Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Question - Deep Fryer


Rex

Recommended Posts

Rex Newbie

I run a little eatery restaurant doing Hawaiian Food inside of a gas station.  I use soy sauce to marinate and I also use wheat flour here and there.  One of my main products uses Rice Flour and Soy Sauce which I'm willing to substitute for Tamari since the food vendor I use provides it in bulk. By removing soy I can easily transform one of my better selling items into a Gluten free item.

I recently ran into a girl who can not have Gluten in her diet.  Our neighbors father also can not have Gluten in their diet.  I have received several emails and phone calls and emails asking if my food was Gluten Free.  It got me to do some research and I found that really the only thing I need to change is from traditional Soy Sauce to Tamari which for the most part is simple enough.

I have only 1 deep fryer.  I make a Chicken Katsu which uses panko which is not Gluten Free. The difference in Gluten Free panko and the regular brand is astronomical. So my question is this......

If I were to fry my regular Chicken Katsu in my Fryer, would it be ok to fry my regular Gluten Free Chicken in the same Fryer? Would that somehow cross contaminate? In between frying food, we do filter out. And typically any breading that falls off the panko sinks to the bottom of the fryer and there is typically Zero floating sediment.

If somebody could help me with this I would be extremely grateful.   I included a picture in case you were interested in what I was cooking.  On the chicken we use breast meat and use rice flour and soy sauce in marinade.  I could easily switch out the marinade for Tamari which i will be doing a test run on before even offering or advertising it.  

My wife makes homemade teriyaki sauce which uses soy sauce and the difference in cost would't allow us to make our teriyaki sauce gluten free but we could make a small batch of gluten free teriyaki for those who need it. What I'm basically aiming for is to switch our entire menu to Gluten Free without having to raise the current pricing and not having my regular customers really notice the difference in taste. 

If I would be forced to switch to Gluten Free Panko, I would have to raise the price on my Katsu which is what I'm trying to avoid.  So any feedback would be helpful.

 

 

Resized_20190603_133646.webp


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ennis-TX Grand Master

You would need a new dedicated gluten free fryer, the oil is contaminated, and even changing it and doing a boil out would not fix it as gluten proteins would be present in tiny amounts.
If you use gluten flour anywhere in your kitchen/food truck/commissary you risk making customers with celiac sick. It can stay air borne and settle everywhere for over 24 hours (not a joke).
Might consider going all Gluten Free dedicated if you ever get a new set up.
Please refer to the newbie 101 section for more info on cross contamination

I have played with Gluten Free breading, Nut Crumbs works or make your own using almond flour (I can give you a wholeseller info so you can get it cheaper) and season it, for crunchy panko oddly using crushed pork rinds is perfect, there is even a company that sells gluten-free pork Panko. Amusingly Rice flour does make a good breading itself and many chicken places use it, as a Paleo company and various other reasons I do not.

From my business, we bulk buy Coconut Secret Coconut Aminos by the gallon and season it and make our own teriyaki sauce or use it plain just like soy sauce, This way our stir fry and anything that uses it is gluten free, soy free, paleo compliant.

GFinDC Veteran

Hi Rex,

It's great that you are thinking of making your food items gluten-free.  Ennis_TX is right, even minor seeming cross-contamination is a problem.  Celiac disease is an auto-immune condition where the immune system reacts and causes damage to the body.  The immune system reacts to things we can't even see (germs), so you know it is very sensitive.

Have you thot about one of those little round mini-fryers they sell?  Some of those are very small and might work.

kareng Grand Master

I think both previous posters have explained that you can’t use the same fryer. Obviously, small particles do float in the oil and get on the next batch of food.  And a food truck is awfully small to have any flour in it and call any food gluten-free.  

A lot of restaurants use rice flour.  Not sure if you would want to make your own bread crumbs from gluten-free bread?  Might be cheaper.  

I think the reason people are asking if your truck is gluten-free is because, in many parts of the US, Hawaiian food places are almost entirely gluten-free.  

