Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

New Job

Felidae

By Felidae
in Coping with Celiac Disease

Recommended Posts

Felidae Enthusiast
Felidae
Posted

I need some help. I start my new field job in May and I will have to do one week of training in a different city. The company (a non-profit company) is putting us up in a motel with meals. Because they are no-profit, they asked if we have friends or family in Calgary, that we should stay there (about 20 minutes away). They also asked if we have any allergies. I have a couple of choices, I could stay in the motel and bring a kettle, toaster, and cooler for the week and tell them I'll pay for my own food. Or I could commute from my parents place about one hour each way.

Also, how do I tell them I have celiac and also that I can't have dairy? I really don't want to start off on a bad foot. I'm really nervous because it's my first job in my field since I'm graduating at the end of this month. Basically, I want to make a good impression with few complications.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Rusla Enthusiast
Rusla
Posted

They opened the door by asking if there was any allergies. You tell them you have severe

wheat, gluten, and dairy allergies. If they are paying for the meals, you will be able to find things to eat. You can find places to eat, like Moxies in Market Mall, Hi Ball at the Stadium Shopping centre across from the foothills hospital and perhaps get some muffins etc., at Community Natural Foods on 10 ave and 14 St. SW.

Deej Newbie
Deej
Posted

I agree with Rusla. Telling them about a health-threatening situation isn't starting off on the wrong foot, it's prudent and a reputable employer will respect you for it. I've been amazed and gratified that telling everyone has resulted in scores of people saying, "My neighbour/aunt/cousin/friend has that!" and with my co-workers doing as much as possible to make accommodations for my situation.

Good luck! It's exciting starting off in a new direction, isn't it?

Felidae Enthusiast
Felidae
Posted
  • Author

We'll be in Cochrane for that week of training and like I said they are non-profit so I think it would be motel food. I really don't want to get sick, that's why I thought bringing my own food might be better. It is field work so there won't be bathrooms only grasses and shrubs.

Thanks guys. It's just nerve wracking but also exciting to start a new job. I quit my job of eight years for this one, so it's a matter of adjusting to being out my comfort zone.

Hey, I just googled the motel and they have fridges and microwaves! Okay, I'm starting to relax.

corinne Apprentice
corinne
Posted

What kind of work do you do? I do a lot of fieldwork and it's nice not being in the office on a sunny day. :P

Felidae Enthusiast
Felidae
Posted
  • Author
What kind of work do you do? I do a lot of fieldwork and it's nice not being in the office on a sunny day. :P

I'll be graduating with a Conservation Biology major at the end of this month. It'll be great to be outside again for my job. Prior to getting married I always worked outdoors. It's been a long time. I think I'll be doing rangeland vegetation and wildlife monitoring.

How do you deal with field work and being a celiac?

Rusla Enthusiast
Rusla
Posted

I would definitely take some food with you of course in the evening you might get a chance to come into the city.

I'll be graduating with a Conservation Biology major at the end of this month. It'll be great to be outside again for my job. Prior to getting married I always worked outdoors. It's been a long time. I think I'll be doing rangeland vegetation and wildlife monitoring.

How do you deal with field work and being a celiac?

Make sure you have stuff that won't give you the big D

. That sounds like a great job, I would love a job like that.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Judyin Philly Enthusiast
Judyin Philly
Posted

congrats on the new job. I haven't worked since the dx but I'd think the employers would appreciate your up front honesty so they know, YOUR TRYING TO PROTECT YOUR HEALTH SO THAT YOU WON'T HAVE SICK DAYS AND DAYS YOU CAN'T GIVE 100% TO YOUR JOB. THEN, if something does come up they'll know you have a 'great work ethic'

good luck

judy in philly

Felidae Enthusiast
Felidae
Posted
  • Author

Thanks for the support everyone. You're doing a great job at calming my nerves.

