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Does Anyone Else Have Cravings?

jabberwife

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queenofhearts Explorer
queenofhearts
Posted

Protein cravings would be a terrific change for me as I really have no "appetite" for protein & have to consciously remind myself to include enough in my diet.

Leah

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lindalee Enthusiast
lindalee
Posted

I crave popcorn. I had some the other night----shouldn't have. LLee

Green12 Enthusiast
Green12
Posted
I ALWAYS crave avocados. Especially guacamole!

Leah

This latter issue is the one that worries me. Since going gluten-free, I find I'm craving AND eating even MORE starchy foods than I did in wheaty days. I'm not sure if it is some sort of subconscious attempt to re-gluten myself... none of these starches have gluten, but they are often things that would have had wheat in them before. I always liked starchy food, ate a lot of "healthy" grains, but a reasonable balance. Now I find I'm really going overboard, having a hard time stopping. I've been gluten-free for about 6 weeks now, & it doesn't seem to be stopping. Anyone else have this experience? Or have any insights about what's going on?

Leah

I found after going gluten-free that the more starchy stuff I ate, the more I wanted to eat it, especially the gluten-free packaged/processed stuff. What worked for me is making sure my meals were balanced with a small serving of starchy vegetable or whole grain (i.e. 1/2 c.), a palm sized portion of protein and vegetables, and a little fat. Eating this way normalized everything fo rme.

Tychsar Newbie
Tychsar
Posted

I can definitely relate! I was diagnosed in October 05. I have been eating everything under the sun and craving carbs carbs carbs. How I can do this diet without gaining athousand pounds is beyond me.

bluejeangirl Contributor
bluejeangirl
Posted

I crave hotdogs that have been grilled and slightly burned. I found the applegate hotdogs and they are great! However I found these gluten free buns and they were terrible :blink: So it sort of ruined the expirence for me. I just ate it plain. I don't miss bread so much as I miss the buns that were soft and pliable for hotdogs and brats. Oh and hamburger buns I miss to.

gail

kabowman Explorer
kabowman
Posted

I ate very few carbs before going gluten-free, now they make up about 1/2 my diet - not good. Right after going gluten-free, I craved sweets but couldn't eat them due to the yeast and corn thing so I ate extra salt and extra potatoes. I am finally off the salt kick - luckily I have always had low blood pressure otherwise I might have gone a little bonkers.

taz sharratt Enthusiast
taz sharratt
Posted
Am I missing something in my diet? Since going gluten-free, I have been craving candy and chocolate, and never used to have a sweet tooth. I imagine my body is freaking about about the reduction in refined carbs in general, but oddly enough, I'm not craving bread, but gum drops and jelly beans and the like! This definitely doesn't do much for the waistline when I indulge! Ideas? I am not the BEST at maintaining a healthy diet, but what I might be missing in food intake I make up for with a daily multivitamin.

i crave so bad i almost think im pregnant ( that with the bloating gets you paranoid). usually its chocolate biscuits to dunk in my tea.

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munchkinette Collaborator
munchkinette
Posted

I such a major craving for pizza last week. Ugh! Getting glutened last week made me rethink eating a bite of it though. I don't want to do that again! I must find a good dough recipe.

num1habsfan Rising Star
num1habsfan
Posted
I crave hotdogs that have been grilled and slightly burned. I found the applegate hotdogs and they are great! However I found these gluten free buns and they were terrible :blink: So it sort of ruined the expirence for me. I just ate it plain. I don't miss bread so much as I miss the buns that were soft and pliable for hotdogs and brats. Oh and hamburger buns I miss to.

gail

Have you ever tried the buns from Kinnikinnick??

Speaking of cravings, today I have a craving for donuts and pizza. I think I'm gonna make a pizza like this, even tho it appears uncooked in the photo lol .. and eat one of my maple-dipped donuts :P

~lisa~

Girl Ninja Newbie
Girl Ninja
Posted

Munchkinette - I tried this recipe last week and my family totally loved it. I found it in a different forum and I don't know who it originated with. It was really satisfying. The commentary isn't mine. I copied it along with the recipe. I did my own with 2 medium eggs at 400 for 20 min and I thought it was fine.

Pizza Crust

you take 3 cups cooked rice (1 cup dry), mix with 1 cup shredded cheddar and 1 (or 2) eggs, mush it out onto a pizza pan, make a lip around the edge to hold in the toppings and bake for 18-20 minutes (I think it was at 375 degress). Then add your toppings and bake or broil until your toppings are the way you like (I like the cheese to brown a little). I baked mine at 450 for 20 minutes before topping. Then 15 minutes after topping. It was still a little too soft in the middle, but absolutely delicious. This might work better in personal sized pizzas.

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    • AlwaysLearning
      Gluten related ??

      By AlwaysLearning · Posted

      Get tested for vitamin deficiencies.  Though neuropathy can be a symptom of celiac, it can also be caused by deficiencies due to poor digestion caused by celiac and could be easier to treat.
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      My only proof

      By Jmartes71 · Posted

      EXACTLY! I was asked yesterday on my LAST video call with Standford and I stated exactly yes absolutely this is why I need the name! One, get proper care, two, not get worse.Im falling apart, stressed out, in pain and just opened email from Stanford stating I was rude ect.I want that video reviewed by higher ups and see if that women still has a job or not.Im saying this because I've been medically screwed and asking for help because bills don't pay itself. This could be malpratice siit but im not good at finding lawyers
    • AlwaysLearning
      My only proof

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      We feel your pain. It took me 20+ years of regularly going to doctors desperate for answers only to be told there was nothing wrong with me … when I was 20 pounds underweight, suffering from severe nutritional deficiencies, and in a great deal of pain. I had to figure it out for myself. If you're in the U.S., not having an official diagnosis does mean you can't claim a tax deduction for the extra expense of gluten-free foods. But it can also be a good thing. Pre-existing conditions might be a reason why a health insurance company might reject your application or charge you more money. No official diagnosis means you don't have a pre-existing condition. I really hope you don't live in the U.S. and don't have these challenges. Do you need an official diagnosis for a specific reason? Else, I wouldn't worry about it. As long as you're diligent in remaining gluten free, your body should be healing as much as possible so there isn't much else you could do anyway. And there are plenty of us out here who never got that official diagnosis because we couldn't eat enough gluten to get tested. Now that the IL-2 test is available, I suppose I could take it, but I don't feel the need. Someone else not believing me really isn't my problem as long as I can stay in control of my own food.
    • AlwaysLearning
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      If you're just starting out in being gluten free, I would expect it to take months before you learned enough about hidden sources of gluten before you stopped making major mistakes. Ice cream? Not safe unless they say it is gluten free. Spaghetti sauce? Not safe unless is says gluten-free. Natural ingredients? Who knows what's in there. You pretty much need to cook with whole ingredients yourself to avoid it completely. Most gluten-free products should be safe, but while you're in the hypersensitive phase right after going gluten free, you may notice that when something like a microwave meal seems to not be gluten-free … then you find out that it is produced in a shared facility where it can become contaminated. My reactions were much-more severe after going gluten free. The analogy that I use is that you had a whole army of soldiers waiting for some gluten to attack, and now that you took away their target, when the stragglers from the gluten army accidentally wander onto the battlefield, you still have your entire army going out and attacking them. Expect it to take two years before all of the training facilities that were producing your soldiers have fallen into disrepair and are no longer producing soldiers. But that is two years after you stop accidentally glutening yourself. Every time you do eat gluten, another training facility can be built and more soldiers will be waiting to attack. Good luck figuring things out.   
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