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CMCM

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CMCM Rising Star

Being new to eating gluten-free, I'm trying to learn about the good products and would love to see a thread going where people can post specific items they really like a lot.

I've discovered a few things I really like thus far....items I would eat even if not eating gluten-free and also items my non celiac hubby keeps getting into and eating up because he likes them! I found all these at a local health food store, by the way.

Pamela's Spicy Ginger cookies

Nana's cookie bars...Nana banana flavor (individually wrapped--nice!)

EnerG pretzels

Gluten Free Pantry Angel Food Cake Mix (yummy...everyone likes it!!)

Gluten Free Pantry Spice cake mix (everyone loves it!)


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Guest Viola

Kinnikinnick English muffins

Kinnikinnick donuts ... all flavours :lol:

Kinnikinnick angel food cake

Glutino sessame bread sticks

Thai Kitchen soups

Pamela's pancake mix

hez Enthusiast

Love tykianda (help someone with spelling) pasta, pizza crusts by kinniknnick and breads from Anna (www.glutenevolution.com).

Hez

jerseyangel Proficient

I like the Enjoy Life foods. Their Gingerbread Spice cookies are really good.

Jnkmnky Collaborator

All kinnininnick products. Every single one of them (except the cinnamon raisin bagels).

Tinkyada pastas

Glutino Cereal bars

EnerG pretzels

Hann's Sausages

Boar's Head deli meats

EnviroKidz cereals

LifeStream Wildberry waffles

Van's waffles

WholeFoods Gluten free bakery items

Pamela's pancake mix

Classico Alfredo sauces

Enjoy Life Very berry crunch *granola* *totally gluten free* cereal. Just like Granola, though.

Amy's Mac and cheese

Amy's Asian stir fry

JessicaB Explorer

Pamelas Brownie mix!

Annies mac n cheese!

Amys rice crust cheese pizza

Carriefaith Enthusiast

I recommend Tinkyada, Kinnininnick, and Sterk's.


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kevsmom Contributor

Health Valley makes Rice Crunch-Ums and Corn Crunch-Ums cereal. They tastes just like Chex.

Tinkyada pasta is great!

Gluten-Free Pantry makes a Chicken Flavor Broth Mix that I use as a spice for vegetables, rice or chicken. It gives things a really nice flavor. B)

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    • trents
      Wheatwacked, are you speaking of the use of potassium bromide and and azodicarbonamide as dough modifiers being controlling factor for what? Do you refer to celiac reactions to gluten or thyroid disease, kidney disease, GI cancers? 
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      Excess iodine supplements can cause significant health issues, primarily disrupting thyroid function. My daughter has issues with even small amounts of dietary iodine. While iodine is essential for thyroid hormone production, consistently consuming amounts far above the tolerable upper limit (1,100 mcg/day for adults) from high-dose supplements can trigger both hyperthyroidism or hypothyroidism, worsen autoimmune thyroid diseases like Hashimoto's, and lead to goiter. Other side effects include gastrointestinal distress. The risk is highest for individuals with pre-existing thyroid conditions, and while dietary iodine rarely reaches toxic levels, unsupervised high-dose supplementation is dangerous and should only be undertaken with medical guidance to avoid serious complications. It's best to check with your doctor before supplementing iodine.
    • Wheatwacked
      In Europe they have banned several dough modifiers potassium bromide and and azodicarbonamide.  Both linked to cancers.  Studies have linked potassium bromide to kidney, thyroid, and gastrointestinal cancers.  A ban on it in goes into effect in California in 2027. I suspect this, more than a specific strain of wheat to be controlling factor.  Sourdough natural fermentation conditions the dough without chemicals. Iodine was used in the US as a dough modifier until the 1970s. Since then iodine intake in the US dropped 50%.  Iodine is essential for thyroid hormones.  Thyroid hormone use for hypothyroidism has doubled in the United States from 1997 to 2016.   Clinical Thyroidology® for the Public In the UK, incidently, prescriptions for the thyroid hormone levothyroxine have increased by more than 12 million in a decade.  The Royal Pharmaceutical Society's official journal Standard thyroid tests will not show insufficient iodine intake.  Iodine 24 Hour Urine Test measures iodine excretion over a full day to evaluate iodine status and thyroid health. 75 year old male.  I tried adding seaweed into my diet and did get improvement in healing, muscle tone, skin; but in was not enough and I could not sustain it in my diet at the level intake I needed.  So I supplement 600 mcg Liquid Iodine (RDA 150 to 1000 mcg) per day.  It has turbocharged my recovery from 63 years of undiagnosed celiac disease.  Improvement in healing a non-healing sebaceous cyst. brain fog, vision, hair, skin, nails. Some with dermatitis herpetiformis celiac disease experience exacerbation of the rash with iodine. The Wolff-Chaikoff Effect Crying Wolf?
    • jenniber
      same! how amazing you have a friend who has celiac disease. i find myself wishing i had someone to talk about it with other than my partner (who has been so supportive regardless)
    • RMJ
      They don’t give a sample size (serving size is different from sample size) so it is hard to tell just what the result means.  However, the way the result is presented  does look like it is below the limit of what their test can measure, so that is good.
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