Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Low Iron


hannahsue01

Recommended Posts

hannahsue01 Enthusiast

I go into the doctor tomorrow to discuss test results and further testing with my "idiot doctor". I was told that she would be checking my blood sugar and cholesterol. However, I was told over the phone that my white blood cell count was low so I am assuming she did the standard cbc order. From what I can tell from my daughters blood results about all that includes is white and red cell counts and iron counts. I was told over the phone that my blood tests showed no signs to further test for celiac (she told me specificly she was not going to order the celiac panel of tests). I am just curious if your iron is ok if you can still be a celiac??? I guess I want all the argument power I can get when I go in tomorrow morning.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ursa Major Collaborator

Anemia is ONE possible symptoms of celiac disease. By far not all people with celiac disease are anemic. If your doctor claims you can't have celiac disease without being anemic, then he is just plain wrong. Don't you think it's time to find yourself a better doctor? This one is incompetent as well as arrogant, who needs people like that.

hannahsue01 Enthusiast
Anemia is ONE possible symptoms of celiac disease. By far not all people with celiac disease are anemic. If your doctor claims you can't have celiac disease without being anemic, then he is just plain wrong. Don't you think it's time to find yourself a better doctor? This one is incompetent as well as arrogant, who needs people like that.

I have to go see this incompetent doctor tomorrow to at least get my birth control shot. I know she wants to discuss the testing and just want to know my stuff so I can fight back. Part of my problem is I nor my husband have any health insurance and this is an offfice that bills by your income on a slidding scale. I think I am going to go see my grandmothers doctor who he himself and his daughter are celiacs and from what I have been told about him he's far from clueless on the issue. I have to save up money first though for the visit and testing. I have thought about just going on the diet but it is such an expensive diet for our budget....we normaly spend $125 a month for 3 of us on food for a month and from what I can tell it is going to cost way more than that. I guess myself and my husband want an official diagnoses.

Ursa Major Collaborator

You know, this diet is only expensive if you want to replace all 'normal' food like bread, cookies, muffins, pasta etc. by gluten-free foods. If you mostly only eat naturally gluten-free foods like meat, vegetables, eggs, fruit etc., it won't be expensive! If you only have those expensive foods for a special treat, rather than a staple you shouldn't have to spend more than you have before.

RiceGuy Collaborator

I'd echo what Ursula said about the cost. If you bought specialty replacements such as those advertised on gluten-free related websites, then sure it would cost more. Just make your own or have something else. For instance, I was a BIG pasta eater. Such a diet is too expensive for me with Tinkyada gluten-free pasta. Fortunately I also enjoy rice, and I didn't have to change anything to make that gluten-free!

Now I've begun including millet, which I just basically ignored before. I wish I hadn't because I like it! So it seems we limit ourselves if we keep thinking everything "normal" is wheat-based. Just remind yourself that the most common staple grain on the planet is rice, NOT wheat. It's always been rice, and even the USA and Canada grow and export rice. Legumes and pulses are an entire food group which is typically cheap, easy to prepare, very nutritious, but largely ignored by typical Americans. They are an important part of the diet in other areas of the world, feeding billions every day. We all know how peoples throughout Asia live healthier than Americans. Iron is just one of the many nutrients you'll get in abundance from such foods.

So basically, there's likely bunches of stuff which you can ADD to your diet. More than enough to offset the things you can't have. If you do need more iron, one example food source is spinach. It also contains the vitamin C which is so important for proper absorption of iron. Getting adequate vitamin C can give you upwards of 6 times the iron absorption from your veggies.

I'd recommend trying the gluten-free diet for awhile and see how it goes, no matter what the doctors say. If it works for you as it has for so many, that's the kind of results that matter. Tests for Celiac often give false-negatives, and I cannot tell you the number of posts I've seen from those who got a definitive response from the gluten-free diet after their doctors said they didn't have Celiac.

BostonCeliac Apprentice

Hi hannah -

i just recently went through blood test & endoscopy to diagnose Celiac, and my biggest symptom was anemia, have had low iron for YEARS, with no other issues, no stomach problems or anything - Until recently, which was why I got tested... Also, my sister was diagnosed two years ago (so I sortof knew I might have it) -- anway, she has Never been anemic - and she's had horrible stomach issues for YEARs... so I guess it's different for everyone. Only problem for her was she was diagnosed with everything else until they figured out it was celiac - which made diagnosing me a little easier.

