Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Symptoms


Bro90

Recommended Posts

Bro90 Newbie

I’ve been sick for the past 6/7 months with stomach cramps at the bottom of my ribs, in between them. The best way to describe them is a wave then squeeze and it can keep me up all night. I’ve also had heartburn and indigestion almost constantly, even without food - it’s there. Ive had some bloating where my stomach goes rock hard and I look pregnant when this happens. As well as this nausea. I’ve not had any bowl issues except for one day where I was in agony all night but I put that down to having spicy food after cutting it out months previous due to doctors orders, to have no acidic food, spicy or alcohol.

another weird thing, Ives found exercise really hard, I get cramps in my stomach after a few minutes.

I’ve had blood tests, tried heartburn remedies, IBS things, had an ultrasound found had no issues. My doctor is now concerned it may be Celiac, this is the first I’ve heard of it. The main symptom is diarrhea which I don’t have, can you have celiac without that symptom?  


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Scott Adams Grand Master

I agree with your doctor and your symptoms sound very typical of celiac disease symptoms. Be sure to keep eating gluten daily until all of your testing is completed, otherwise you may end up with false negative results. Also many celiacs don’t have any symptoms so the fact that you do have classic symptoms definitely means you should get a blood screening for it. This link has the standard protocol testing so you may want to show it to your doctor: 

 

  • 2 weeks later...
Mandz Newbie

Hi, I am similar to the initial post, back in June 2020 started with  digestive / stomach issues. Was tested for helicobacter pylori.. was positive..got ppi’s and and antibiotics.. still had issues… got different course of meds… they didn’t work ..eventually got put for an endoscopy in sept  this year to take biopsies.. (they were still convinced it was helicobacter) .. results 5 weeks later was negative for helicobacter but no mention of any other findings. So they then suggested coeliac disease. Did not tell me to continue with gluten, and I stopped it..for about 7 days.. I could feel a start to relief. But saw on here I needed gluten in my system for an accurate result. So now have to eat x2 gluten daily for blood tests in January. 
my symptoms are  all day non stop severe bloating,a fuzzy feeling in stomach,  (below my ribs)a cramping/ tight feeling and if my tummy is flipping upside down/ sideways. Indigestion, severe flatulence, headaches, fatigue, and apathy..I have no motivation for anything I used to enjoy, and anxiety. No diarrhoea as such , but soft fluffy bowel movements . 
im not sure I can cope eating food until January as the pain and discomfort is increasing and usually worse after eating a meal . Does it sound familiar to coeliac disease symptoms? 

Scott Adams Grand Master

Welcome to the forum @Mandz. Your symptoms definitely sound consistent with celiac disease. Is there any way you could get your doctor to do your blood test sooner? 

I fully understand how you feel, but keep in mind that once you go gluten-free you can’t be tested for celiac disease.

Mandz Newbie

Cannot get a test sooner, getting GP or nurse appointments right now are 3-4 weeks from calling surgery, it’s terrible hence suffering so long 🤦‍♀️ I’ll do my best to persevere but omg it’s going to be difficult . I am convinced it’s coeliac or an intolerance .

trents Grand Master
1 hour ago, Scott Adams said:

Welcome to the forum @Mandz. Your symptoms definitely sound consistent with celiac disease. Is there any way you could get your doctor to do your blood test sooner? 

I fully understand how you feel, but keep in mind that once you go gluten-free you can be tested for celiac disease.

Scott, I think you have a typo here and meant to say "one you go gluten-free you cannot be tested for celiac disease."

  • 4 months later...
KKMom Newbie

I was diagnosed with celiac a couple weeks ago.I have felt  sick for a long time.The nausea ,fatigue, weight loss ,anxiety,depression and just feel strange overall. I am going to see a dietician on Tuesday. So I understand the feeling of not enjoying anything and just feeling sick.I have always been very active and  at 64 I could run circles around most people.l just feel unsteady and just weird and shaky. How long does it take to feel better? I have stopped eating gluten.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



trents Grand Master
(edited)

Welcome to the forum, KKmom!

You should start feeling better soon if you are truly avoiding gluten but complete healing of the small bowel villi often takes around 2 years. Studies show that most people who believe they are eating gluten free are really practicing a lower gluten diet. Chief among the risk scenarios seems to be eating out. Mostly, it's because they aren't aware of the ways gluten is hidden in the food supply and they aren't careful about CC (cross contamination). There is actually more of a learning curve than most beginners realize. This may help:

 

Edited by trents
Scott Adams Grand Master
On 12/3/2021 at 4:00 PM, trents said:

Scott, I think you have a typo here and meant to say "one you go gluten-free you cannot be tested for celiac disease."

