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Celiac.com Article:Savory, Scrumptious Soups have Serious Healing powers


Connie Sarros

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  • Recent Activity

    1. - Scott Adams replied to Abhita Vij's topic in Gluten-Free Foods, Products, Shopping & Medications
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      Celiac Brand for Indian grocery

    2. - Scott Adams replied to Stephanie Wakeman's topic in Coping with Celiac Disease
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      Is it common to develop a wheat allergy in addition to Celiac Disease?

    3. - Abhita Vij posted a topic in Gluten-Free Foods, Products, Shopping & Medications
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      Celiac Brand for Indian grocery

    4. - trents replied to Betsy Crum's topic in Related Issues & Disorders
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      Chest pain from celiac

    5. - Scott Adams replied to Betsy Crum's topic in Related Issues & Disorders
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      Chest pain from celiac


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    • Scott Adams
      While spices, lentils, beans and chickpeas are naturally gluten-free, the main concern with any brand is cross-contamination during processing and packaging. Since Suraj doesn't appear to certify their products as gluten-free or use dedicated gluten-free facilities, there is some risk of trace gluten exposure, especially with their corn flour which could be milled on shared equipment with gluten-containing grains. For absolute safety, I'd recommend looking for brands that are certified gluten-free by organizations like GFCO - good options include McCormick for spices, TruRoots or Bob's Red Mill for lentils and beans, and Anthony's for corn flour. That said, if you need to use Suraj products, be sure to carefully check labels for any wheat warnings, thoroughly rinse lentils and beans before cooking, and consider contacting the manufacturer directly to ask about their gluten testing protocols. Many in our community have found that investing in certified gluten-free brands gives them greater peace of mind and helps avoid accidental gluten exposure, especially for higher-risk items like flours.
    • Scott Adams
      Dapsone, commonly prescribed for dermatitis herpetiformis (the itchy gluten-related skin condition), comes with several potential side effects that patients should monitor. The most frequent issues include blood-related problems like hemolytic anemia (especially in those with G6PD deficiency, which is more common in certain ethnic groups) and methemoglobinemia that can cause fatigue, shortness of breath, or bluish skin. Many patients also experience headaches, nausea, dizziness, or skin sensitivity to sunlight. While these effects are often manageable, there are rare but serious risks including dapsone hypersensitivity syndrome (with fever, rash and organ inflammation), liver problems, or severe anemia that require immediate medical attention. That's why doctors typically monitor blood counts and liver enzymes regularly during treatment. A crucial tip: proton pump inhibitors like omeprazole can interfere with dapsone's effectiveness, so discuss all medications with your doctor. If you develop fever, unexplained fatigue, yellowing skin/eyes, or a spreading rash while on dapsone, stop taking it and contact your healthcare provider right away. For celiac patients specifically, remember that strict gluten-free eating may eventually reduce or eliminate the need for dapsone to control dermatitis herpetiformis symptoms over time.
    • Abhita Vij
      Hi, wanted to see if I can buy Suraj brand spices, lentils beans and chickpeas and corn maze flour. Are they safe for celiac people following gluten free diet. Please let me know if I can use this brand or which another brand will you recommend.
    • trents
      Welcome to the forum, @Betsy Crum! That you have either celiac disease or NCGS (Non Celiac Gluten Sensitivity) seems not to be in doubt as the classic symptoms of headache, fatigue, diarrhea, brain fog, etc.) cleared up when you went gluten free. The chest pains with breathing difficulty onset being so quick after the consumption of gluten, even in the early years, suggests to me that phenomenon is not related to gluten intolerance. It sounds more like an allergic reaction. Perhaps this has been extended to include other food proteins. Have you had any allergy testing done?
    • Scott Adams
      It sounds like you've done an amazing job managing your health since going gluten-free in 2007, and it must be incredibly frustrating to experience these unexplained chest pains now. Since you were never formally tested for celiac disease, we can't rule out whether you have celiac or non-celiac gluten sensitivity (NCGS), but your clear symptom improvement on a gluten-free diet suggests gluten was definitely a trigger. The chest pain you describe could have several possible causes. First, it might not be gluten-related at all - many people with gluten issues develop new sensitivities over time, especially to foods like dairy, soy, or high-FODMAP ingredients. Acid reflux (GERD) is another strong possibility, as it can cause nearly identical chest pain and may be triggered by foods other than gluten. Stress and anxiety can also manifest physically this way, particularly if you're worried about accidental gluten exposure. And of course, it's always wise to rule out any cardiac issues with your doctor. I'd recommend keeping a detailed food and symptom diary for a few weeks, noting everything you eat along with stress levels and symptoms. Trying a brief elimination diet of common irritants (like dairy or acidic foods) might reveal new triggers. If the pain persists, seeing a gastroenterologist could help identify whether you've developed something like GERD, EoE (eosinophilic esophagitis), or other digestive conditions that can cause similar symptoms. Please don't blame yourself - our bodies change over time, and what worked for 15 years might need adjusting now. Your pain is real and worth investigating, even if gluten isn't the culprit this time. Many in our community have gone through similar experiences, so you're definitely not alone in this frustration!
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