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Eating Gluten free

cynthia.m
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cynthia.m Newbie
cynthia.m
Posted

I also have tried a few things that were processed in the same facility, since I'm fairly new to this (1.5 months) My Dr. recently told me that I was non celiac /gluten intolerant. I was having really bad swelling and joint pain which cleared up after 1 week of going gluten free. Also brain fog is very diminished.There is a bit of a grey area in regards to this issue of items that are processed in the same etc. I'm very glad I found this group.

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Fenrir Community Regular
Fenrir
Posted

Items processed in the same facility as wheat shouldn't really be a problem but if it says processed on the same equipment as wheat that could be a problem. 

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