Once you go GF…

knitty kitty Grand Master

@KKMom,

Welcome to the forum!  

So sorry you feel poorly.  It's good that you are seeing a dietician soon.  

Gluten can act as an opioid.  Once gluten free, you can feel really run through the wringer.   While you're healing, you may benefit from eating easy to digest foods, soups and stews.  You might find dairy causes problems.  Some of us suffer lactose intolerance and find the undigested lactose is fermented by intestinal bacteria causing bloating, gas, and diarrhea.  Some of us develop a reaction to a protein in dairy, casein.  Casein can sometimes cause a reaction like gluten does.  Our bodies can confuse casein and gluten because they have similar shapes.  Eating Dairy Free is beneficial in the early months of healing.  Going grain free may be beneficial as well.

I've found going on the Autoimmune Protocol diet very helpful.  The AIP diet was developed by a doctor (Dr. Sarah Ballantyne) with Celiac and Celiac children.  Her book is called"The Paleo Approach."  It's been scientifically proven to help reduce inflammation and promote healing in the intestines.  

https://www.healthline.com/nutrition/aip-diet-autoimmune-protocol-diet

And...

https://www.thepaleomom.com/start-here/the-autoimmune-protocol/

Hope this helps!  Keep us posted on your progress!

KKMom Newbie

Thank you for all of the information on dairy and the Paleo Approach and more.I have not eaten any gluten for nine days now and still feel really bad. I am not eating much at all.My bloodwork came back good concerning vitamins. I am trying to be positive and will do what I need to do to feel good again but what is funny is I can’t really remember when I felt good

knitty kitty Grand Master
(edited)

Doctors routinely check only Vitamins D and B12.  Because these are exceptional vitamins in that they can be stored for years in the liver, testing for only these two vitamins don't accurately reflect deficiencies in the other vitamins. 

Blood work doesn't reflect actual vitamin levels inside tissues and organs where vitamins are actually used. 

Many vitamin deficiency symptoms can appear BEFORE deficiency symptoms appear in the blood. 

The eight essential B vitamins are water soluble and easily lost with diarrhea and vomiting.  They cannot be stored for very long in the body, so we need to consume them every day.  We need more of them when we're sick or under emotional and physical stress.  

Thiamine, Vitamin B1, can occur in as little as nine days.  Every cell in our bodies utilize Thiamine for energy and enzymes.  

Our bodies will confiscate vitamins from our tissues and organs in order to keep a constant level in the bloodstream to supply important organs like the brain and heart while the tissues and organs go without.    

A gluten free B Complex will ensure that our bodies get the vitamins we need.  Celiac Disease damages the small intestine where vitamins are usually absorbed.  Supplementing in the early stages of healing provides what our bodies need.  

Keep in mind that gluten containing products are required by law to be enriched with vitamins lost in processing.  Another way to say this is...Wheat products have vitamins supplements added to them! Since cutting gluten out of your diet, you are no longer getting these vitamin supplements.

Do discuss supplementation with your doctor or nutritionist.  

Hope you feel better soon.  Keep us posted on your progress.

P.S. these symptoms you mentioned are symptoms of vitamin deficiencies....

"nausea, fatigue, weight loss, anxiety, depression and just feel strange overall"

The earliest symptoms of Thiamine deficiency is nausea, fatigue, anxiety, weight loss and depression.  These are symptoms I had, too, when I was trying to recover.  As a microbiologist, I recognized them before my doctors did.  

Edited by knitty kitty
Added post script
KKMom Newbie
57 minutes ago, knitty kitty said:

Doctors routinely check only Vitamins D and B12.  Because these are exceptional vitamins in that they can be stored for years in the liver, testing for only these two vitamins don't accurately reflect deficiencies in the other vitamins. 

Blood work doesn't reflect actual vitamin levels inside tissues and organs where vitamins are actually used. 

Many vitamin deficiency symptoms can appear BEFORE deficiency symptoms appear in the blood. 

The eight essential B vitamins are water soluble and easily lost with diarrhea and vomiting.  They cannot be stored for very long in the body, so we need to consume them every day.  We need more of them when we're sick or under emotional and physical stress.  

Thiamine, Vitamin B1, can occur in as little as nine days.  Every cell in our bodies utilize Thiamine for energy and enzymes.  

Our bodies will confiscate vitamins from our tissues and organs in order to keep a constant level in the bloodstream to supply important organs like the brain and heart while the tissues and organs go without.    

A gluten free B Complex will ensure that our bodies get the vitamins we need.  Celiac Disease damages the small intestine where vitamins are usually absorbed.  Supplementing in the early stages of healing provides what our bodies need.  

