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Irregular menstrual cycle after beginning gluten free diet?

Achris41
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Achris41 Newbie
Achris41
Posted

A little over 2 months ago I was diagnosed with celiac disease, and began a gluten free diet. Since then my cycle has been really irregular usually it is maybe one day off but the last one was a week late and my most recent is two weeks and counting...? Did this happen to anyone else when they started their new diet?

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cyclinglady Grand Master
cyclinglady
Posted

Well, the gluten free diet should not impact your cycle in theory.   However, your body is still damaged from celiac disease which is known to be systemic.  Even though you went gluten free, your body was still attacking your body.   It can take time to heal.  Time to reduce antibodies.  Time to stop the autoimmune attack.  Time to really master the gluten-free diet.  Right now, your body is going through some big changes.  Hormones can get whacked out.  I would suggest continuing a very clean gluten-free diet and give it time (six months).  Then get retested to see how your antibodies are doing (hopefully in a downward trend).  

Scott Adams Grand Master
Scott Adams
Posted

These articles might also be helpful:

https://www.celiac.com/search/?q=menstrual cycle&type=cms_records2

 

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