2Boys4Me Enthusiast
2Boys4Me
Posted

Dr. Corrie Materie, author of "No Wheat...No Problem!" lives in Cochrane. She's a chiropractor. Maybe you could call her office and make an appointment to talk Celiac and where to get food in Cochrane. If you're up front about the appointment being about Celiac and not an adjustment...who knows? Below is a link to a pdf info booklet about her.

Open Original Shared Link

Also, if you click on the link below, and then on the left click on something that says "local restaurants" another window comes up with a list of restaurants that have at least heard of gluten. Not sure if any are from Cochrane, but it couldn't hurt to look.

Open Original Shared Link

Good luck!

Judyin Philly Enthusiast
Judyin Philly
Posted

Linda, what a fantastic post. I did the print out too.

My chiropractor has been my 'guiding lite' through this gluten-free maze. My internist told me to do what ever she says to do as she knows more about the diet than he did.

they work together. I'm so lucky.

Dr. Meier, my chiropractor, came to my home on her day off and, "de-gultened' my house for me..the good foods for 'someone else' :lol: went home with her for her church 'food pantry' for those in need.

She's my healer and my ROCK.

Going to forward this thread to her. Maybe she even knows her??? Wouldn't that be a hoot.

judy in philly

ianm Apprentice
ianm
Posted

Your employer already asked the question so just answer it truthfully. They are obviously aware of the fact that some people have food issues or they would not have asked. To me it is a good sign if they are asking about it. Some people at my old job were kind of wierd about it because I worked with some real idiots. At my new job everyone knows and they don't care. I get the job done and that is all that matters to them.

Felidae Enthusiast
Felidae
Posted
  • Author

Thanks Linda for the info.

It is a good sign janm, but I'm just a chickens**t when it comes to having a new job. I know I'll be fine once I start, it's just nerves.

sasha1234 Newbie
sasha1234
Posted

Personally I think part of making a good impression is being honest, forthcoming and taking responsibility for yourself.

As much as some people are bothered by the hassle of allergies, most decent people feel so badly if they find out after-the-fact that you have been having to do extra without the benefit of their help. I know this is not the case with everyone! BUT, I've always found that it's best to give people the benefit of the doubt. Besides who knows, maybe someone else will be a celiac too!

But, If you have a microwave and a fridge you can totally cope. Sneak in an element and you're away to the races. Make sure you have lots of energy bars so that you have snacks on the field, we don't want you fainting!

Also, when I told the boss I'd also say that I was prepared (and had intended) to bring foods with me to supplement what I wasn't able to get (or whatever). You want it to look like you are a take charge person (which you are) and that you won't let your diet stop you from living. I know from experience that most people are impressed with my inability to eat anything but my ability to cope.

Good luck, it'll be tons of fun working in the foothills in the sun. Try to sneak some trips into the rocky's!

P.S -- Tomorrow's our last day of classes (and for you -ever) YAY! Good luck on your exams next week. I'll be the one in rutherford cramming ;)

Felidae Enthusiast
Felidae
Posted
  • Author
Also, when I told the boss I'd also say that I was prepared (and had intended) to bring foods with me to supplement what I wasn't able to get (or whatever). You want it to look like you are a take charge person (which you are) and that you won't let your diet stop you from living. I know from experience that most people are impressed with my inability to eat anything but my ability to cope.

That is exactly what I told my new boss. She knew what celiac was and was completely understanding with me wanting to provide my own meals. She even looked into finding me a room with a kitchenette. And I totally emphasized that it would not affect my work, that I am used to being very prepared.

I got glutened Thursday night and now I am desperately tring to cram for my exams. Once the D clears, I too will be in Rutherford. Good luck on your exams.

eKatherine Apprentice
eKatherine
Posted

I travel with a small Japanese rice cooker and a sack of rice. I never have to worry about not finding something suitable to eat, as I can get a salad and have rice in a pinch. Also, you can boil an egg in a cup of water in a microwave, too.

Felidae Enthusiast
Felidae
Posted
  • Author
I travel with a small Japanese rice cooker and a sack of rice. I never have to worry about not finding something suitable to eat, as I can get a salad and have rice in a pinch. Also, you can boil an egg in a cup of water in a microwave, too.