Keep in mind that gluten containing products are required by law to be enriched with vitamins lost in processing.  Another way to say this is...Wheat products have vitamins supplements added to them! Since cutting gluten out of your diet, you are no longer getting these vitamin supplements.

Do discuss supplementation with your doctor or nutritionist.  

Hope you feel better soon.  Keep us posted on your progress.

P.S. these symptoms you mentioned are symptoms of vitamin deficiencies....

"nausea, fatigue, weight loss, anxiety, depression and just feel strange overall"

The earliest symptoms of Thiamine deficiency is nausea, fatigue, anxiety, weight loss and depression.  These are symptoms I had, too, when I was trying to recover.  As a microbiologist, I recognized them before my doctors did.  

 

57 minutes ago, knitty kitty said:

Doctors routinely check only Vitamins D and B12.  Because these are exceptional vitamins in that they can be stored for years in the liver, testing for only these two vitamins don't accurately reflect deficiencies in the other vitamins. 

Blood work doesn't reflect actual vitamin levels inside tissues and organs where vitamins are actually used. 

Many vitamin deficiency symptoms can appear BEFORE deficiency symptoms appear in the blood. 

The eight essential B vitamins are water soluble and easily lost with diarrhea and vomiting.  They cannot be stored for very long in the body, so we need to consume them every day.  We need more of them when we're sick or under emotional and physical stress.  

Thiamine, Vitamin B1, can occur in as little as nine days.  Every cell in our bodies utilize Thiamine for energy and enzymes.  

Our bodies will confiscate vitamins from our tissues and organs in order to keep a constant level in the bloodstream to supply important organs like the brain and heart while the tissues and organs go without.    

A gluten free B Complex will ensure that our bodies get the vitamins we need.  Celiac Disease damages the small intestine where vitamins are usually absorbed.  Supplementing in the early stages of healing provides what our bodies need.  

Keep in mind that gluten containing products are required by law to be enriched with vitamins lost in processing.  Another way to say this is...Wheat products have vitamins supplements added to them! Since cutting gluten out of your diet, you are no longer getting these vitamin supplements.

Do discuss supplementation with your doctor or nutritionist.  

Hope you feel better soon.  Keep us posted on your progress.

P.S. these symptoms you mentioned are symptoms of vitamin deficiencies....

"nausea, fatigue, weight loss, anxiety, depression and just feel strange overall"

The earliest symptoms of Thiamine deficiency is nausea, fatigue, anxiety, weight loss and depression.  These are symptoms I had, too, when I was trying to recover.  As a microbiologist, I recognized them before my doctors did.  

Thanks again.I also should mention I have had IBS for over 30 years and IC for many years and hip joint bursitis. It seems my joint issues are bad right now also. I am going to see a rheumatologist in May.My GI doctor is great and will discuss all of your information with him.I have no doubt my vitamins are off.You are so helpful and kind and I feel like finally someone is understanding what I am feeling.Last summer when I was in the emergency room so sick they did blood work and said it was all normal and gave me chips and cookies.They said if I could eat I could go home. Well I ate alittle and went home still sick,what a journey!

knitty kitty Grand Master

The World Health Organization (WHO) has a field test for Thiamine deficiency.  If a person cannot rise from a squat, thiamine deficiency is probable.  If one has difficulty rising from a squat, there is likely a thiamine insufficiency.  Thiamine is given (300-1500 mg/day).  If health improvements are seen, a diagnosis of Thiamine deficiency is made.  Thiamine is given for several months.  

 

knitty kitty Grand Master

@KKMom,

I've had ER doctors elbowing each other in the ribs, rolling their eyes and saying "What a hypochondriac!" 

One doctor agreed to check my Vitamin D level only after he had double checked that my insurance would cover it.  He was stunned by the test results, saying "Dead people have higher levels than that!"  And yet he refused to test any other vitamins or minerals saying, "I can't make money prescribing vitamins!" and stormed out of the exam room.  

Yes, I understand completely.  I've written more of my experiences (and research articles) in a thread I'll link below.  

Oh, healthy fats, Omega 3 threes should help with your joint pain.

I'm glad you found a home here.

 

 

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      IBS-D vs Celiac

    2. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    5. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,336
    • Most Online (within 30 mins)
      7,748

    Jeffrey Yeres
    Newest Member
    Jeffrey Yeres
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • SilkieFairy
      Thank you both for the replies. I decided to bring back gluten so I can do the blood test. Today is Day #2 of the Challenge. Yesterday I had about 3 slices of whole wheat bread and I woke up with urgent diarrhea this morning. It was orange, sandy and had the distinctive smell that I did not have when I was briefly gluten free. I don't know if it's a coincidence, but the brain fog is back and I feel very tired.   
    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.