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Celiac.com Article:Book Review: The Protein Power Lifeplan


Jim Swayze, ASQ CSQE

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Jim Swayze, ASQ CSQE Rookie

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    1. - cristiana posted a topic in Gluten-Free Foods, Products, Shopping & Medications
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      British Coeliacs: Marks and Spencer's have launched a Gluten Free Colin the Caterpillar Cake.

    2. - cristiana replied to colinukcoeliac's topic in Gluten-Free Restaurants
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      What should I expect from a UK restaurant advertising / offering "Gluten Free" food

    3. - cristiana replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
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    4. - cristiana replied to colinukcoeliac's topic in Gluten-Free Restaurants
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      What should I expect from a UK restaurant advertising / offering "Gluten Free" food

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    • cristiana
      Brilliant news for British Coeliacs!   Colin was launched in 1990 so I am fortunate in that I was able to try this amazing chocolate swissroll cake before my diagnosis.  But the good news is he has now appeared in the Gluten Free aisle at M&S, and also is available home delivery through Ocado. https://www.marksandspencer.com/food/made-without-wheat-gluten-free-colin-the-caterpillar/p/fdp60761680  
    • cristiana
      Re: Michelin star.  To give an example, the Ritz Hotel in London has two Michelin stars.   Here's another article about Michelin stars - from our own archive.  
    • cristiana
      Very helpful @knitty kitty.  Thank you.  I am trying to remember what vitamin so alarmed my GP and I have a feeling it was A or E.  I remember reading the pills contained well over the 100 per cent RDA of whatever the vitamin was. One thing I'd love to ask you that has always intrigued me.  One day when my anxiety was completely through the roof.  I 'felt the fear and did it anyway' - a phrase other anxiety sufferers may be aware of, which I found a powerful tool in my recovery -  and visited a friend's house, even though I felt so wretched.  For some reason I craved milk and drank two whole pints of milk in quick succession while I was with her - to this day I can't think why, because I don't usually drink milk 'neat' - I like it in tea or coffee, or hot chocolate.  But I distinctly remember within a couple of hours feeling absolutely fine again for quite a while.  I've often wondered was it down to this milk, which I've since understood contains quite decent levels of B12.  Would that have really worked so fast?    
    • cristiana
      @trents  Good question.  We are strict at home, although I have to admit I've eating the odd thing  that turned out to have been made in a shared facility.  But that  is very unusual for me,  Therefore I have concluded that eating out must be the issue, which I do a lot more of now.  But I do need to put it to the test, and I hope to do this by not eating out for a few months.  I'll let you know in September when I have my next blood tests done.  😊  
    • melthebell
      Thanks very much for taking the time to write this. I have been pretty worried so appreciate reading any advice. Yes, the endoscopy will include a biopsy, and we have hopefully found a good pediatric gastro to guide us through it all.  Will also run the HLA typing - I have the swabs ready to go.
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