Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Anyone Recommend A Good Tomato Sauce?


Clark Bent as Stupor-Man

Recommended Posts

Clark Bent as Stupor-Man Contributor

I'd also prefer if it was free of corn (I think I remember somebody saying many tomato sauces had corn) but I'll take suggestions either way since I'm gonna challenge corn prior to a general food test panel in a week or 2.. thanks


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



AndreaB Contributor

If you have Muir Glen in the store you shop at, check that out. They would be in the health food section not the regular section. I don't have a can right now or I'd check the ingredients for you. I buy all Muir Glen canned tomatoes.

Mango04 Enthusiast

I recently tried this one and liked it:

Open Original Shared Link

It definitely appears to be corn-free. I tried the Merlot one. Here are the ingredients:

Water, Organic Tomato, Organic Onion, Organic Carrot, Organic Garlic, Organic Merlot Wine, Organic Mustard, Sea Salt, Organic Parsley, Organic Basil, Organic Italian Herb Blend, Organic Black Pepper.

Green12 Enthusiast
I recently tried this one and liked it:

Open Original Shared Link

It definitely appears to be corn-free. I tried the Merlot one. Here are the ingredients:

Water, Organic Tomato, Organic Onion, Organic Carrot, Organic Garlic, Organic Merlot Wine, Organic Mustard, Sea Salt, Organic Parsley, Organic Basil, Organic Italian Herb Blend, Organic Black Pepper.

Good find Mango!

tarnalberry Community Regular

premade or recipe? (I don't do premade, and only have recipes...)

AndreaB Contributor

I found my can of tomato sauce by Muir Glen. This one has no added salt but they sell both.

Organic tomato puree (water,organic tomato paste), organic onion powder, naturally derived citric acid and organic garlic powder.

What I don't remember is if citric acid is corn derived.

lorka150 Collaborator

it is really easy, and cheaper to make your own... tomatoes, fresh herbs.. that's really all it takes!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Green12 Enthusiast
What I don't remember is if citric acid is corn derived.

Citric acid is corn derived :(

I agree with lorka it's really easy to make your own sauce, then you know exactly what is going into it. I usually just saute some onion and garlic in a little olive oil, tear up some fresh (peeled) tomatoes and throw them into the pan, a little fresh basil and simmer until it gets saucy.

DeeTee33 Newbie
I'd also prefer if it was free of corn (I think I remember somebody saying many tomato sauces had corn) but I'll take suggestions either way since I'm gonna challenge corn prior to a general food test panel in a week or 2.. thanks

I make my own sauce, I use Contadina Puree. Ingredients: Tomato Puree, (Water, Tomato Paste,Citric Acid. That's all it says on the label! Stay away from the sauce though. The Sauce has High Fructose Corn Syrup in it.

It takes less than five minutes to prepare. Just add basil, oregano, garlic powder, onion powder, tablespoon of sugar, dash red pepper...really whatever you like. It's really simple. Just let it simmer for a while.You can use real garlic and onion if you prefer. (Just don't put ground fennel in it. Then it will taste like pizza topping.)(unless you decide you want to try that too.)

Give it a try and enjoy!

Citric acid is corn derived :(

I agree with lorka it's really easy to make your own sauce, then you know exactly what is going into it. I usually just saute some onion and garlic in a little olive oil, tear up some fresh (peeled) tomatoes and throw them into the pan, a little fresh basil and simmer until it gets saucy.

Sorry. I didn't know citric acid was derived from corn. Can it be derived from anything else?

DeeTee33 Newbie

Citric acid is corn derived :(

Where did you hear Citric Acid was corn derived?

According to the Wikipedia Site Citric Acid is not derived from corn but mainly from lemons and limes. I guess if a product is in question just call the company.

Citric acid

From Wikipedia, the free encyclopedia

Citric acid is a weak organic acid found in citrus fruits. It is a good, natural preservative and is also used to add an acidic (sour) taste to foods and soft drinks. In biochemistry, it is important as an intermediate in the citric acid cycle and therefore occurs in the metabolism of almost all living things. It also serves as an environmentally benign cleaning agent and acts as an antioxidant.

Citric acid exists in a variety of fruits and vegetables, but it is most concentrated in lemons and limes, where it can comprise as much as 8% of the dry weight of the fruit.

Please let me know if you find a site that says otherwise.

kabowman Explorer

Tiffany, I would like your recipe - I want to start making my own and planted a bunch of roma tomato plants this spring with that in mind.

Green12 Enthusiast
Where did you hear Citric Acid was corn derived?

I have been researching corn allergies, citric acid is on the very long list of ingredients to avoid. Almost all commercially made citric acid is now derived from corn because it's cheap.

