Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Any Gluten-soy Free Energy Bars?


CMCM

Recommended Posts

CMCM Rising Star

I guess I have to give up my beloved Balance Bars...they have soy and gluten. Does anyone know of any decent tasting protein bars without soy or gluten....or diary?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



StrongerToday Enthusiast

Try Lara bars, pretty tasty too!

WGibs Apprentice

Bumble Bars are also good -- the package says gluten and dairy-free and I just read the ingredients and didn't see any soy -- just nuts, seeds, and brown rice syrup to hold it together.

tarnalberry Community Regular

larabars, organic food bars, alpsnack, clif nectar bars, bumble bars, ruth's hemp or flax bars

dlp252 Apprentice

Yep, my favorites are Lara Bars and Bumble Bars. Love me a Chocolate Bumble Bar with some natural peanut butter on it. :D

GlutenFreeAl Contributor

Where do you guys find Bumble Bars? I can't find them anywhere around me.

Lara bars are quite tasty though!

Felidae Enthusiast

I wish I could get some of those bars in Canada.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



WGibs Apprentice
Where do you guys find Bumble Bars? I can't find them anywhere around me.

I get Bumble Bars at Whole Foods. They are different from other energy bars, in that they are literally seeds and nuts held together by a sticky rice syrup substance. They remind me of those cakes of bird feed. But they taste really yummy if you're into nuts and seeds!

GlutenFreeAl Contributor

I'm all about the nuts and seeds.

And peanut butter. And Nutella.

And Envirokids animal crackers.

WGibs, I think we would make fantastic friends. To bad we live on opposite sides of the country and can't get together for a snack! ;)

tasha Apprentice
I wish I could get some of those bars in Canada.

I know you can get the Bumble Bars in Canada. The one I tried was absolutely disgusting though. Theres ReBar bars that were alright and organic fruit bar things (yellow packaging)...if you look at the bar section at health food stores a ton are labelled gluten-free on the box they are in.

danikali Enthusiast

What about Atkins protein bars? Those are supposed to be gluten free too, am I right? I hope so because I just had one!

Oh and Balance energy bars, are NOT gluten free. They don't list gluten in the ingredients, but it clearly states that they use the same machinery to produce products containing wheat. I actually got glutened from them a couple of days ago, and it was BAD news. Still not 100% better yet.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,265
    • Most Online (within 30 mins)
      7,748

    V Arnold
    Newest Member
    V Arnold
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • RMJ
      It is more likely code for “we think there really was a good response to the treatment, but it was small or in a small percent of subjects so it would take a large clinical trial to try to prove it.”
    • Dana0207
      Thank you so much for your replies. Luckily the rash went away when I completely swore off gluten. It took several months but I have not had a flare in months. So a biopsy is no longer possible. The itch was terrible and apart from bleaching my skin the steroid lotions and potions did nothing. The Gliadin is for accidents and shall be a part of my travel kit from now on. This past exposure has made a me a little leery about eating anything that was not cooked in my kitchen or a dedicated gluten-free restaurant. As much as I used to love baked goods, I am cured and have become quite the gluten free baker to the point that friends and family forget that my cakes/cookies/and bread are not "real". I guess I will have to wait for the new blood test to come out to get confirmation but I have a suspicion that the rash was dermatitis herpetiformis.
    • Jmartes71
      Hello, I just wanted to share with the frustration of skin issues and seeing dermatologist and medications not working for years, I did my own healing experiment. As of last week I have been taking a drop internally under the tongue of Vetiver and putting on topically on sores Yellow/Pom.I am seeing a extreme difference at a rapid time.Im also noticing my nails a little harder. Ive always been into natural properties because I feel its safer for the body.I know short time, but really seeing a difference. I also feel the the trapped gases that causes bloating helps break down as well.Curious if any body else can benefit from and has tried. Products is made by Doterra by Dr Hill
    • Scott Adams
      We have a category of articles on this topic if you really want to dive into it: https://www.celiac.com/celiac-disease/miscellaneous-information-on-celiac-disease/gluten-free-diet-celiac-disease-amp-codex-alimentarius-wheat-starch/
    • Scott Adams
      I agree with @trents, and the rash you described, especially its location and resistance to steroids, sounds highly characteristic of dermatitis herpetiformis, which is the skin manifestation of celiac disease. The severe and prolonged reaction you're describing five days after a small exposure is, while extreme, not unheard of for those with a high sensitivity; the systemic inflammatory response can absolutely last for several days or even weeks, explaining why you still don't feel right. Your plan to avoid a formal gluten challenge is completely understandable given the severity of your reactions, and many choose the same path for their well-being. While experiences with GliadinX (they are a sponsor here) are mixed, some people do report a reduction in the severity of their symptoms when taken with accidental gluten, though it is crucial to remember it is not a cure or a license to eat gluten and its effectiveness can vary from person to person. For now, the absolute best advice is to continue being hyper-vigilant about cross-contamination—buffets are notoriously high-risk, even with good intentions. Connecting with a gastroenterologist and a dermatologist who specialize in celiac disease is essential for navigating diagnosis and management moving forward. Wishing you a swift recovery from this last exposure. If you have DH you will likely also want to avoid iodine, which is common in seafoods and dairy products, as it can exacerbate symptoms in some people. This article may also be helpful as it offers various ways to relieve the itch:  
×
×
  • Create New...