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CMCM Rising Star

Being new to eating gluten-free, I'm trying to learn about the good products and would love to see a thread going where people can post specific items they really like a lot.

I've discovered a few things I really like thus far....items I would eat even if not eating gluten-free and also items my non celiac hubby keeps getting into and eating up because he likes them! I found all these at a local health food store, by the way.

Pamela's Spicy Ginger cookies

Nana's cookie bars...Nana banana flavor (individually wrapped--nice!)

EnerG pretzels

Gluten Free Pantry Angel Food Cake Mix (yummy...everyone likes it!!)

Gluten Free Pantry Spice cake mix (everyone loves it!)


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Guest Viola

Kinnikinnick English muffins

Kinnikinnick donuts ... all flavours :lol:

Kinnikinnick angel food cake

Glutino sessame bread sticks

Thai Kitchen soups

Pamela's pancake mix

hez Enthusiast

Love tykianda (help someone with spelling) pasta, pizza crusts by kinniknnick and breads from Anna (www.glutenevolution.com).

Hez

jerseyangel Proficient

I like the Enjoy Life foods. Their Gingerbread Spice cookies are really good.

Jnkmnky Collaborator

All kinnininnick products. Every single one of them (except the cinnamon raisin bagels).

Tinkyada pastas

Glutino Cereal bars

EnerG pretzels

Hann's Sausages

Boar's Head deli meats

EnviroKidz cereals

LifeStream Wildberry waffles

Van's waffles

WholeFoods Gluten free bakery items

Pamela's pancake mix

Classico Alfredo sauces

Enjoy Life Very berry crunch *granola* *totally gluten free* cereal. Just like Granola, though.

Amy's Mac and cheese

Amy's Asian stir fry

JessicaB Explorer

Pamelas Brownie mix!

Annies mac n cheese!

Amys rice crust cheese pizza

Carriefaith Enthusiast

I recommend Tinkyada, Kinnininnick, and Sterk's.


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kevsmom Contributor

Health Valley makes Rice Crunch-Ums and Corn Crunch-Ums cereal. They tastes just like Chex.

Tinkyada pasta is great!

Gluten-Free Pantry makes a Chicken Flavor Broth Mix that I use as a spice for vegetables, rice or chicken. It gives things a really nice flavor. B)

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    • cristiana
      Hi @emzie and welcome to the forum. Perhaps could be residual inflammation and bloating that is causing sensitivity in that area.  I was diagnosed with coeliac disease in 2013 and I remember some years ago my sister telling me around that time that she had a lady in her church, also a coeliac, who  had real pain when she turned her torso in a certain direction whilst doing exercises, but otherwise was responding well to the gluten-free diet. As far as I know is still the picture of health. I often end up with pain in various parts of my gut if I eat too much rich food or certain types of fibre (for some reasons walnuts make my gut hurt, and rice cakes!) and and as a rule, the pain usually hangs around for a number of days, maybe up to a week.   When I bend over or turn, I can feel it.  I think this is actually due to my other diagnosis of IBS, for years I thought I had a rumbling appendix but I think it must have just been IBS.  Reading the experiences of other sufferers, it seems quite typical.  Sensitized gut, build up of gas - it stands to reason that the extra pressure of turning can increase the pain. When I am glutened I get a burning, gnawing pain in my stomach on and off for some days - it isn't constant, but it can take up a few hours of the day.  I believe this to be gastritis, but it seems to hurt irrespective of movement.   Anyway, you are doing the right thing to seek a professional opinion, though, so do let us know how you get on.   Meanwhile, might I suggest you drink peppermint tea, or try slices of fresh ginger in hot water? A lot of IBS sufferers say the former is very helpful in relieving cramps, etc, and the latter is very soothing on the stomach. Cristiana
    • emzie
      Hi! One of the usual symptoms I have with a gluten flare up has deviated a bit and I thought I'd search for advice/opinions here. Also to see if anyone goes through similar stuff. Monday all of a sudden I got really bad pain in my stomach (centre, right under the chest, where the duodenum would be located). I ended up having to throw up for 2 hours, my body was trying to get rid of something from all sides and it was just horrible. Since then I havent been nauseous anymore at all, but the pain has stayed and it always worsens the moment i start moving. The more I move the more it hurts, and when i rest longer it seems to dissapear (no movement). I've had this before, but years ago I think around when I first got diagnosed with coeliac, where each time I moved, my stomach would hurt, to the point where I went to the ER because doctors got freaked out. That only lasted 1 night though, and Now it's already wednesday, so 3 days since then, but the pain persists and remains leveled. it doesn't get crazy intense, but it's still uncomfortable to the point I cant really go out because Im afraid itll turn into a giant flare up again. I couldn't think of where I could possibly have been glutened at this bad of a level and why it hasn't passed yet. I went to the GP, and as long as I have no fever and the pain isnt insane then its fine which I havent had yet. Tomorrow im also seeing a gastroenterologist specialized in IBS and coeliac for the first time finally in years, but I thought I'd ask on here anyway because it still hasnt dissapeared. It also hurts when someone presses on it. Maybe it's just really inflamed/irritated. I'm just frustrated because I'm missing out on my uni lectures and I do a sports bachelor, so I can't get behind on stuff & next to that i'm also going to go to the beach with my boyfriend's family this weekend: ( 
    • Flash1970
      Hi. So sorry to hear about your shingles. There is a lidocaine cream that you can get at Walmart that will help numb the pain.  That's what I used for mine. It can't be put near your eyes or in your ears. I hope your doctor gave you valacyclovir which is an antiviral.  It does lessen the symptoms. If it is in your eyes,  see an ophthalmologist.  They have an antiviral eye drop that can be prescribed.  Shingles in the eye could cause blindness.  I was unsure whether you have celiac or not.  If you do,  follow the diet.  I believe that extra stress on your body does affect everything. Shingles can recur. If you start getting the warning signs of nerves tingling,  see the dr and start taking the valacyclovir to prevent a breakout. If I sound technical,  I am a retired pharmacist. 
    • Scott Adams
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    • Scott Adams
      This is an older article, but still helpful:  
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