Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Late Night Munchies

Lexis

Recommended Posts

Lexis Explorer
Lexis
Posted

Hi, I want to answer to my stomach when it grumbles for a late night snack, but I want it to be healthy and delicious, any ideas? Thanks.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


CarlaB Enthusiast
CarlaB
Posted

I'd stick with fresh fruit, that way you won't be trying to digest something when you go to bed. Fruit digests very easily.

RiceGuy Collaborator
RiceGuy
Posted
I'd stick with fresh fruit, that way you won't be trying to digest something when you go to bed. Fruit digests very easily.

Yeah, that'll work I think. Apples have soluable fiber to help fill you up too. Always a good time for a nice crispy apple. Oddly, I find peanuts seem to help me sleep better, maybe because of the tryptophane. They do satisfy, but it tends to take more than I think is good for me all at once, so they aren't too good for satisfying the tummy.

Green12 Enthusiast
Green12
Posted

A banana and a tablespoon of almond butter :)

CarlaB Enthusiast
CarlaB
Posted
A banana and a tablespoon of almond butter :)

Yum ... I'll just take the almond butter on a spoon!

hez Enthusiast
hez
Posted

I love apples and peanut butter for a snack. I also enjoy popcorn (air popped is healthy) but I like butter and salt :ph34r: What about a sorbet if you have a sweet tooth. Or a yogurt smoothie. I must admit when I reach for a snack after the kids go to bed it is usually something I don't want to share! This is what happens to only children when they are adults!

Hez

Carriefaith Enthusiast
Carriefaith
Posted

Frozen blueberries and maple syrup.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


DingoGirl Enthusiast
DingoGirl
Posted

I don't know how satisfying this will be for you....but, when I'm reading in bed or watching something, I eat low sodium sunflower seeds - lots of 'em! Just good to crunch and healthy too.

Or, rice cakes, for something really bland adn uninteresting!

jenvan Collaborator
jenvan
Posted

I'll second apples and peanut butter, nuts, dried fruit, a scrambled egg. Might not be the best prebed snack...but one of my snack favs is the sea salt lunderg rice chips with salsa and a some black beans. yum! and has fiber too... Also, veggies with some dressing on the side is always healthy.

lindalee Enthusiast
lindalee
Posted
Hi, I want to answer to my stomach when it grumbles for a late night snack, but I want it to be healthy and delicious, any ideas? Thanks.

I had a navel orange and trail mix last night. I crave something filling. LL

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,283
    • Most Online (within 30 mins)
      7,748
    Ron W
    Newest Member
    Ron W
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Who's Online (See full list)

  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • numike
      is my cleiac disease gone?

      By numike · Posted

      69yo M I have had skin cancer basal  I use a higher quality Vit D https://www.amazon.com/Biotech-D3-5-5000iu-Capsules-Count/dp/B00NGMJRTE
    • Wheatwacked
      is my cleiac disease gone?

      By Wheatwacked · Posted

      Your high lactulose test, indicating out of control Small Itenstinal Bacterial O,vergrowth is one symptom.  You likely have low vitamin D, another symptom.  Unless you get lots of sun.   Celiac Disease is a disease of malabsorption, often leading to subclinical vitamin deficiencies.  A lot of people have these symptoms just before an acute phase of Celiac Disease.  Each of the symptoms can have multiple causes that are not celiac disease,  but when you start having multiple symptoms,  and each symptom is treated as a separate disease,  you have to think, maybe these are all one cause. celiac disease. There is a misconception that Celiac Disease is  a gastrointestinal disease and symptoms are only gastro related.  Wrong.  It is an autoimmune disease and has many symptoms that usually are disregarded.  I made that mistake until 63 y.o.  It can cause a dermatitis herpetiformis rash,  white spots on the brain.  It caused my alcoholism, arthritis, congested sineses, protein spots on my contacts lenses, swollen prostate, symptoms that are "part of aging". You may be tolerating gluten, the damage will happen. Of curiosity though, your age, sex, are you outside a lot without sunscreen?  
    • trents
      is my cleiac disease gone?

      By trents · Posted

      It would be interesting to see if you were tested again for blood antibodies after abandoning the gluten free diet for several weeks to a few months what the results would be. Don't misunderstand me. I'm not necessarily suggesting you do this but it is an option to think about. I guess I'm saying there is a question in my mind as to whether you actually ever had celiac disease. As I said above, the blood antibody testing can yield false positives. And it is also true that celiac-like symptoms can be produced by other medical conditions.
    • numike
      is my cleiac disease gone?

      By numike · Posted

      Thank you for the reply In the early 2000's I did not have the endoscopy nor the biopsy I do not have those initial records I have only consulted a GI drs in the USA 
    • trents
      is my cleiac disease gone?

      By trents · Posted

      Welcome to the forum, @numike! We sometimes get reports like yours from community members who believe their celiac disease has "gone away." We think there can sometimes be cases of remission but not long term healing and that continued consumption of gluten will eventually result in a relapse. This is the state of our knowledge at this point but there is still a lot we don't know and celiac disease continues to surprise us with new findings on a frequent basis. So, we would not advise you to abandon a strict gluten-free diet. Perhaps you can draw consolation from the fact that at the present time you seem to be able to consume gluten without consequences when in situations where you do not have the option to eat gluten-free. But I would advise you to not generalize your recent experience such that you throw caution to the wind. But I want to go back to what you said about being diagnosed by blood test in the early 2000's. Did you not also have that confirmed with an endoscopy and biopsy of the small bowel lining? Normally, a celiac disease diagnosis is not concluded based on a blood test alone because there can be false positives. What kind of doctor did this testing? Was it done in the U.S. or overseas? In the last few years, it has become common in the U.K. to grant a celiac diagnosis from blood testing alone if the antibody test scores are 10x normal or greater. But that practice has not caught on in the U.S. yet and was not in place internationally in the early 2000's. Do you have a record of the tests that were done, the scores and also the reference ranges for negative vs. positive for the tests?
×
×
  • Create New...