I too am concerned about the cost of gluten free food. I see what the others are saying, but I figure it will be a transition. I will pay $6 for frozen bagels for a little while - until I'm "over it" - then I'll try to cut those things out.

Riceguy has a great point about rice, not pasta -- i'm just going to put tomato sauce on my rice from now on! & luckily i LOVE potatoes, so I plan on practically turning into a potato from eating them so much.

Good luck with your appointment!

queenofhearts Explorer

As to the cost of gluten-free products, if you have a craving for baked goods, I highly recommend making your own. If you are near an Asian market, you can find rice, tapioca, bean & corn flours at very low prices compared to most specialty stores, & with a good gluten-free cookbook like Bette Hagman or Annalise Roberts, you'll be able to make very tasty foods.

Leah


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,553
    • Most Online (within 30 mins)
      7,748

    Jennifer CCC
    Newest Member
    Jennifer CCC
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      Your post demonstrates the profound frustration and isolation that so many in the Celiac community feel, and I want to thank you for channeling that experience into advocacy. The medical gaslighting you endured for decades is an unacceptable and, sadly, a common story, and the fact that you now have to "school" your own GI specialist speaks volumes about the critical lack of consistent and updated education. Your idea to make Celiac Disease a reportable condition to public health authorities is a compelling and strategic one. This single action would force the system to formally acknowledge the prevalence and seriousness of the disease, creating a concrete dataset that could drive better research funding, shape medical school curricula, and validate the patient experience in a way that individual stories alone often cannot. It is an uphill battle, but contacting representatives, as you have done with Adam Gray, is exactly how change begins. By framing it as a public health necessity—a matter of patient safety and protection from misdiagnosis and neglect—you are building a powerful case. Your voice and your perseverance, forged through thirty years of struggle, are exactly what this community needs to ensure that no one else has to fight so hard just to be believed and properly cared for.
    • Scott Adams
      I had no idea there is a "Louisville" in Colorado!😉 I thought it was a typo because I always think of the Kentucky city--but good luck!
    • Scott Adams
      Navigating medication safety with Celiac disease can be incredibly stressful, especially when dealing with asthma and severe allergies on top of it. While I don't have personal experience with the HealthA2Z brand of cetirizine, your caution is absolutely warranted. The inactive ingredients in pills, known as excipients, are often where gluten can be hidden, and since the FDA does not require gluten-free labeling for prescription or over-the-counter drugs, the manufacturer's word is essential. The fact that you cannot get a clear answer from Allegiant Health is a significant red flag; a company that is confident its product is gluten-free will typically have a customer service protocol to answer that exact question. In situations like this, the safest course of action is to consider this product "guilty until proven innocent" and avoid it. A better alternative would be to ask your pharmacist or doctor to help you identify a major national brand of cetirizine (like Zyrtec) whose manufacturer has a verified, publicly stated gluten-free policy for that specific medication. It's not worth the risk to your health when reliable, verifiable options are almost certainly available to you. You can search this site for USA prescriptions medications, but will need to know the manufacturer/maker if there is more than one, especially if you use a generic version of the medication: To see the ingredients you will need to click on the correct version of the medication and maker in the results, then scroll down to "Ingredients and Appearance" and click it, and then look at "Inactive Ingredients," as any gluten ingredients would likely appear there, rather than in the Active Ingredients area. https://dailymed.nlm.nih.gov/dailymed/   
    • Scott Adams
      What you're describing is indeed familiar to many in the Celiac community, especially in the early stages of healing. When the intestinal villi are damaged from Celiac disease, they struggle to properly digest and absorb fats, a condition known as bile acid malabsorption. This can cause exactly the kind of cramping and spasms you're seeing, as undigested fats can irritate the sensitive gut lining. It is highly plausible that her reactions to dairy and eggs are linked to their higher fat content rather than the proteins, especially since she tolerates lean chicken breast. The great news is that for many, this does improve with time. As her gut continues to heal on a strict gluten-free diet, her ability to produce the necessary enzymes and bile to break down fats should gradually return, allowing her to slowly tolerate a wider variety of foods. It's a slow process of healing, but your careful approach of focusing on low-fat, nutrient-dense foods like seeds and avocado is providing her system the best possible environment to recover. Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful: Thank you for sharing your story—it's a valuable insight for other parents navigating similar challenges.
    • Beverage
      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.