That's a great idea. Thanks.

cultureslayer Rookie
cultureslayer
Posted

I have a feeling when I travel it's going to be lots of rice and bean noodles and sauce. And salads with lunchmeat. And sushi. I can never eat too much sushi (I might rescend that statement after 3 months in Honolulu, but we will see).

Did you know that M&M mini containers are fairly waterproof? I bought a 24 pack at Sam's club so I can carry spices and dressing and what not with me when I travel.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Scott Adams
      0

      Espresso Sea-Salt Brownies (Gluten-Free)

    2. Rejoicephd
      - Rejoicephd posted a topic in Related Issues & Disorders
      0

      Basic metabolic panel results - more flags

      Hey all Has anyone on here experienced any of the following on their basic metabolic panel results ? This is what mine is currently flagging : - low sodium - nearly too low potassium - nearly too low chloride - high CO2 - low anion gap This is now after being nearly gluten-free for over a year (although I admit I make...
    3. xxnonamexx
      - xxnonamexx posted a topic in Related Issues & Disorders
      0

      Self Diagnosed avoiding gluten 7 months later (Not tested due to eating gluten to test) update and question on soy

      I know I haven't been tested but self diagnosed that by avoiding gluten the past 7 months I feel so much better. I have followed how to eat and avoid gluten and have been good about hidden gluten in products, how to prep gluten-free and flours to use to bake gluten-free and have been very successful. It has been a learning curve but once you get the hang...
    4. knitty kitty
      - knitty kitty replied to Scatterbrain's topic in Sports and Fitness
      9

      Feel like I’m starting over

      Check your multivitamin to see if it contains Thiamine Mononitrate, which is a "shelf-stable" form of thiamine that doesn't break down with exposure to light, heat, and time sitting on a shelf waiting to be sold. Our bodies have difficulty absorbing and utilizing it. Only 30% is absorbed and less can be utilized. There's some question as to how well multivitamins...
    5. Scatterbrain
      - Scatterbrain replied to Scatterbrain's topic in Sports and Fitness
      9

      Feel like I’m starting over

      I am taking a multivitamin which is pretty bolstered with B’s. Additional Calcium, D3, Magnesium, Vit C, and Ubiquinol. Started Creapure creatine monohydrate in June for athletic recovery and brain fog. I have been working with a Nutritionist along side my Dr. since February. My TTG IGA levels in January were 52.8 and my DGP IGA was >250 (I don’t ...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,318
    • Most Online (within 30 mins)
      7,748
    acurn18
    Newest Member
    acurn18
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Rejoicephd
      Basic metabolic panel results - more flags

      By Rejoicephd · Posted

      Hey all  Has anyone on here experienced any of the following on their basic metabolic panel results ? This is what mine is currently flagging : - low sodium  - nearly too low potassium - nearly too low chloride - high CO2  - low anion gap  This is now after being nearly gluten-free for over a year (although I admit I make mistakes sometimes and pay dearly for it). My TtG went down to undetectable. I was so sensitive to so many foods I am now avoiding meat dairy and don’t eat a lot of cooked food in general (raw veggies, white rice, avocados and boiled eggs are my usual go-to meal that doesn’t make me sick). But my abdomen still hurts, i have a range of other symptoms too (headaches that last for days before letting up, fatigue, joint pain, bladder pain). Anyway im hoping my urologist (that’s now the latest specialist I’ve seen on account of the bladder pain and cloudy urine after eating certain foods) will help me with this since he ordered this metabolic panel. But I’m bouncing around a lot between specialists and still not sure what’s wrong. Also went back to the GI doctor and she thought maybe the celiac is just not healed or I have something else going on in the colon and I should have that looked at too. I’m still anemic too BTW. And I’m taking sooo may vitamins daily. 
    • xxnonamexx
      Self Diagnosed avoiding gluten 7 months later (Not tested due to eating gluten to test) update and question on soy

