Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Face Mask For Plane?

tiffjake

By tiffjake
in Traveling with Celiac Disease

Recommended Posts

tiffjake Enthusiast
tiffjake
Posted

I have a BIG question and I need help quickly!!! I read that while healing the gut, the immune system goes through big changes and celiacs are more likely to get sick in airport or hospital clinics. The article recomended wearing a face mask while traveling by plane. I did a search tonight and can't find that site again.....has anyone else heard about this????? I am flying on sunday, and I don't want to wear one and look like a weirdo if I don't really need it!!!! PLEASE ADVISE!!!!!!!!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


MySuicidalTurtle Enthusiast
MySuicidalTurtle
Posted

I wouldn't wear one. If you wore it at the airport why not a crowded mall, at the movies, or any other crowded place? It is up to you though.

jenvan Collaborator
jenvan
Posted

I wouldn't wear one myself... Tips I know of are to drink lots of water while on the plane, no alcohol, bring your own food of course--I'd some protein and some fresh fruits (ie. orange, apple) and get a natural moisturizing nasal spray and use it before. One of the reasons airplanes could make some sick is b/c they are so drying---and when our mucous membranes dry up (like in winter), we are more suseptable to infections. So drink up (water) and shoot up (nasal moisturizer) :) And don't worry--that isn't good for the immune system either!

tarnalberry Community Regular
tarnalberry
Posted

I haven't ever heard/read from reputable sources that such extreme measures are necessary, so I would not bother with a mask. (I've flown a lot since changing my diet - particularly in the first six months after the change.) I would, however, encourage you to bring hand sanitizer and use it after washing your hands in the airplane restrooms upon returning to your seat. A study on the water in airplane found it rather contaminated. Also, bring your own bottled water, or make sure what they serve you is bottled.

celiac3270 Collaborator
celiac3270
Posted

I don't think it's necessary at all.

tiffjake Enthusiast
tiffjake
Posted
  • Author

Thanks! I found where I had read that. It was The Gluten-Free Bible. The Author was talking about people like herself that have lowered immunity b/c she has TWO autoimmune diseases, Celiac, and sjogrens, so she wears one to be careful. Guess part of that stuck with me, and part of it didn't. Thanks for your help!!!

celiac3270 Collaborator
celiac3270
Posted
Thanks! I found where I had read that. It was The Gluten-Free Bible. The Author was talking about people like herself that have lowered immunity b/c she has TWO autoimmune diseases, Celiac, and sjogrens, so she wears one to be careful. Guess part of that stuck with me, and part of it didn't. Thanks for your help!!!

Oh wow... of course--The Gluten-Free Bible. I am NOT a big fan of Jax Lowell's books for the numerous inaccuracies. And then she emphasizes masks on planes, but in her first book talked about just eating the insides of a sandwich made on regular bread. Read my rantings here, if you wish-- just in case you saw a few of the inaccurate product listings and wondered about them (i.e. lipitor, cheetos)

Open Original Shared Link

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


tiffjake Enthusiast
tiffjake
Posted
  • Author
Oh wow... of course--The Gluten-Free Bible. I am NOT a big fan of Jax Lowell's books for the numerous inaccuracies. And then she emphasizes masks on planes, but in her first book talked about just eating the insides of a sandwich made on regular bread. Read my rantings here, if you wish-- just in case you saw a few of the inaccurate product listings and wondered about them (i.e. lipitor, cheetos)

Open Original Shared Link

Thanks for that link! I had no idea that this book was so off! It is the only one that I have read and I will have to broden my book horizens now! I take more info from this board than I do from the book, but I didn't know that she was off on so many things. I DID notice in the book that she talks about not liking the chat boards, how funny, they don't like her either! LOL. Thanks celiac3270! You are great!

tarnalberry Community Regular
tarnalberry
Posted

There is some validity behind the idea of wearing a mask if you've got a compromised immune system, but it's in the case of a SERIOUSLY compromised immune system. Like people who've had their immune systems removed (for transplant or other procedures). When my mom had her immune system totally supressed for a transplant, they didn't even ask her to wear a mask in normal daily life. Maybe if she had gotten on a plane, but she wasn't supposed to get on a plane! I think the author is being a bit over the top with that one, but if it makes her feel more comfortable, then she needs to do what she needs to do. Meh.