 

Rex Newbie

Hawaiian Food is hard to do Gluten Free.  The use of soy sauce, panko and wheat flour make it tough.  I am actually not in a food truck but inside of a kitchen inside a Mobil Gas Station in the North Texas around the DFW area.  I have pretty much outgrown my kitchen space here and I am looking into opening up into a restaurant space within the next year.

I really appreciate all the help you guys have provided me.  What I think I'm going to do is go Gluten Free and replace my Deep Fryer completely since it is relatively cheap.  A new Deep Fryer is only about $750 and I can easily install it myself.  It's time for a newer Fryer anyways.

For me to go Gluten Free all I need to do is really switch to Tamari in my marinate.  We make our own Teriyaki Sauce so a new boiling pan and we can easily just toss the plastic bottles that we use to hold the Teriyaki Sauce since we have a 2 cases of plastic bottles anyways. The only issue now is to see if I can find the Kikkoman Gluten Free Panko.  Currently I purchase 25lb bags of Kikkoman Panko from my wholesaler.

@Ennis, I'm probably about 45 minutes from you so I will take the name of the wholesaler and see what I can find.  Currently we order for several different wholesalers... Performance Food Group, Cisco and Ben E Keith deliver in my area and I have access to Restaurant Depot/Jethro.

I went through so much trouble to go MSG free, I wished I had taken the extra step to go Gluten Free..... SMH. Also since I am a newbie and can't seem to find it, can someone post me a link to the Newbie 101 section..... thanks.

cyclinglady Grand Master
Rex Newbie

@cyclinglady thank you so much.  I have been a member in many different forums and this is by far the most unlikely forum for me to end up in.   I really appreciate the efforts of everybody here.

Thanks guys.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ennis-TX Grand Master

@Rex For the almond flour try http://alldrinbrothers.refr.cc/jackvineyard

The referral code will get you a discount and as you can see a 25lb case of almond flour even with shipping straight from the farm is much cheaper then anywhere else. IE $4.49/lb Blanched Fine or $3.99/lb for Natural almond flour

Coconut Secret you contact them directly about wholesale  jugs of Coconut Aminios and use it just like soy sauce. You can find smaller bottles at whole foods over priced if you want to experiment with it first. Wholesale pricing is $36 a gallon or $154 per 5 gallon pail

baconsheir.com has Pork Panko...it has a similar texture to the Kikkoman panko, and I use it in many of my old Japanese recipes for personal use, You can buy it direct or get it on amazon by the lb for a test batch then see about getting it wholesale directly from baconsheir

Also another thing to consider is double checking your food sources if you get any kind of premade meat products (sausage, beef patties, Kabobs, pretty much all gyro meats). Dear god I spent over a hour in RD freezer room calling in product numbers and getting ingredient and allergen info on stuff to find most had issues with gluten. Seriously only found 2 brands of safe beef patties and a few other products.

 

cyclinglady Grand Master

Hey, since you guys are relatively close, I would recommend that you seek a consult with Ennis who not only has celiac disease, but prepares and sells gluten-free food for a living.    If anyone knows how to keep safe it would be him.  Although he does more Keto and Paleo, he can help you navigate the gluten-free supplier chain to suit your needs.  I think it is critical to be able to order safe food.  No worries about cross contamination since you are considering going totally gluten-free.  

Ah, I used to go to a Hawaiian restaurant in Southern California before my diagnosis.    A Kalua pork, rice and potato-macaroni salad plate lunch was my favorite! 

Rex Newbie

@Ennis_TX thank you very much i appreciate it.  my menu is mostly chicken and shrimp. I have an angus beef plate.  My number one selling product is a Combo Plate which I will be replacing the mac salad since it has pasta in it to a garden salad.

 

I will be making some phone calls this week.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - cristiana replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      16

      Ibuprofen

    2. - Mari replied to KathyR37's topic in Coping with Celiac Disease
      5

      New here

    3. - Colleen H replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      16

      Ibuprofen

    4. - Colleen H posted a topic in Coping with Celiac Disease
      0

      Methylprednisone treatment for inflammation?

