Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Protein Drink And Help With Weight Gain

BeckyW

Recommended Posts

BeckyW Contributor
BeckyW
Posted

Hello, can anyone recommend a protein drink that is gluten-free, dairy free, soy free and nut free? I've heard there are some that help promote weight gain but have not been able to find any. Is there a reliable place to order produts like this one line?

Thanks again,

Becky

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


BRUMI1968 Collaborator
BRUMI1968
Posted

I think Rainbow Light has a rice based protein powder. Don't know if it fits all the other requirements, but it may well since I have the same no no's.

I'm adding onto this I wonder if there are protein/weight gain options for folks who don't do the things you said, AND don't do grains.....

Lauren M Explorer
Lauren M
Posted

Ensure and Boost are gluten-free (except the chocolate malt ones) and come in "Plus" versions that are about 350 cals each. They also come in "high protein" versions.

If you want a protein powder, Genisoy makes choco, vanilla, and strawberry flavors.

- Lauren

BeckyW Contributor
BeckyW
Posted
  • Author
Ensure and Boost are gluten-free (except the chocolate malt ones) and come in "Plus" versions that are about 350 cals each. They also come in "high protein" versions.

If you want a protein powder, Genisoy makes choco, vanilla, and strawberry flavors.

- Lauren

Ensure and Boost are good products but Ensure contains milk and Boost contains casein. We tried the Boost and then found out after getting sick that my daughter has sensitivities to those foods. I will check into the Genisoy protein powder. Since it has "soy" in the name I wonder if it contains soy? Thanks!

marciab Enthusiast
marciab
Posted

Living Harvest hemp protein and Nutri biotic rice protein. I found both of them at my health food store.

But neither have a lot of calories. THe rice is only 58 calories per tbsp.The hemp is only 65.

I had trouble finding protein powders without soy, etc too. IMO the hemp has a strong flavor, but some like it. The hemp seeds taste a little like cashews.

Lauren M Explorer
Lauren M
Posted
Ensure and Boost are good products but Ensure contains milk and Boost contains casein. We tried the Boost and then found out after getting sick that my daughter has sensitivities to those foods. I will check into the Genisoy protein powder. Since it has "soy" in the name I wonder if it contains soy? Thanks!

Yikes, duh, yeah Genisoy powder would contain soy. Sorry, I gave you my response after a loooong night at work and obviously my brain wasn't functioning :blink:

Hmm, I really can't think of any way to get a substantial amount of protein in a beverage without soy, dairy, or casein. Hmm....

Sorry I'm not much help! I knew that Boost and Ensure were "lactose-free" but I didn't know much else. Hopefully some others will come up with good suggestions. Would you consider protein bars, or does it need to be a beverage?

- Lauren

BeckyW Contributor
BeckyW
Posted
  • Author
Yikes, duh, yeah Genisoy powder would contain soy. Sorry, I gave you my response after a loooong night at work and obviously my brain wasn't functioning :blink:

Hmm, I really can't think of any way to get a substantial amount of protein in a beverage without soy, dairy, or casein. Hmm....

Sorry I'm not much help! I knew that Boost and Ensure were "lactose-free" but I didn't know much else. Hopefully some others will come up with good suggestions. Would you consider protein bars, or does it need to be a beverage?

- Lauren

Hey Lauren, I appreciate you trying to help us! A protein bar would be fine too. Any type of high protein would be great. After finding out a person is Celiac and losing alot of weight, does the weight ever come back?

Thanks,

Becky

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


tarnalberry Community Regular
tarnalberry
Posted

I use rice or hemp seed protein powder in fruit smoothies with coconut milk. You can easily get those things quite packed with calories that way. :-)

mbg98 Contributor
mbg98
Posted

Try designer whey products, I emailed and they told me their products are gluten-free not sure on the other stuff you need but they have a web site to check out.

lorka150 Collaborator
lorka150
Posted

hemp (as tarnalberry mentioned), or vega (is what i have).

mle-ii Explorer
mle-ii
Posted

Rice and Pea protein are the only ones I can think of. Well besides meat products, but I'm sure a steak shake wouldn't work too well. :)

ArtGirl Enthusiast
ArtGirl
Posted
Try designer whey products, I emailed and they told me their products are gluten-free not sure on the other stuff you need but they have a web site to check out.

whey is a milk product.

I did a google search for gluten-free protein powder and came up with a rice protein powder by NutriBiotic. Check their website Open Original Shared Link

I would like to have a protein powder to fall back on for hypoglycemia problems - it keeps well in my purse in a small plastic container and all I have to do is add water and shake (at least, that's the way it worked back when I could use the whey products, which I can't now).

BeckyW Contributor
BeckyW
Posted
  • Author

Thanks for all your replies! We did buy the Nutribiotics Rice base protein drink and it seems alright. If anyone ever sees a high calorie one please let me know.

  • 1 year later...
Swimmy Rookie
Swimmy
Posted
Ensure and Boost are gluten-free (except the chocolate malt ones) and come in "Plus" versions that are about 350 cals each. They also come in "high protein" versions.

If you want a protein powder, Genisoy makes choco, vanilla, and strawberry flavors.

- Lauren

What about the Ensure Chocolate Milk Shake flavor? It doesn't say "chocolate malt" anywhere...but when I was looking at them in the store I didn't even see the chocolate malt one, so I wasn't sure if the chocolate milk shake one was malt or not. Thanks!

