Gluten-Free Supplements

[aaron-c]

Hi Yall

 

I'm going to try to go very very gluten free soon as I've been told that's kind of the best way to check for celiac disease or gluten sensitivity (the tests are supposed to be...endoscopy is good but even that won't pick up if I have gluten sensitivity but not celiac).  Anyhow, that means I need to make sure all my supplements are gluten-free enough that they probably won't trigger someone with celiac disease and I'm hoping yall can give me suggestions.

 

What brands do yall use?  Is it good enough that a product is "not manufactured with gluten" but is made in a facility that processes other ingredients that contain gluten (NOW apple fiber)?

[trents]

Costco's Kirkland and Nature Made lines are excellent for those needing to avoid gluten. If they are gluten free it will say so on the bottle.

[aaron-c]

3 hours ago, trents said:

Costco's Kirkland and Nature Made lines are excellent for those needing to avoid gluten. If they are gluten free it will say so on the bottle.

Thanks!

 

Do you generally just trust any supplement that says it's gluten free, or do you prefer it to be certified gluten free, or made in a facility or with machinery that is gluten free?

[trents]

I try to buy certified gluten free products when that is an option. I tend to trust Costco products that are labeled gluten free. The company seems to have pretty high standards. And they are reasonably priced. Most of the time "gluten free" is good enough but for some very sensitive individuals it may not be.