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CMCM

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CMCM Rising Star

Being new to eating gluten-free, I'm trying to learn about the good products and would love to see a thread going where people can post specific items they really like a lot.

I've discovered a few things I really like thus far....items I would eat even if not eating gluten-free and also items my non celiac hubby keeps getting into and eating up because he likes them! I found all these at a local health food store, by the way.

Pamela's Spicy Ginger cookies

Nana's cookie bars...Nana banana flavor (individually wrapped--nice!)

EnerG pretzels

Gluten Free Pantry Angel Food Cake Mix (yummy...everyone likes it!!)

Gluten Free Pantry Spice cake mix (everyone loves it!)


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Guest Viola

Kinnikinnick English muffins

Kinnikinnick donuts ... all flavours :lol:

Kinnikinnick angel food cake

Glutino sessame bread sticks

Thai Kitchen soups

Pamela's pancake mix

hez Enthusiast

Love tykianda (help someone with spelling) pasta, pizza crusts by kinniknnick and breads from Anna (www.glutenevolution.com).

Hez

jerseyangel Proficient

I like the Enjoy Life foods. Their Gingerbread Spice cookies are really good.

Jnkmnky Collaborator

All kinnininnick products. Every single one of them (except the cinnamon raisin bagels).

Tinkyada pastas

Glutino Cereal bars

EnerG pretzels

Hann's Sausages

Boar's Head deli meats

EnviroKidz cereals

LifeStream Wildberry waffles

Van's waffles

WholeFoods Gluten free bakery items

Pamela's pancake mix

Classico Alfredo sauces

Enjoy Life Very berry crunch *granola* *totally gluten free* cereal. Just like Granola, though.

Amy's Mac and cheese

Amy's Asian stir fry

JessicaB Explorer

Pamelas Brownie mix!

Annies mac n cheese!

Amys rice crust cheese pizza

Carriefaith Enthusiast

I recommend Tinkyada, Kinnininnick, and Sterk's.


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kevsmom Contributor

Health Valley makes Rice Crunch-Ums and Corn Crunch-Ums cereal. They tastes just like Chex.

Tinkyada pasta is great!

Gluten-Free Pantry makes a Chicken Flavor Broth Mix that I use as a spice for vegetables, rice or chicken. It gives things a really nice flavor. B)

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    • Scott Adams
      This is a very common question, and the most important thing to know is that no, Guinness is not considered safe for individuals with coeliac disease. While it's fascinating to hear anecdotes from other coeliacs who can drink it without immediate issues, this is a risky exception rather than the rule. The core issue is that Guinness is brewed from barley, which contains gluten, and the standard brewing process does not remove the gluten protein to a level safe for coeliacs (below 20ppm). For someone like you who experiences dermatitis herpetiformis, the reaction is particularly significant. DH is triggered by gluten ingestion, even without immediate gastrointestinal symptoms. So, while you may not feel an instant stomach upset, drinking a gluten-containing beer like Guinness could very well provoke a flare-up of your skin condition days later. It would be a gamble with a potentially uncomfortable and long-lasting consequence. Fortunately, there are excellent, certified gluten-free stouts available now that can provide a safe and satisfying alternative without the risk.
    • MogwaiStripe
      Interestingly, this thought occurred to me last night. I did find that there are studies investigating whether vitamin D deficiency can actually trigger celiac disease.  Source: National Institutes of Health https://pmc.ncbi.nlm.nih.gov/articles/PMC7231074/ 
    • Butch68
      Before being diagnosed coeliac I used to love Guinness. Being made from barley it should be something a coeliac shouldn’t drink. But taking to another coeliac and they can drink it with no ill effects and have heard of others who can drink it too.  is this everyone’s experience?  Can I drink it?  I get dermatitis herpetiformis and don’t get instant reactions to gluten so can’t try it to see for myself. 
    • trents
      NCGS does not cause damage to the small bowel villi so, if indeed you were not skimping on gluten when you had the antibody blood testing done, it is likely you have celiac disease.
    • Scott Adams
      I will assume you did the gluten challenge properly and were eating a lot of gluten daily for 6-8 weeks before your test, but if not, that could be the issue. You can still have celiac disease with negative blood test results, although it's not as common:  Clinical and genetic profile of patients with seronegative coeliac disease: the natural history and response to gluten-free diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5606118/  Seronegative Celiac Disease - A Challenging Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441776/  Enteropathies with villous atrophy but negative coeliac serology in adults: current issues: https://pubmed.ncbi.nlm.nih.gov/34764141/  Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.
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