    5. - cristiana replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      16

      Ibuprofen


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,879
    • Most Online (within 30 mins)
      7,748

    Peta Dunn
    Newest Member
    Peta Dunn
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • cristiana
      Ferritin levels.  And see what your hemoglobin looks like too, that will tell you if you are anemic?  You can have 'low normal' levels that will not be flagged by blood tests.  I had 'low normal' levels, my lab reading was. c12, just over what was considered normal, but I had small benign lesion on my tongue, and sometimes a sore mouth, and a consultant maxillofacial ordered an iron infusion for me as he felt my levels were too low and if he  raised them to 40, it would help.   Because you are not feeling 100% it might be worth looking at your levels, then discussing with your doctor if they are low normal.  But I stress, don't supplement iron without your levels being monitored, too much is dangerous.
    • Mari
      Hi Katht -  I sympathize with your struggles in following a gluten-free diet and lifestyle. I found out that I had Celiac Disease a few months before I turned 70. I just turned 89 and it has taken me almost 20 years to attain a fairly normal intestinal  function. I also lost a lot of weight, down to 100 lb. down from about 140 lb. What Trents wrote you was very true for me. I am still elimination foods from my diet. One person suggested you keep a food diary and that is a good idea but it is probably best just to do an elimination diet. There are several ne and maybe one for celiacs. I used one for a while and started with plain rice and zucchini and then added back other foods to see if I reacted or not. That helped a great deal but what I did not realise that it would only very small amounts of some foods to cause inflammation in my intestine. Within the last few years I have stopped eating any trace amounts of hot peppers, corn and soy(mostly in supplements) and nuts, (the corn in Tylenol was giving me stomach aches and the nuts were causing foot pains). Starting an elimination diet with white rice is better than brown rice that has some natural toxins. In addition it is very important to drink sufficient plain water. You can find out how much to drink for your height and weight online. I do have difficulty drinking 48 ounces of water but just recently have found an electrolyte supplement that helps me stay well hydrated, Adding the water and electrolytes may reduce muscle cramps and gag spams you wrote about. . Also buy some anti-gluten enzyme capsules to take with meals. I use GliadinX advertised here. These are a lot of things to do at one time as they reflect my 20 years of experience. I hope you do what you can manage to do over time. Good luck and take care.
    • Colleen H
      Yes thyroid was tested.. negative  Iron ...I'm. Not sure ... Would that fall under red blood count?  If so I was ok  Thank you for the detailed response..☺️
    • Colleen H
      Hi all !! Did anyone ever get prescribed methylprednisone steroids for inflammation of stomach and intestines?  Did it work ??  Thank you !! 
    • cristiana
      Hi Colleen Are you supplementing B12/having injections? I have learned recently that sometimes when you start addressing a B12 deficiency, it can temporarily make your symptoms worse.  But it is important not to stop the treatment.  Regarding your problems with anxiety, again that is another symptom of a B12 deficiency.   I didn't know what anxiety was until it hit me like a train several months before gastrointestinal issues began, so I can certainly relate.   Two books which helped me hugely were At Last A Life by Paul David (there is a website you can look up) and The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs by Dr Steve Llardi.  Although his book is aimed at people who have depression, following the principals he sets out was so helpful in lessening my anxiety.  Llardi suggests we need to focus on getting enough: - physical exercise - omega-3 fatty acids - natural sunlight exposure - restorative sleep - social connectedness - meaningful, engaging activity   ... and we should feel a lot better. That is not to stay you must stop taking medication for depression or anxiety if you have been prescribed it, but adopting the changes Dr Llardi sets out in the book should really help. Can I just ask two more questions:  1) you say that you are B12 deficient, did they test your iron levels too?  If not, you really ought to be checked for deficiency and, 2) did they check your thyroid function, as an overactive thyroid can be cause rapid heartbeat and a lot of coeliacs have thyroid issues? Cristiana        
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.