celiac3270 Collaborator
celiac3270
Posted

If you're looking for another general book on celiac, I would strongly recommend Danna Korn's book entitled "Wheat-Free, Worry-Free." I trust her writing far before that of Jax Peters Lowell.

tiffjake Enthusiast
tiffjake
Posted
  • Author
If you're looking for another general book on celiac, I would strongly recommend Danna Korn's book entitled "Wheat-Free, Worry-Free." I trust her writing far before that of Jax Peters Lowell.

Thanks. I just bought 4 new ones from amazon .com and that was one of them. I was under the impression that The Gluten-Free Bible was just that, the ultimate guide! I am glad that I posted my question, because I had no idea! I got a cold about three weeks into the gluten free diet, so I thought that there was something to it, but that could have just been because of the weather changing and normal stuff like that. I might have gotten sick anyway, without any changes. I am being more careful over all now, looking a labels has made me think more about everything having to do with my body (my shampoo, my make-up, my vitamins, everything!). Thanks for all of the help with this. I thought it was a little out there, but I didn't know if it was something that I just hadn't seen before.

jenvan Collaborator
jenvan
Posted

Tiffany- contaminated or recycled plane water--nasty! :)

I agree with the sentiments on Wheat Free Worry Free-my rec for a great resource on Celiac!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. SilkieFairy
      - SilkieFairy replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      results from 13 day gluten challenge - does this mean I can't have celiac?

      I am doing a gluten challenge right now and I bought vital wheat gluten so I can know exactly how much gluten I am getting. One tablespoon is 7g so 1½ tablespoons of Vital Wheat Gluten per day will get you to 10g You could add it to bean burgers as a binder or add to hot chocolate or apple sauce and stir.
    2. Scott Adams
      0

      Celiac Disease Beyond the Western World: Hidden Populations, Changing Diets, and Growing Awareness

    3. Wheatwacked
      - Wheatwacked replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

      Raising you vitamin D will increase absorption of calcium automatically without supplementation of calcium. A high PTH can be caused by low D causing poor calcium absorption; not insuffient calcium intake. With low D your body is not absorbing calcium from your food so it steals it from your bones. Heart has priority over bone. I've been taking 1...
    4. knitty kitty
      - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      results from 13 day gluten challenge - does this mean I can't have celiac?

      @catnapt, Wheat germ has very little gluten in it. Gluten is the carbohydrate storage protein, what the flour is made from, the fluffy part. Just like with beans, there's the baby plant that will germinate ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein. Wheat germ is the baby plant inside a kernel of wheat...
    5. knitty kitty
      - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3. Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C. Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine. Weight...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,359
    • Most Online (within 30 mins)
      7,748
    Atlanta GF
    Newest Member
    Atlanta GF
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • SilkieFairy
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By SilkieFairy · Posted

      I am doing a gluten challenge right now and I bought vital wheat gluten so I can know exactly how much gluten I am getting. One tablespoon is 7g so 1½ tablespoons of Vital Wheat Gluten per day will get you to 10g You could add it to bean burgers as a binder or add to hot chocolate or apple sauce and stir. 
    • Wheatwacked
      Supplements for those Diagnosed with Celiac Disease