At the Avoiding Corn Forum there is a relatively new thread talking about this topic: Open Original Shared Link

scroll down a little ways on the left side menu and you will see "Citric Acid Uses"

I'd also prefer if it was free of corn (I think I remember somebody saying many tomato sauces had corn) but I'll take suggestions either way since I'm gonna challenge corn prior to a general food test panel in a week or 2.. thanks

If you want a premade sauce, I like Amy's Premium Organic Pasta Sauce "Family Marinara". The ingredients are: Organic Tomato Puree, Organic Onions, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Spices

....and it says on the jar "gluten-free"

DeeTee33 Newbie
I have been researching corn allergies, citric acid is on the very long list of ingredients to avoid. Almost all commercially made citric acid is now derived from corn because it's cheap.

At the Avoiding Corn Forum there is a relatively new thread talking about this topic: Open Original Shared Link

scroll down a little ways on the left side menu and you will see "Citric Acid Uses"

If you want a premade sauce, I like Amy's Premium Organic Pasta Sauce "Family Marinara". The ingredients are: Organic Tomato Puree, Organic Onions, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Spices

....and it says on the jar "gluten-free"

Interesting article. I always learn something from this forum!

I called Contadina about their Puree and they said their citric acid is man-made and corn is not used in the process. So anyone with a corn allergy can freely use it! (Their Puree not their sauce.)

I also agree, Amy's has great sauces and even salsa. I don't know if their salsa has corn in it but it is gluten-free.

Clark Bent as Stupor-Man Contributor
If you want a premade sauce, I like Amy's Premium Organic Pasta Sauce "Family Marinara". The ingredients are: Organic Tomato Puree, Organic Onions, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Spices

....and it says on the jar "gluten-free"

you eat amy's sauce with no problems? cause you're avoiding soy, corn, gluten, dairy, etc. as well, right?

also, I've avoided all amy's products for a while due to the cross contamination concerns, but you guys have been fine with Amy's tomato sauce?

Green12 Enthusiast
you eat amy's sauce with no problems? cause you're avoiding soy, corn, gluten, dairy, etc. as well, right?

also, I've avoided all amy's products for a while due to the cross contamination concerns, but you guys have been fine with Amy's tomato sauce?

Sorry I am so belated in getting back to you on this, I can eat this Amy's Pasta Sauce with no problems. And yes, I am avoiding soy, corn, gluten, and dairy.

As far as cc with Amy's, there have been a couple of different threads about this that I have noticed and some do have problems with her products while many others do not. It really comes down to the individual.

Clark Bent as Stupor-Man Contributor
Sorry I am so belated in getting back to you on this, I can eat this Amy's Pasta Sauce with no problems. And yes, I am avoiding soy, corn, gluten, and dairy.

As far as cc with Amy's, there have been a couple of different threads about this that I have noticed and some do have problems with her products while many others do not. It really comes down to the individual.

digging through the archives huh? I forgot about this post but thanks.. I might give it a try... if I remember right from the Amy's posts, it seems that certain products from Amy's are more likely have cc issues than other products...

Green12 Enthusiast
digging through the archives huh? I forgot about this post but thanks.. I might give it a try... if I remember right from the Amy's posts, it seems that certain products from Amy's are more likely have cc issues than other products...

Good luck if you do try it :)

Yeah, I think maybe it was the frozen meals that people were reacting to? But I might be wrong so don't quote me on that!

tarnalberry Community Regular

While they're all recipes, I did add three recipes for tomato sauces (one with meat) to my "As Promised, A Few Recipes" thread.

  • 11 months later...
barbara123 Apprentice
I have been researching corn allergies, citric acid is on the very long list of ingredients to avoid. Almost all commercially made citric acid is now derived from corn because it's cheap.

At the Avoiding Corn Forum there is a relatively new thread talking about this topic: Open Original Shared Link

scroll down a little ways on the left side menu and you will see "Citric Acid Uses"

If you want a premade sauce, I like Amy's Premium Organic Pasta Sauce "Family Marinara". The ingredients are: Organic Tomato Puree, Organic Onions, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Spices

....and it says on the jar "gluten-free"

I have not been diagnosed yet. But just going off wheat(gluten) made me feel much better in only 3 days. I have been sick now for over 3 years. Vomiting until I thought I was going to die. Feeling like I was in a cloud, and scared to even go out in public. My niece in law has this problem so I tried going off of gluten and so far feeling better then I have in years. I was in the hospital for dehydration and pain. They couldnt find anything that would cause this problem. Can't get an appointment until october with a gastro dr. also on the tomato sauce question (Classico) is a good gluten free product. Thank you Barbara123

tom Contributor
According to the Wikipedia Site Citric Acid is not derived from corn but mainly from lemons and limes.

Ugh I wouldn't dare trust wikipedia for anything important. Citric Acid as an ingredient has nothing to do w/ citrus at least 99% of the time.

I did see one label somewhere that specified "citric acid (naturally derived)" recently, so that might involve citrus fruit.

