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Cereal?

justme

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justme Enthusiast
justme
Posted

which mainstream (regular brand) cereals are safe?

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beaglemania Rookie
beaglemania
Posted

Fruity Pebbles, Fiesta Fruity Pebbles, Coccoa Pebbles by Post, and Dora Cinnamon Stars are all mainstream gluten-free cereals:)

Kassie Apprentice
Kassie
Posted

newer boxes of trix and cocoa puffs are gluten free but read the labels to make sure

lorka150 Collaborator
lorka150
Posted

if you are from Canada, a few of the PC organics are. personally, i find Nature's Path mainstream, but maybe not for other people.

lauriel234 Explorer
lauriel234
Posted

I happened to look at a box of Kix the other day and I think if you can tolerate oats, they're wheat free. My daughter had some with no problem - she eats matzo balls made from oats too. Check them out.

penguin Community Regular
penguin
Posted
I happened to look at a box of Kix the other day and I think if you can tolerate oats, they're wheat free. My daughter had some with no problem - she eats matzo balls made from oats too. Check them out.

All oats in the US test above the codex standard for gluten-free. They are not safe.

odcdinah Contributor
odcdinah
Posted

What about Capn Crunch? Oats are an ingredient, but I saw no barley, wheat, or rye?

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penguin Community Regular
penguin
Posted
What about Capn Crunch? Oats are an ingredient, but I saw no barley, wheat, or rye?

Quaker makes this cereal, and they reccomend that celiacs don't eat their products.

Nashville Contributor
Nashville
Posted

I recently started eating the Dora cereal, but for the past 8 months (since diagnosed) I have Rice Twice cereal by Erewhon. It is pretty good. I get mine at Wild Oats, but it is available on amazon .com, as well.

  • 2 weeks later...
KaitiUSA Enthusiast
KaitiUSA
Posted
What about Capn Crunch? Oats are an ingredient, but I saw no barley, wheat, or rye?

Oats made in the US are all contaminated so should not be eaten by celiacs. Quaker is the worst brand for cross contamination too. That is a no no for celiacs.

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    • lizzie42
      Son's legs shaking

      By lizzie42 · Posted

      My 5yo was diagnosed with celiac last year by being tested after his sister was diagnosed. We are very strict on the gluten-free diet, but unsure what his reactions are as he was diagnosed without many symptoms other than low ferritin.  He had a school party where his teacher made gluten-free gingerbread men. I almost said no because she made it in her kitchen but I thought it would be ok.  Next day and for a few after his behavior is awful. Hitting, rude, disrespectful. Mainly he kept saying his legs were shaking. Is this a gluten exposure symptom that anyone else gets? Also the bad behavior? 
    • trents
      Bob red mill gluten free oats

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      Not necessarily. The "Gluten Free" label means not more than 20ppm of gluten in the product which is often not enough for super sensitive celiacs. You would need to be looking for "Certified Gluten Free" (GFCO endorsed) which means no more than 10ppm of gluten. Having said that, "Gluten Free" doesn't mean that there will necessarily be more gluten than "Certified Gluten" in any given batch run. It just means there could be. 
    • trents
      Disaccharide deficient, confusing biopsy results, no blood test

      By trents · Posted

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    • Paulaannefthimiou
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