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Question For Those Age 15-25... Ish

lorka150

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pturse Apprentice
pturse
Posted
make gluten-free veggie burgers. requires some work, but you can make a big batch one day, and keep your own in the freezer for just the occasion.

I have tried. Countless times to make veggie burgers and they just crumble and fall apart. Even tried it with Gluten free TVP etc. I found one more recipe today using kidney beans but I am afraid to try it. My hubby got so mad when my last veggie burger attempt crumble all over the grill and made a terrible mess.

I can't do dairy either so I lack the binding agent I think.

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lorka150 Collaborator
lorka150
Posted
  • Author

i make veggie burgers sans dairy. what are you putting in them?

eKatherine Apprentice
eKatherine
Posted
My hubby got so mad when my last veggie burger attempt crumble all over the grill and made a terrible mess.

Aluminum foil.

Mango04 Enthusiast
Mango04
Posted
I have tried. Countless times to make veggie burgers and they just crumble and fall apart. Even tried it with Gluten free TVP etc. I found one more recipe today using kidney beans but I am afraid to try it. My hubby got so mad when my last veggie burger attempt crumble all over the grill and made a terrible mess.

I can't do dairy either so I lack the binding agent I think.

Have you guys tried Sunshine Organic burgers. They are gluten, dairy and soy-free...and good :)

pturse Apprentice
pturse
Posted
Have you guys tried Sunshine Organic burgers. They are gluten, dairy and soy-free...and good :)

No, I have never heard of them. Really? Are they available in any store or just on line? I might have to go google them right now! Thanks!

I just checked on line. They are more than 15 grams of fat for 1 burger. I am a little sensitive to fats and I been trying to lose the weight I have gained since going gluten free. Not exactly a good choice. Thanks though, perhaps some day I will get them.

Mango04 Enthusiast
Mango04
Posted
No, I have never heard of them. Really? Are they available in any store or just on line? I might have to go google them right now! Thanks!

I just checked on line. They are more than 15 grams of fat for 1 burger. I am a little sensitive to fats and I been trying to lose the weight I have gained since going gluten free. Not exactly a good choice. Thanks though, perhaps some day I will get them.

It's healthy, natural fat though (it comes from ground raw sunflower seeds).... Anyway, if you ever decide to try them, I find them at Whole Foods and other health food stores.

tarnalberry Community Regular
tarnalberry
Posted
I have tried. Countless times to make veggie burgers and they just crumble and fall apart. Even tried it with Gluten free TVP etc. I found one more recipe today using kidney beans but I am afraid to try it. My hubby got so mad when my last veggie burger attempt crumble all over the grill and made a terrible mess.

I can't do dairy either so I lack the binding agent I think.

I make mine with garbanzo beans, primarily. If I can find the recipe, I'll post it. kinda a cross between veggie burgers and falafels. they definitely don't fall apart.

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eKatherine Apprentice
eKatherine
Posted
No, I have never heard of them. Really? Are they available in any store or just on line? I might have to go google them right now! Thanks!

I just checked on line. They are more than 15 grams of fat for 1 burger. I am a little sensitive to fats and I been trying to lose the weight I have gained since going gluten free. Not exactly a good choice. Thanks though, perhaps some day I will get them.

If you are sensitive to fat, then you should avoid them. But if you are trying to lose weight, you should know that it's a myth that cutting out fat from your diet will make you lose weight. The concept caught on because it was easy to understand and easy for companies to make a buck off, but science didn't follow through with supporting studies.

Fat is filling. People who eat less fat don't weigh less than those who eat more.

cgilsing Enthusiast
cgilsing
Posted

I don't think it's been mentioned yet, but I'm coming in late and may have missed it,,,,,,,I think dating with celiac disease would be an important topic for this age group. Ideas for gluten-free dates, how to explain celiac disease to your new person, how to meet others with celiac disease....etc.

pturse Apprentice
pturse
Posted
I make mine with garbanzo beans, primarily. If I can find the recipe, I'll post it. kinda a cross between veggie burgers and falafels. they definitely don't fall apart.

Thanks! I'd appreciate it. I am always willing to try new recipes and I love falafels. :D

If you are sensitive to fat, then you should avoid them. But if you are trying to lose weight, you should know that it's a myth that cutting out fat from your diet will make you lose weight. The concept caught on because it was easy to understand and easy for companies to make a buck off, but science didn't follow through with supporting studies.

Fat is filling. People who eat less fat don't weigh less than those who eat more.

I am sensitive to fat. It never really settles well with me.

num1habsfan Rising Star
num1habsfan
Posted

I'm almost 22, so honestly I'd like to see someone talk about guys/boyfriends, and how it make it easier to finding one who will always accept that you've got Celiac, and that its not as scary as it may sound (for the guy)..or, even a little more extreme, how you and the guy could share a first kiss without HIM making the move (sorry these are dumb suggestions probably :P )

~lisa~

L.A. Contributor
L.A.
Posted

Crazy as it may seem--i bring my own dinner to weddings...yeah i feel singled out a bit but better than getting sick. I find out what they're serving and tailor my meal as close as possible--white dollar store plates come in handy as i just leave it on the table with the rest of the plates. Kitchen staff have been great about keeping food warm or nuking it and i make sure container is bomb proof so no one can mess with it B)

jkmunchkin Rising Star
jkmunchkin
Posted
debmidge - to address your question.

i went to the canadian celiac conference this weekend and was speaking with the coordinator for next year. togehter, we have devised an idea of having a program for those in that age group. i understand the whole 21+ ordeal (well, 18/19+ here...), but you cannot segregate a group for all. anything, highschool and college is combined that way. and older people can speak to the younger regarding university experiences.

anyway, i am coordinating this aspect of the program, and thought i would get some feedback. i think it would be awesome, however, if we could have our own conference all together... but i dont think we would get enough interest.

This sounds like a great idea, however I have a suggestion. I think people in the 15 - 25 age group, while no matter what your age we will all always share certain issues, I think that is a very broad age group and I think breaking that into 2 segments would be more beneficial. For instance I think those in a 15 - 21 age group would benefit from focusing on how to interact in social situations (ie: hanging out with friends, high school & college life/parties, etc.). I think those in the 21/22 - older would benefit from suggestions on how to cope in the workplace (ie: company functions, work lunches/dinners, etc).

I guess my point is, a 15 year old would be much more concerned with fitting in and not being an outcast, whereas a 25 year old is most likely more concerned with etiquette and is this going to reflect poorly on my job.

Like I said, I think it's a great idea; but I think it could be tailored to be more beneficial.

lorka150 Collaborator
lorka150
Posted
  • Author

i agree, however, the age group wasn't my selection.

queenofhearts Explorer
queenofhearts
Posted
Thanks! I'd appreciate it. I am always willing to try new recipes and I love falafels. :D

I am sensitive to fat. It never really settles well with me.

I feel a little silly posting here since I'm 50! But about the veggie burgers falling apart, it occurs to me that the gluten is probably what binds the other kind together, & if it's anything like baked goods, it might help to add a little xanthan gum. And maybe some egg or egg powder. Both are good at keeping bread & cake from crumbling to bits. (I've been baking like a maniac since my diagnosis, just to prove I can still do it! It took a few false starts but I'm getting the hang of it.)

Good luck,

Leah

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    • catnapt
      how much gluten do I need to eat before blood tests?

      By catnapt · Posted

      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
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    • SilkieFairy
      IBS-D vs Celiac

      By SilkieFairy · Posted

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      anyone here diagnosed with a PARAthyroid disorder? (NOT the thyroid) the calcium controlling glands

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