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Hypochondriac Moment...


penguin

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penguin Community Regular

My stomach has been kind of off today.

It's been making a lot of noise, bloated, looser than normal...

So I start panicking. What if it's dairy? I've never had a problem with dairy before, where did this come from? Did I even have dairy? Just cascade fresh yogurt, and I eat it all the time, what happened? Why would I suddenly be intolerant?

Around and around the circles went in my head...

And then I remembered:

I just came off a course of pretty strong antibiotics for a case of cellulitis (stupid allergy testing) and also some diflucan, (and I forgot all about the prednisone) so of course my stomach is effed up. I wasn't good about eating yogurt like I normally am during that time. I'm all about repopulating, I just wasn't.

Also, I HAD BAKED BEANS FOR BREAKFAST!

Frickin' A, no wonder I'm gassy and bloated. Yes, they were gluten-free.

Sheesh. Now I remember why I never eat beans...

Hello, my name is Chelsea, and I'm a very blonde hypochondriac :rolleyes:


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VydorScope Proficient

LOL... it happens :D

cgilsing Enthusiast

LOL :lol: I don't do well with beans either! gluten-free or otherwise!

CMCM Rising Star

Same with me....I love various beans but they always kill me! Usually not worth it to eat them....even with Beano!

key Contributor

I eat beans all the time and yes, I do have problems with them. i have worse problems with them when I eat them with soda! Anyway, I live on Mexican food and I am not giving them up! Yesterday I had them and was MISERABLE lastnight. Today I had them and i am fine. So sometimes it is worse for me then others. Sometimes I wonder if it is the brand!

Monica

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      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
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      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
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      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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