  • 2 years later...
Cheryl-C Enthusiast
Cheryl-C
Posted

Does Boost have one only one chocolate flavour? Or is there chocolate and chocolate malt? I used to drink them all the time because of my busy/weird schedule, and now and then they'd still be a help. The chocolate was the only one I ever liked though.

UpbeatPete Explorer
UpbeatPete
Posted

Sorry, I'm not sure. Does anyone drink the Ensure Muscle Health Revigor?

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. trents
      - trents replied to Trish G's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Fiber Supplement

      Welcome to the forum, @Trish G! "Gluten free" does not necessarily equate to "no gluten". According to FDA standards it actually means that a food product contains no more than 20ppm of gluten. This is safe for most celiacs but would not be for those who are on the more sensitive end of the spectrum. So, it would depend on the individual celiac and their...
    2. Trish G
      - Trish G posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Fiber Supplement

      I was taking Benefiber for my IBS-C before my celiac diagnosis. It does say Gluten Free but lists Wheat Dextrin on the label. I really dont like psyllium fiber, so is there anything else I can take or is the Benefiber really ok for someone with Celiac disease? Thanks!!!
    3. kpf
      - kpf replied to kpf's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      ttg iga high (646 mg/dl) other results are normal

      Abdominal pain and an itchy stomach were the symptoms I asked to see a GI about. Now I’ve learned these other symptoms—that I have but attributed to other issues—could also be related to celiac disease: fatigue joint pain canker sores numbness or tingling in hands or feet difficulty with coordination anemia headaches n...
    4. knitty kitty
      0

      Gastrointestinal Beriberi

    5. knitty kitty
      - knitty kitty replied to Rejoicephd's topic in Related Issues & Disorders
      4

      Basic metabolic panel results - more flags

      @Rejoicephd, I'm not a doctor, but I experienced severe thiamine deficiency. Your symptoms seem really familiar. Malabsorption is a real thing that happens with Celiac. A multivitamin is not going to prevent nor correct nutritional deficiencies. Doctors do not recognize nutritional deficiency symptoms. Gastrointestinal Beriberi is not recognized...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,333
    • Most Online (within 30 mins)
      7,748
    jlcvt
    Newest Member
    jlcvt
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • trents
      Fiber Supplement

      By trents · Posted

      Welcome to the forum, @Trish G! "Gluten free" does not necessarily equate to "no gluten". According to FDA standards it actually means that a food product contains no more than 20ppm of gluten. This is safe for most celiacs but would not be for those who are on the more sensitive end of the spectrum. So, it would depend on the individual celiac and their level of sensitivity to minor amounts of gluten. That's the long and nuanced answer. The short answer is that it is a product derived from wheat and so you can be certain it will contain some residual amounts of gluten. No gluten removal process is 100% effective. So, to be absolutely certain, stay away from it. Have you tried chia seeds? Very high in fiber and quickly turns into a gel when added to water. Make sure you get seeds that are gluten free if you decide to try it.
    • Trish G
      Fiber Supplement

      By Trish G · Posted

      I was taking Benefiber for my IBS-C before my celiac diagnosis. It does say Gluten Free but lists Wheat Dextrin on the label. I really dont like psyllium fiber, so is there anything else I can take or is the Benefiber really ok for someone with Celiac disease?  Thanks!!!
    • kpf
      ttg iga high (646 mg/dl) other results are normal

      By kpf · Posted

      Abdominal pain and an itchy stomach were the symptoms I asked to see a GI about. Now I’ve learned these other symptoms—that I have but attributed to other issues—could also be related to celiac disease:  fatigue joint pain canker sores numbness or tingling in hands or feet difficulty with coordination anemia headaches neutropenia I never dreamed in a million years she would consider celiac disease. It was a shock to me. It’s definitely not what I went to her for. 
    • knitty kitty
      Basic metabolic panel results - more flags

      By knitty kitty · Posted

      @Rejoicephd, I'm not a doctor, but I experienced severe thiamine deficiency.  Your symptoms seem really familiar.  Malabsorption is a real thing that happens with Celiac.  A multivitamin is not going to prevent nor correct nutritional deficiencies.    Doctors do not recognize nutritional deficiency symptoms.  Gastrointestinal Beriberi is not recognized often.  Caused by thiamine deficiency, high dose thiamine supplements or IV administration with other vitamins, minerals and glucose under doctor's care is needed.   Thiamine deficiency is found in anemia.  Thiamine deficiency in the kidneys can result in electrolyte imbalances and cloudy urine.  Thiamine deficiency can cause high blood sugar which can cause cloudy urine.  Dehydration can cause cloudy urine.   I'm linking some PubMed articles.  You see if your symptoms match.  Discuss the possibility of Gastrointestinal Beriberi with one of your specialists soon!  Just to rule it out.  I'm very concerned.   I'm linking some PubMed articles.  You see if your symptoms match.   Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/#ref3 From Section 3: "In conclusion, TD limited to the gastrointestinal system may be an overlooked and underdiagnosed cause of the increasingly common gastrointestinal disorders encountered in modern medical settings. Left unattended, it may progress to wet or dry beriberi, most often observed as Wernicke encephalopathy.". . And... Refeeding Syndrome https://www.ncbi.nlm.nih.gov/books/NBK564513/
    • trents
      ttg iga high (646 mg/dl) other results are normal

      By trents · Posted

      What are your symptoms? What has brought you to the point where you sought celiac disease testing?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.