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Breadless Coating


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GreySaber Apprentice
my daughter likes Ian's allergen free chicken nuggets, me, I prefer to make mine with a coating of instant mashed potato flakes and seasonings.

I find Ian's chicken kind of nasty, but I love their fish sticks.

Also, Ian's fish sticks come out of the oven well, whereas I haven't had any success at using the oven for breadless breading's chicken.

I was at my local publex buying some of Breadless's stuff, (Which I fry) and I found they were on a heavy discount, I stocked up, but I'm worried since they might be canceled or some such. Nonetheless, some of the bags had tiny holes in them, so I would say look close when you buy. I'm about to write in and mention it to them.


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Stuffin Gourmet Newbie

I'm gonna check out Whileshire Farms.

I have had some of their chicken hot dogs, which were not too healthy, but rather tasty!

Thanks!

  • 5 months later...
Dereco Newbie
I find Ian's chicken kind of nasty, but I love their fish sticks.

Also, Ian's fish sticks come out of the oven well, whereas I haven't had any success at using the oven for breadless breading's chicken.

I was at my local publex buying some of Breadless's stuff, (Which I fry) and I found they were on a heavy discount, I stocked up, but I'm worried since they might be canceled or some such. Nonetheless, some of the bags had tiny holes in them, so I would say look close when you buy. I'm about to write in and mention it to them.

Hey, got a freezer full from Publix myself, like $1.99 a bag! (bought 30 bags!)Hope I can find them at a decent price when I run out sometime next year..lol

All of mine I've opened so far have been double bagged and sealed quite well.

If you spray lightly with cooking spray and cook in a convection oven at 400 for 30 minutes they are as good as fried, turn halfway through. I think the cook time they recomend is too short, they come out soggy. I got a small convection oven at Sams Club for about $50, and I've seen smaller ones for even less. They work great for any type of fried food that you want to be nice and crispy, and ideal for cooking smaller meals or pizzas, fries, etc.

Dereco Newbie

I think this is the basic recipe/directions I found on line for the breadless coating. I'm going to try making it myself. It would be great to have on hand to use for cooking other foods besides chicken. I'll post and let everyone know how it turns out. Here's the info...

0024] (1) Approximately 46.67% of the mixture should comprise almond meal;

[0025] (2) Approximately 23.33% of the mixture should comprise flax seed meal (it is critical to use the flax seed meal and not flax seed because the human body does not digest flax seed unless grinned down into a fine meal);

[0026] (3) Approximately 23.33% of the mixture should comprise soy flour, and

[0027] (4) Approximately 6.67% of the mixture should comprise seasoning.

[0028] The preferred seasoning is to use pepper, dehydrated garlic, salt, paprika, dehydrated onions and red pepper. However, any seasoning can be used to accommodate the product one is cooking or using.

[0029] The process to combine the ingredients, in the preferred embodiment, as it pertains to 16 ounces or one pound (which is only a representative example) is as follows:

[0030] 1. Weigh the soy flour to 3.73 oz;

[0031] 2. Weigh the flax seed meal to 3.73 oz;

[0032] 3. Weigh the almond meal to 7.46 oz;

[0033] 4. Weigh the accommodating spice or spices to 1.08 oz;

[0034] 5. Pour the soy flour in a mixing bowl (it is critical to put the soy flour in the bowl first);

[0035] 6. Add the flax seed meal to the bowl;

[0036] 7. Add the almond meal to the bowl;

[0037] 8. Hand mix the ingredients or use a mixer on the slowest speed for approximately 1 min.;

[0038] 9. Add the accommodating spice or spices, then mix again for approximately 1 to 2 min. or until the aforementioned ingredients are mixed evenly together.

[0039] Following the above steps creates the present recipe for breadless breading. Of course, the ounces or weight of the each ingredient used would depend on the total weight of all the ingredients but the above provides a representation of how one would make the breadless breading of the present recipe.

[0040] The pre-washed food product (for example, chicken, seafood, vegetables, or the like), mixed with egg whites or regular eggs (white preferred), would then be combined with the aforementioned mixture to create a fried breading texture look on the food product. This combination would then be fried in oil or baked in the oven.

[0041] The breadless breading mixture or recipe can also take the place of breadcrumbs in making meatballs or meatloaf or the like.