The typical citric acid manufacturing process includes the fermentation of whichever source material. I don't recall what sources are most common.

I ran into some crazy-wrong nonsense at wiki recently regarding gliadin or gluten. Oh, I think they claimed gliadin was in barley & rye (hordein & secalinin would be right), besides the actual wheat it is in. I suppose the author's heart was in the right place but wrong is wrong when the goal is to be encyclopedic.

tom Contributor
you eat amy's sauce with no problems? cause you're avoiding soy, corn, gluten, dairy, etc. as well, right?

also, I've avoided all amy's products for a while due to the cross contamination concerns, but you guys have been fine with Amy's tomato sauce?

Yikes, I'd seen the cc talk re: Amy's but never connected it to my fav sauce.

I think every time I saw the talk it was about the frozen dinners etc.

For pasta sauce I love Amy's Org Roasted Garlic. No sweeteners either. So many organic sauces include evap cane.

For tomato sauce & canned tomatoes I'm another Muir Glen fan.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    2. - knitty kitty replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    3. - trents replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    4. - Scott Adams replied to Russ H's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      KAN-101 Treatment for Coeliac Disease

    5. - Scott Adams replied to miguel54b's topic in Related Issues & Disorders
      1

      Body dysmorphia experience


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,152
    • Most Online (within 30 mins)
      7,748

    denise.milillo
    Newest Member
    denise.milillo
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      This article does not address migraines at all.  Yes, red wine and sulfites are often mentioned in connection with migraine triggers. With me, any kind of alcoholic beverage in very modest amounts will reliably produce a migraine. Nitrous oxide generators, which are vaso dialators, also will give me migraines reliably. So, I think most of my migraines are tied to fluctuations vascular tension and blood flow to the brain. That's why the sumatriptan works so well. It is a vaso constrictor. 
    • knitty kitty
      Excessive dietary tyrosine can cause problems.  Everything in moderation.   Sulfites can also trigger migraines. Sulfites are found in fermented, pickled and aged foods, like cheese.  Sulfites cause a high histamine release.  High histamine levels are found in migraine.  Following a low histamine diet like the low histamine Autoimmune Protocol diet, a Paleo diet, helps immensely.    Sulfites and other migraine trigger foods can cause changes in the gut microbiome.  These bad bacteria can increase the incidence of migraines, increasing histamine and inflammation leading to increased gut permeability (leaky gut), SIBO, and higher systemic inflammation.   A Ketogenic diet can reduce the incidence of migraine.  A Paleo diet like the AIP diet, that restricts carbohydrates (like from starchy vegetables) becomes a ketogenic diet.  This diet also changes the microbiome, eliminating the bad bacteria and SIBO that cause an increase in histamine, inflammation and migraine.  Fewer bad bacteria reduces inflammation, lowers migraine frequency, and improves leaky gut. Since I started following the low histamine ketogenic AIP paleo diet, I rarely get migraine.  Yes, I do eat carbs occasionally now, rice or potato, but still no migraines.  Feed your body right, feed your intestinal bacteria right, you'll feel better.  Good intestinal bacteria actually make your mental health better, too.  I had to decide to change my diet drastically in order to feel better all the time, not just to satisfy my taste buds.  I chose to eat so I would feel better all the time.  I do like dark chocolate (a migraine trigger), but now I can indulge occasionally without a migraine after.   Microbiota alterations are related to migraine food triggers and inflammatory markers in chronic migraine patients with medication overuse headache https://pmc.ncbi.nlm.nih.gov/articles/PMC11546420/  
    • trents
      Then we would need to cut out all meat and fish as they are richer sources of tyrosine than nuts and cheese. Something else about certain tyrosine rich foods must be the actual culprit. 
    • Scott Adams
      I agree that KAN-101 looks promising, and hope the fast track is approved. From our article below: "KAN-101 shows promise as an immune tolerance therapy aiming to retrain the immune system, potentially allowing safe gluten exposure in the future, but more clinical data is needed to confirm long-term effects."  
    • Scott Adams
      Thank you so much for having the courage to share this incredibly vivid and personal experience; it's a powerful reminder of how physical ailments can disrupt our fundamental sense of self. What you're describing sounds less like a purely psychological body dysmorphia and more like a distinct neurological event, likely triggered by the immense physical stress and inflammation that uncontrolled celiac disease can inflict on the entire body, including the nervous system. It makes complete sense that the specific sensory input—the pressure points of your elbows on your knees—created a temporary, distorted body map in your brain, and the fact that it ceased once you adopted a gluten-free diet is a crucial detail. Your intuition to document this is absolutely right; it's not "crazy" but rather a significant anecdotal data point that underscores the mysterious and far-reaching ways gluten can affect individuals. Your theory about sensory triggers from the feet for others is also a thoughtful insight, and sharing this story could indeed be validating for others who have had similar, unexplainable sensory disturbances, helping them feel less alone in their journey.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.