      By Wheatwacked · Posted

      Raising you vitamin D will increase absorption of calcium automatically without supplementation of calcium.  A high PTH can be caused by low D causing poor calcium absorption; not insuffient calcium intake.  With low D your body is not absorbing calcium from your food so it steals it from your bones.  Heart has priority over bone. I've been taking 10,000 IU D3 a day since 2015.  My doctor says to continue. To fix my lactose intolerance, lots of lactobacillus from yogurts, and brine fermented pickles and saurkraut and olives.  We lose much of our ability to make lactase endogenosly with maturity but a healthy colony of lactobacillus in our gut excretes lactase in exchange for room and board. The milk protein in grass fed milk does not bother me. It tastes like the milk I grew up on.  If I drink commercial milk I get heartburn at night. Some experts estimate that 90% of us do not eat Adequite Intake of choline.  Beef and eggs are the principle source. Iodine deficiency is a growing concern.  I take 600 mcg a day of Liquid Iodine.  It and NAC have accelerated my healing all over.  Virtually blind in my right eye after starting antihypertensive medication and vision is slowly coming back.  I had to cut out starches because they drove my glucose up into the 200+ range.  I replaced them with Red Bull for the glucose intake with the vitamins, minerals and Taurine needed to process through the mitochodria Krebs Cycle to create ATP.  Went from A1c 13 down to 7.9.  Work in progress. Also take B1,B2,B3,B5,B6. Liquid Iodine, Phosphatidyl Choline, Q10, Selenium, D and DHEA.     Choline supplemented as phosphatidylcholine decreases fasting and postmethionine-loading plasma homocysteine concentrations in healthy men +    
    • knitty kitty
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By knitty kitty · Posted

      @catnapt, Wheat germ has very little gluten in it.  Gluten is  the carbohydrate storage protein, what the flour is made from, the fluffy part.  Just like with beans, there's the baby plant that will germinate  ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein.   Wheat germ is the baby plant inside a kernel of wheat, and bran is the protective covering of the kernel.   Little to no gluten there.   Large amounts of lectins are in wheat germ and can cause digestive upsets, but not enough Gluten to provoke antibody production in the small intestines. Luckily you still have time to do a proper gluten challenge (10 grams of gluten per day for a minimum of two weeks) before your next appointment when you can be retested.    
    • knitty kitty
      Supplements for those Diagnosed with Celiac Disease

      By knitty kitty · Posted

      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3.  Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C.  Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine.   Weight gain with a voracious appetite is something I experienced while malnourished.  It's symptomatic of Thiamine B1 deficiency.   Conversely, some people with thiamine deficiency lose their appetite altogether, and suffer from anorexia.  At different periods on my lifelong journey, I suffered this, too.   When the body doesn't have sufficient thiamine to turn food, especially carbohydrates, into energy (for growth and repair), the body rations what little thiamine it has available, and turns the carbs into fat, and stores it mostly in the abdomen.  Consuming a high carbohydrate diet requires additional thiamine to process the carbs into energy.  Simple carbohydrates (sugar, white rice, etc.) don't contain thiamine, so the body easily depletes its stores of Thiamine processing the carbs into fat.  The digestive system communicates with the brain to keep eating in order to consume more thiamine and other nutrients it's not absorbing.   One can have a subclinical thiamine insufficiency for years.  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so the symptoms can wax and wane mysteriously.  Symptoms of Thiamine insufficiency include stunted growth, chronic fatigue, and Gastrointestinal Beriberi (diarrhea, abdominal pain), heart attack, Alzheimer's, stroke, and cancer.   Thiamine improves bone turnover.  Thiamine insufficiency can also affect the thyroid.  The thyroid is important in bone metabolism.  The thyroid also influences hormones, like estrogen and progesterone, and menopause.  Vitamin D, at optimal levels, can act as a hormone and can influence the thyroid, as well as being important to bone health, and regulating the immune system.  Vitamin A is important to bone health, too, and is necessary for intestinal health, as well.   I don't do dairy because I react to Casein, the protein in dairy that resembles gluten and causes a reaction the same as if I'd been exposed to gluten, including high tTg IgA.  I found adding mineral water containing calcium and other minerals helpful in increasing my calcium intake.   Malabsorption of Celiac affects all the vitamins and minerals.  I do hope you'll talk to your doctor and dietician about supplementing all eight B vitamins and the four fat soluble vitamins because they all work together interconnectedly.  
    • Florence Lillian
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Florence Lillian · Posted

      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free.  I have a cupboard full of supplements that did not agree with me -  I just keep trying and have finally settled on Sports Research. I take NAKA Women's Multi full spectrum, and have not felt sick after taking 2 capsules per day -  it is a Canadian company. I buy both from Amazon. I wish you well in your searching, I know how discouraging it all is. Florence.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.