's not talk about the bloating that starts later. Do you think is it ok to eat gluten just in the morning, like some cookies and slices of bread for breakfast? 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.