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CMCM

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CMCM Rising Star

Being new to eating gluten-free, I'm trying to learn about the good products and would love to see a thread going where people can post specific items they really like a lot.

I've discovered a few things I really like thus far....items I would eat even if not eating gluten-free and also items my non celiac hubby keeps getting into and eating up because he likes them! I found all these at a local health food store, by the way.

Pamela's Spicy Ginger cookies

Nana's cookie bars...Nana banana flavor (individually wrapped--nice!)

EnerG pretzels

Gluten Free Pantry Angel Food Cake Mix (yummy...everyone likes it!!)

Gluten Free Pantry Spice cake mix (everyone loves it!)


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Guest Viola

Kinnikinnick English muffins

Kinnikinnick donuts ... all flavours :lol:

Kinnikinnick angel food cake

Glutino sessame bread sticks

Thai Kitchen soups

Pamela's pancake mix

hez Enthusiast

Love tykianda (help someone with spelling) pasta, pizza crusts by kinniknnick and breads from Anna (www.glutenevolution.com).

Hez

jerseyangel Proficient

I like the Enjoy Life foods. Their Gingerbread Spice cookies are really good.

Jnkmnky Collaborator

All kinnininnick products. Every single one of them (except the cinnamon raisin bagels).

Tinkyada pastas

Glutino Cereal bars

EnerG pretzels

Hann's Sausages

Boar's Head deli meats

EnviroKidz cereals

LifeStream Wildberry waffles

Van's waffles

WholeFoods Gluten free bakery items

Pamela's pancake mix

Classico Alfredo sauces

Enjoy Life Very berry crunch *granola* *totally gluten free* cereal. Just like Granola, though.

Amy's Mac and cheese

Amy's Asian stir fry

JessicaB Explorer

Pamelas Brownie mix!

Annies mac n cheese!

Amys rice crust cheese pizza

Carriefaith Enthusiast

I recommend Tinkyada, Kinnininnick, and Sterk's.


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kevsmom Contributor

Health Valley makes Rice Crunch-Ums and Corn Crunch-Ums cereal. They tastes just like Chex.

Tinkyada pasta is great!

Gluten-Free Pantry makes a Chicken Flavor Broth Mix that I use as a spice for vegetables, rice or chicken. It gives things a really nice flavor. B)

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    • Rogol72
      @HAUS, I was at an event in the UK a few years back. I remember ringing the restaurant ahead to inquire about the gluten free options. All I wanted was a few gluten free sandwiches, which they provided and they were delicious. The gluten-free bread they used was Warbutons white bread and I remember mentioning it on this site before. No harm in trying it once. It's fortified with Calcium and Iron. https://www.warburtonsglutenfree.com/warbs_products/white-loaf/ The only other gluten-free bread that I've come across that is fortified is Schar with Iodized salt, nothing else.
    • Scott Adams
      In the U.S., most regular wheat breads are required to be enriched with certain B-vitamins and iron, but gluten-free breads are not required to be. Since many gluten-free products are not enriched, we usually encourage people with celiac disease to consider a multivitamin.  In the early 1900s, refined white flour replaced whole grains, and people began developing serious vitamin-deficiency diseases: Beriberi → caused by a lack of thiamin (vitamin B1) Pellagra → caused by a lack of niacin (vitamin B3) Anemia → linked to low iron and lack of folate By the 1930s–40s, these problems were common in the U.S., especially in poorer regions. Public-health officials responded by requiring wheat flour and the breads made from it to be “enriched” with thiamin, riboflavin, niacin, and iron. Folic acid was added later (1998) to prevent neural-tube birth defects. Why gluten-free bread isn’t required to be enriched? The U.S. enrichment standards were written specifically for wheat flour. Gluten-free breads use rice, tapioca, corn, sorghum, etc.—so they fall outside that rule—but they probably should be for the same reason wheat products are.
    • Scott Adams
      Keep in mind that there are drawbacks to a formal diagnosis, for example more expensive life and private health insurance, as well as possibly needing to disclose it on job applications. Normally I am in favor of the formal diagnosis process, but if you've already figured out that you can't tolerate gluten and will likely stay gluten-free anyway, I wanted to at least mention the possible negative sides of having a formal diagnosis. While I understand wanting a formal diagnosis, it sounds like she will likely remain gluten-free either way, even if she should test negative for celiac disease (Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If her symptoms go away on a gluten-free diet, it would likely signal NCGS).        
    • JoJo0611
    • deanna1ynne
      Thank you all so much for your advice and thoughts. We ended up having another scope and more bloodwork last week. All serological markers continue to increase, and the doc who did the scope said there villous atrophy visible on the scope — but we just got the biopsy pathology report back, and all it says is, “Duodenal mucosa with patchy increased intraepithelial lymphocytes, preserved villous architecture, and patchy foveolar metaplasia,” which we are told is still inconclusive…  We will have her go gluten free again anyway, but how soon would you all test again, if at all? How valuable is an official dx in a situation like this?
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