      By xxnonamexx · Posted

      I know I haven't been tested but self diagnosed that by avoiding gluten the past 7 months I feel so much better. I have followed how to eat and avoid gluten and have been good about hidden gluten in products, how to prep gluten-free and flours to use to bake gluten-free and have been very successful. It has been a learning curve but once you get the hang of it and more aware you realize how many places are gluten-free and contamination free practices etc. One thing I have read is how soy is like gluten. How would one know if soy affects you? I have eaten gluten free hershey reeses that say gluten free etc some other snacks say gluten free but contain soy and I dont get sick or soy yogurt no issues. Is there adifference in soys?
    • knitty kitty
      Feel like I’m starting over

      By knitty kitty · Posted

      Check your multivitamin to see if it contains Thiamine Mononitrate, which is a "shelf-stable" form of thiamine that doesn't break down with exposure to light, heat, and time sitting on a shelf waiting to be sold.  Our bodies have difficulty absorbing and utilizing it.  Only 30% is absorbed and less can be utilized.   There's some question as to how well multivitamins dissolve in the digestive tract.  You can test this at home.  YouTube has instructional videos.   Talk to your nutritionist about adding a B Complex.  The B vitamins are water soluble, so any excess is easily excreted if not needed.  Consider adding additional Thiamine in the forms Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) or thiamine hydrochloride.   Thiamine is needed to help control electrolytes.  Without sufficient thiamine, the kidneys loose electrolytes easily resulting in low sodium and chloride.   We need extra thiamine when we're emotionally stressed, physically ill, and when we exercise regularly, are an athlete, or do physical labor outdoors, and in hot weather.  Your return to activities and athletics may have depleted your thiamine and other B vitamins to a point symptoms are appearing.   The deficiency symptoms of B vitamins overlap, and can be pretty vague, or easily written off as due to something else like being tired after a busy day.  The symptoms you listed are the same as early B vitamin deficiency symptoms, especially Thiamine.  Thiamine deficiency symptoms can appear in as little as three days.  I recognize the symptoms as those I had when I was deficient.  It can get much worse. "My symptoms are as follows: Dizziness, lightheaded, headaches (mostly sinus), jaw/neck pain, severe tinnitus, joint stiffness, fatigue, irregular heart rate, post exercise muscle fatigue and soreness, brain fog, insomnia.  Generally feeling unwell." I took a B 50 Complex twice a day and extra thiamine in the forms Benfotiamine and TTFD.  I currently take the Ex Plus supplement used in this study which shows B vitamins, especially Thiamine B 1, Riboflavin B2, Pyridoxine B 6, and B12 Cobalamine are very helpful.   A functional evaluation of anti-fatigue and exercise performance improvement following vitamin B complex supplementation in healthy humans, a randomized double-blind trial https://pmc.ncbi.nlm.nih.gov/articles/PMC10542023/
    • Scatterbrain
      Feel like I’m starting over

      By Scatterbrain · Posted

      I am taking a multivitamin which is pretty bolstered with B’s.  Additional Calcium, D3, Magnesium, Vit C, and Ubiquinol.  Started Creapure creatine monohydrate in June for athletic recovery and brain fog.  I have been working with a Nutritionist along side my Dr. since February.  My TTG IGA levels in January were 52.8 and my DGP IGA was >250 (I don’t know the exact number since it was so high).  All my other labs were normal except Sodium and Chloride which were low.  I have more labs coming up in Dec.  I make my own bread, and don’t eat a lot of processed gluten-free snacks.
    • knitty kitty
      Feel like I’m starting over

      By knitty kitty · Posted

      @Scatterbrain, What supplements are you taking? I agree that the problem may be nutritional deficiencies.  It's worth talking to a dietician or nutritionist about.   Did you get a Marsh score at your diagnosis?  Was your tTg IgA level very high?  These can indicate more intestinal damage and poorer absorption of nutrients.   Are you eating processed gluten free food stuffs?  Have you looked into the Autoimmune Protocol Diet?  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.