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My son newly diagnosed


Nicola McGuire
Go to solution Solved by Scott Adams,

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Nicola McGuire Newbie

It’s quite overwhelming receiving diagnosis my son is 14 should I have had an apt for him to discuss food etc ? I have read up a bit but have lots of questions re cross contamination 


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trents Grand Master

Welcome to the forum, @Nicola McGuire!

An appointment with a dietician might be helpful. In the meantime, this article might get you off to a good start:

It is easy to eliminate major sources of gluten in the diet but to arrive at a consistently "gluten-free" state is much more challenging. There is a real learning curve involved and part of that is just experience. In time, you and your son will develop a sixth sense of where gluten might be hiding as you shop for food and eat out. Eating out is the biggest challenge. You will make mistakes so give yourselves some grace. It is important that your son take ownership of this new health reality as you cannot be with him 24/7.

  • Solution
Scott Adams Grand Master

Welcome to the forum, the biggest source of cross-contamination would be eating our in restaurants--even ones that have a gluten-free menu. If your son was just recently diagnosed I'd recommend trying not to eat out during his healing period, which could last up to a year or more, depending on how much villi damage he had.

Nicola McGuire Newbie

Thank you so much I will speak to the doctor for dietician apt . Thank you for your advice Beth much appreciated 

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