How to line stomach before alcohol

[Nickyde]

Help please!! 
 

I’ve recently cut gluten out of my diet after years of stomach pains and issues I decided to take my diet seriously and was tested for food intolerance and gluten was high 

 

Im getting married next year and I had my bachelorette party yesterday where we went to a bottomless brunch, I’ve always been a party girl and can handle bottomless but I ended up throwing up straight after and had to get taken home meaning I missed half of my day! 
 

I’ve seen on other posts that this is common and I wonder if anyone can offer advice on what I should have had for breakfast or dinner the night before in order to line my stomach well

[trents]

Welcome to the forum, Nickyde!

First of all, it sounds like you actually need to get tested specifically for celiac disease and not just a general food intolerance. There are specific antibodies produced by the damage done to the small bowel villous lining in celiac disease that cannot be detected except by tests specifically designed to detect celiac disease. It is not an allergy. It is an autoimmune disorder whose autoimmune reactions are triggered by the protein known as gluten. The first stage of testing is a blood draw to look for these antibodies. The second stage is an endoscopy with a biopsy of the small bowel villous lining to actually look for the damage.

Second, there is nothing you can do to "line your stomach" that will prevent a celiac disease reaction when you consume anything containing wheat, barley or rye, the three gluten containing grains. If you do have celiac disease or possibly NCGS (Non Celiac Gluten Sensitivity) your only recourse is to totally avoid gluten. But you should not start a gluten free diet until all testing for celiac disease is complete or you will undermine the test results. In view of your wedding plans I know this is not what you wanted to hear. But it is what it is.

[Scott Adams]

I believe you are asking here how you can line your stomach well to prepare for drinking lots of alcohol, is that right? Normally eating a hearty meal with potatoes and meat will help with that, and then drinking lots of water while you are drinking alcohol.