[0042] When the ingredients of the invention are combined in accordance with the prescribed percentages, and in the mixed together according to the preferred embodiment, it produces a food coating or food mixture that has the taste and appearance of a bread coating but has a seventy-five percent (75%), or lower, carbohydrate content and has no bread or grain products. Therefore, the result is a gluten free product.

  • 3 weeks later...
bikeme1952 Newbie
Hey, got a freezer full from Publix myself, like $1.99 a bag! (bought 30 bags!)Hope I can find them at a decent price when I run out sometime next year..lol

All of mine I've opened so far have been double bagged and sealed quite well.

If you spray lightly with cooking spray and cook in a convection oven at 400 for 30 minutes they are as good as fried, turn halfway through. I think the cook time they recomend is too short, they come out soggy. I got a small convection oven at Sams Club for about $50, and I've seen smaller ones for even less. They work great for any type of fried food that you want to be nice and crispy, and ideal for cooking smaller meals or pizzas, fries, etc.

Hi. Dereco. Was this a discontinued item at Publix as I cannot find it where I am, Tampa, Fl.? What is the exact name of the product and is there a telephone number because attempts to locate the website have been a failure. I would appreciate any help or advice, Thanks, bikeme1952.

floridanative Community Regular

Bell & Evan gluten-free chicken tenders are scrumtious. My new Whole Foods carries them. Many I know prefer them over the Wellshire Farms brand but I haven't had those (and don't plan to). WF had them on sale 2-for-1 when they opened so I got two boxes for $2.50 ea. ($6.99). Hubby hates chicken fingers so they are just for me which means the cost is well worth it when I'm in a rush. I make my own honey mustard and I feel like I ordered them from a restaurant - they are that good. Bell & Evans also makes a gluten version so look for the right box if you find them.

  • 3 months later...
GreySaber Apprentice

Did something happen to this company? I can't find any at the store that did have it, (and I was going to get the info off the website to ask about it,) and the site isn't there.

Any help?


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  • 4 weeks later...
mjbonsais Rookie
Hi. Dereco. Was this a discontinued item at Publix as I cannot find it where I am, Tampa, Fl.? What is the exact name of the product and is there a telephone number because attempts to locate the website have been a failure. I would appreciate any help or advice, Thanks, bikeme1952.
mjbonsais Rookie
Did something happen to this company? I can't find any at the store that did have it, (and I was going to get the info off the website to ask about it,) and the site isn't there.

Any help?

My Safari could not find Rosman Family Foods so I tried my Explorer and it did say that the website was not reinstated? It mentioned a date and the company's website was delinquent. That would tell me that perhaps they are discontinuing their product line. That would explain the great $1.99 deals that some of you found! Wished I had as they are very good.

