Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

White Rice Flours Instead Of...


gointribal

Recommended Posts

gointribal Enthusiast

i was wondering if I can use white rice flour instead of gluten-free all purpose flour? Does it make a difference?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GlutenFreeAl Contributor

I've tried it. It seemed to work fine in muffins, especially in my pumpkin muffins since the pumpkin holds it all together. I also made cranberry orange muffins and corn muffins with white rice flour. Both tasted fine but looked a little different because the flour is so pale. I did add some Xanthan Gum as a binder.

I haven't tried cookies yet...I'm curious if anyone has had luck making cookies that didn't fall apart with rice flour...

mommida Enthusiast

If you want to subsitute straight rice flour,

1 cup wheat flour = 7/8 cup rice flour (brown or white)

Or use a mix of

3 cups white rice flour

1 cup potato starch flour

1/2 cup tapioca flour

The mixture will probably be better, because all rice flour can be gritty.

lonewolf Collaborator

I agree that you have to use a mixture of flours. I had more baking disasters than I can remember when I tried using just rice flour. I've also discovered that brown rice flour works better in the mix. Add at least 1/2 tsp of xanthan gum per cup of gluten-free flour or baked goods will be really crumbly.

jerseyangel Proficient

I have pretty good results with taking one cup of rice flour, take out 2 tbs. and replace with potato starch. Add 1/2 tsp. of xanthan gum. I used the mix that mommida listed for Christmas cookies, and they turned out excellent--the only problem is that I now react to tapioca flour. I am going to try a mixture of rice flour, sorghum flour and potato starch as soon as I can get some sorghum flour. When I do, if it is successful, I'll post.

floridanative Community Regular

I never had to cook before going gluten-free. My hubby used to be a chef so he did all the cooking until we stopped going out twice a week last month post dx. I saw Gluten Free Panty all purpose flour at WF and it says just use it like reg. flour. It has a lot of different flours in it already. My question is what is the purpose of buying all those flours yourself? It is cheaper that way? I know it would not be for me as I only make pumpkin bread about twice a year and don't bake besides that. But for those of you buying all these flours, are you just baking alot so your stuff doesn't go bad? I'm just curious.

Once I asked someone about how I could make pumpkin bread a really good cook on here told me about 10 flours I'd need and so I said to myself 'okay no more pumpkin bread for me'. Then I see this GFP flour package but I never saw anything on this site (or any other) about it. For those of you who aren't Martha Stewart, but you bake infrequently, you can just buy a bag of gluten-free flour and bake until your heart's content!

lonewolf Collaborator
My question is what is the purpose of buying all those flours yourself? It is cheaper that way? I know it would not be for me as I only make pumpkin bread about twice a year and don't bake besides that. But for those of you buying all these flours, are you just baking alot so your stuff doesn't go bad? I'm just curious.

I bake several times a week, between pancakes, muffins, waffles, cookies and occasionally bread. For me, it's way cheaper to buy my 3 main flours in bulk (br. rice, potato and tapioca), and since my family loves the results, I've decided to stick with my success. If I baked infrequently, I would buy a tried and true packaged gluten-free flour mix.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mommida Enthusiast

At holiday time when I needed to make a lot of cookies on a deadline, I used Kinninck gluten free flour mix. It was awesome! The cookie dough I usually have a hard time with worked better gluten free. I did add some Or-gran gluten free gluten replacement. (It has ground peas in it!)

People swear it is cheaper buying your main flours in bulk and making your own mixture. Unless you have somewhere to store all that bulk flour, that may not be worth the effort and hassle. If you don't intend to do a lot of baking, a bag of gluten-free flour could be enough for you.

Laura

Yes, you should definately add some xanthan gum or guar gum for better texture. If you are using a gluten free cook book that is probably in the ingredients. I think the kinnicknik mix all ready had the xanthan gum in it. I don't know about gluten free pantry's mix.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      30

      My journey is it gluten or fiber?

    2. - trents replied to jenniber's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Disaccharide deficient, confusing biopsy results, no blood test

    3. - jenniber replied to jenniber's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Disaccharide deficient, confusing biopsy results, no blood test

    4. - Samanthaeileen1 replied to Samanthaeileen1's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      7

      Thoughts? Non-endoscopic Celiac diagnosis in two year old

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,819
    • Most Online (within 30 mins)
      7,748

    Charlette Jillie-Martinez
    Newest Member
    Charlette Jillie-Martinez
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • xxnonamexx
      Is there a digestive enzyme that helps build a healthier gut? I see people taking them but not sure what really works
    • trents
      So the tTG-IGA at 28 is positive for celiac disease. There are some other medical conditions that can cause elevated tTG-IGA but this is unlikely. There are some people for whom the dairy protein casein can cause this but by far the most likely cause is celiac disease. Especially when your small bowel lining is "scalloped". Your Serum IGA 01 (aka, "total IGA") at 245 mg/dl is within normal range, indicating you are not IGA deficient. But I also think it would be wise to take your doctor's advice about the sucraid diet and avoiding dairy . . . at least until you experience healing and your gut has had a chance to heal, which can take around two years. After that, you can experiment with adding dairy back in and monitor symptoms. By the way, if you want the protein afforded by dairy but need to avoid casein, you can do so with whey protein powder. Whey is the other major protein in dairy.
    • jenniber
      hi, i want to say thank you to you and @trents   . after 2 phone calls to my GI, her office called me back to tell me that a blood test was “unnecessary” and that we should “follow the gold standard” and since my biopsy did not indicate celiac, to follow the no dairy and sucraid diet. i luckily have expendable income and made an appt for the labcorp blood test that day. i just got my results back and it indicates celiac disease i think 😭   im honestly happy bc now i KNOW and i can go gluten free. and i am SO MAD at this doctor for dismissing me for a simple blood test that wouldn’t have cost her anything !!!!!!!!!!! im sorry, im so emotional right now, i have been sick my whole life and never knew why, i feel so much better already   my results from labcorp:   Celiac Ab tTG TIgA w/Rflx Test Current Result and Flag Previous Result and Date Units Reference Interval t-Transglutaminase (tTG) IgA 01 28 High U/mL 0-3 Negative 0 - 3 Weak Positive 4 - 10 Positive >10 Tissue Transglutaminase (tTG) has been identified as the endomysial antigen. Studies have demonstrated that endomysial IgA antibodies have over 99% specificity for gluten sensitive enteropathy. Immunoglobulin A, Qn, Serum 01 245 mg/dL 87-352
    • JoJo0611
      Thank you this really helped. 
    • Samanthaeileen1
      Okay that is really good to know. So with that being positive and the other being high it makes sense she diagnosed her even without the endoscopy. So glad we caught it early. She had so many symptoms though that to me it was clear something was wrong.   yeah I think we had better test us and the other kids as well. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.