Airbourne products in same living house hold .

[Rebeccaj]

Hi i was wondering how do you guys go about your family being normal and you the only person that is celiac? like Airbourne when they cook but your gluten free? 

[trents]

Are you a super sensitive celiac? I shouldn't think that would be an issue for the average celiac. I would be more concerned about cross contamination in cooking areas.

[Scott Adams]

Navigating a gluten-filled household when you're the only one with celiac can be tough—especially with airborne flour or cross-contamination risks. Here are some strategies that help:

Dedicated GF Zones: Keep a separate prep area, toaster, and utensils just for you. Some families even use color-coded kitchen tools to avoid mix-ups.

Cook First: Prepare your meal before others start cooking with gluten to reduce cross-contact.

Airborne Awareness: If family bakes with regular flour, ask them to use GF flour (or avoid it when you're nearby), since flour can linger in the air for hours. A mask during their baking might help temporarily.

Education: Gently explain that even crumbs matter—shared condiments (like butter jars with bread crumbs) or sponges can be sneaky culprits.

Batch Cooking: Make GF meals in larger portions for everyone when possible—many dishes (like rice bowls or grilled meats) are easy to adapt.

It takes patience (and maybe some compromise), but with clear communication, your household can find a balance. You’re not alone—many celiacs deal with this!

[meghanf]

We have a gluten-free household. It's the least stressful option. No one else in my family has Celiac, but they are all extremely supportive. We don't even have Play-doh for this kids.