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    • marion wheaton
      Thanks for responding. I researched further and Lindt Lindor chocolate balls do contain barely malt powder which contains gluten. I was surprised at all of the conflicting information I found when I checked online.
    • trents
      @BlessedinBoston, it is possible that in Canada the product in question is formulated differently than in the USA or at least processed in in a facility that precludes cross contamination. I assume from your user name that you are in the USA. And it is also possible that the product meets the FDA requirement of not more than 20ppm of gluten but you are a super sensitive celiac for whom that standard is insufficient. 
    • BlessedinBoston
      No,Lindt is not gluten free no matter what they say on their website. I found out the hard way when I was newly diagnosed in 2000. At that time the Lindt truffles were just becoming popular and were only sold in small specialty shops at the mall. You couldn't buy them in any stores like today and I was obsessed with them 😁. Took me a while to get around to checking them and was heartbroken when I saw they were absolutely not gluten free 😔. Felt the same when I realized Twizzlers weren't either. Took me a while to get my diet on order after being diagnosed. I was diagnosed with small bowel non Hodgkins lymphoma at the same time. So it was a very stressful time to say the least. Hope this helps 😁.
    • knitty kitty
      @Jmartes71, I understand your frustration and anger.  I've been in a similar situation where no doctor took me seriously, accused me of making things up, and eventually sent me home to suffer alone.   My doctors did not recognize nutritional deficiencies.  Doctors are trained in medical learning institutions that are funded by pharmaceutical companies.  They are taught which medications cover up which symptoms.  Doctors are required to take twenty  hours of nutritional education in seven years of medical training.  (They can earn nine hours in Nutrition by taking a three day weekend seminar.)  They are taught nutritional deficiencies are passe' and don't happen in our well fed Western society any more.  In Celiac Disease, the autoimmune response and inflammation affects the absorption of ALL the essential vitamins and minerals.  Correcting nutritional deficiencies caused by malabsorption is essential!  I begged my doctor to check my Vitamin D level, which he did only after making sure my insurance would cover it.  When my Vitamin D came back extremely low, my doctor was very surprised, but refused to test for further nutritional deficiencies because he "couldn't make money prescribing vitamins.". I believe it was beyond his knowledge, so he blamed me for making stuff up, and stormed out of the exam room.  I had studied Nutrition before earning a degree in Microbiology.  I switched because I was curious what vitamins from our food were doing in our bodies.  Vitamins are substances that our bodies cannot manufacture, so we must ingest them every day.  Without them, our bodies cannot manufacture life sustaining enzymes and we sicken and die.   At home alone, I could feel myself dying.  It's an unnerving feeling, to say the least, and, so, with nothing left to lose, I relied in my education in nutrition.  My symptoms of Thiamine deficiency were the worst, so I began taking high dose Thiamine.  I had health improvement within an hour.  It was magical.  I continued taking high dose thiamine with a B Complex, magnesium. and other essential nutrients.  The health improvements continued for months.  High doses of thiamine are required to correct a thiamine deficiency because thiamine affects every cell and mitochondria in our bodies.    A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function.  The cerebellum of the brain is most affected.  The cerebellum controls things we don't have to consciously have to think about, like digestion, balance, breathing, blood pressure, heart rate, hormone regulation, and many more.  Thiamine is absorbed from the digestive tract and sent to the most important organs like the brain and the heart.  This leaves the digestive tract depleted of Thiamine and symptoms of Gastrointestinal Beriberi, a thiamine deficiency localized in the digestive system, begin to appear.  Symptoms of Gastrointestinal Beriberi include anxiety, depression, chronic fatigue, headaches, Gerd, acid reflux, gas, slow stomach emptying, gastroparesis, bloating, diarrhea and/or constipation, incontinence, abdominal pain, IBS,  SIBO, POTS, high blood pressure, heart rate changes like tachycardia, difficulty swallowing, Barrett's Esophagus, peripheral neuropathy, and more. Doctors are only taught about thiamine deficiency in alcoholism and look for the classic triad of symptoms (changes in gait, mental function, and nystagmus) but fail to realize that gastrointestinal symptoms can precede these symptoms by months.  All three classic triad of symptoms only appear in fifteen percent of patients, with most patients being diagnosed with thiamine deficiency post mortem.  I had all three but swore I didn't drink, so I was dismissed as "crazy" and sent home to die basically.   Yes, I understand how frustrating no answers from doctors can be.  I took OTC Thiamine Hydrochloride, and later thiamine in the forms TTFD (tetrahydrofurfuryl disulfide) and Benfotiamine to correct my thiamine deficiency.  I also took magnesium, needed by thiamine to make those life sustaining enzymes.  Thiamine interacts with each of the other B vitamins, so the other B vitamins must be supplemented as well.  Thiamine is safe and nontoxic even in high doses.   A doctor can administer high dose thiamine by IV along with the other B vitamins.  Again, Thiamine is safe and nontoxic even in high doses.  Thiamine should be given if only to rule Gastrointestinal Beriberi out as a cause of your symptoms.  If no improvement, no harm is done. Share the following link with your doctors.  Section Three is especially informative.  They need to be expand their knowledge about Thiamine and nutrition in Celiac Disease.  Ask for an Erythrocyte Transketolace Activity test for thiamine deficiency.  This test is more reliable than a blood test. Thiamine, gastrointestinal beriberi and acetylcholine signaling.  https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Best wishes!
    • Jmartes71
      I have been diagnosed with celiac in 1994, in remission not eating wheat and other foods not to consume  my household eats wheat.I have diagnosed sibo, hernia ibs, high blood pressure, menopause, chronic fatigue just to name a few oh yes and Barrett's esophagus which i forgot, I currently have bumps in back of my throat, one Dr stated we all have bumps in the back of our throat.Im in pain.Standford specialist really dismissed me and now im really in limbo and trying to get properly cared for.I found a new gi and new pcp but its still a mess and medical is making it look like im a disability chaser when Im actively not well I look and feel horrible and its adding anxiety and depression more so.Im angery my condition is affecting me and its being down played 
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