Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Back Ache?

lindalee

By lindalee
in Coping with Celiac Disease

Recommended Posts

lindalee Enthusiast
lindalee
Posted

Woke up this morning with a lower back ache and was wondering if this could be celiac related. I have been in the car alot more this week, so it could just be that. Gotta be in the car alot today also. Just had a birthday so maybe it is just old age :(

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


ravenwoodglass Mentor
ravenwoodglass
Posted
Woke up this morning with a lower back ache and was wondering if this could be celiac related. I have been in the car alot more this week, so it could just be that. Gotta be in the car alot today also. Just had a birthday so maybe it is just old age :(

If you have been recently glutened maybe, but if your not used to being in the car a lot that could do it also. If you have to be riding a lot try to make frequent stops to get out of the car and stretch out a bit. If it continues or you notice other problems that are starting up with it you may want to get it checked out by your doctor. A mild gluten-free antinflammatory like asprin or something else that you commonly take or a bit of heat may help a bit. I hope the back ache is gone soon.

TriticusToxicum Explorer
TriticusToxicum
Posted

I always feel it in my mid-lower back when I get glutened. I don't know if it a direct result of the gluten itself, or if it is a side effect from being uncomfortable, bloated, carrying around the pot belly, etc and thereby stressing the area. With that said it's just as likely you've had too much of the car. :)

wacky~jackie Rookie
wacky~jackie
Posted

Hi lindalee,

So sorry to hear that you're having a lower backache :( In the past I have had a lot of trouble with my lower back and it's no fun. Riding in the car was the worst irritant. I used to put a small pillow behind my back just above my butt for some lumbar support and that seemed to help.

Before going gluten-free when I would go to a family reunion or a picnic with tons of gluten filled food I would wake up the next day and barely be able to get out of bed because my lower back and knees hurt so much! I haven't had that problem since going gluten-free :rolleyes:

Have you tried either ice or moist heat? Hope you feel better soon.

lindalee Enthusiast
lindalee
Posted
  • Author

Ravenwood I tried the heat pad and it did help. Usually don't stay in the car this much (sitting) I'll get out and move around more next time.

triticus toxicum and wacky jackey - I could have gotten glutened yesterday- ate out.

Thanks, I also got a massage and that really helped. Maybe it was the combination ;)

bmzob Apprentice
bmzob
Posted

If the low back pain continues for a while then it's probably not from being glutened since I would hope thats not happening everyday. If it's midlow back it could be something with your kidneys, if its low low back like just above your butt....you may just need to stretch...if your calves are tight it causes your hamstrings to be tight which then pulls down on your lower back causing pain. After sitting for a long time it could be that your just really tight. Trying stretching.

Ursa Major Collaborator
Ursa Major
Posted

Gluten will definitely give me a terrible backache (as will other lectins as well). My back was terrible and getting worse before I went gluten-free. The day after starting the gluten-free diet, my backaches were almost gone! Just two days before that, I could hardly move, I was in agony. One sign I've been glutened is always a backache.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


CarlaB Enthusiast
CarlaB
Posted

Alfred, quit spamming ... get out of here!!

oceangirl Collaborator
oceangirl
Posted
Alfred, quit spamming ... get out of here!!

Lee

A deep lower backache comes with a glutening for me. The car may exacerbate it as others have said, but I suspect the dinner out contributed. I always encourage stretching to help, but for me, I just have to ride it out. Hope relief has come for you.

lisa

lindalee Enthusiast
lindalee
Posted
  • Author

Thank you Ursula and Oceangirl :)

Until now I never knew backache was a symptom of gluten. I guess I just missed those posts.

Have eaten out more than normal this past month and have had potatoes a few times-(have been on the no nightshade plan).

Am wondering also if this has something to do with the absorption of calcium. I take Kirkland Calcium Citrate with vit D, Magnesium and Zinc as well as extra Magnesium. Calcium is 500 mg. I think I need to take it 2 or 3 times a day with food and try to eat more calcium rich foods. Not sure if this plays a part in the knots in my muscles.

lindalee Enthusiast
lindalee
Posted
  • Author
If the low back pain continues for a while then it's probably not from being glutened since I would hope thats not happening everyday. If it's midlow back it could be something with your kidneys, if its low low back like just above your butt....you may just need to stretch...if your calves are tight it causes your hamstrings to be tight which then pulls down on your lower back causing pain. After sitting for a long time it could be that your just really tight. Trying stretching.

mine is low back, my calves are tight and rear ankle area seems to be inflammed? also have knots on back ankle area (calcification)? I thought those were from wearing pumps all the time for years. (Don't wear them anymore).

eKatherine Apprentice
eKatherine
Posted

There are a lot of reasons you could have lower back pain. One study a while back showed that it was a common symptom of caffeine withdrawl, too.

lindalee Enthusiast
lindalee
Posted
  • Author
There are a lot of reasons you could have lower back pain. One study a while back showed that it was a common symptom of caffeine withdrawl, too.

eKatherine-- I've been drinking coffee so don't think that is it <_<

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,539
    • Most Online (within 30 mins)
      7,748
    Josiemc
    Newest Member
    Josiemc
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Who's Online (See full list)

  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      Unusual bright yellow but odourless discharge

      By knitty kitty · Posted

      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
    • Celiac50
      Unusual bright yellow but odourless discharge

      By Celiac50 · Posted

      That sounds so very likely in my case! I will absolutely ask my doctor on my next bone check coming up in March... Thanks a lot! 
    • trents
      Unusual bright yellow but odourless discharge

      By trents · Posted

      Calcium levels as measured in the blood can be quite deceiving as the body will rob calcium from the bones to meet demands for it by other bodily functions. Also, supplementing with calcium can be counterproductive as it tends to raise gut pH and decrease absorption. More often than not, the problem is poor absorption to begin with rather than deficiency of intake amounts in the diet. Calcium needs an acidic environment to be absorbed. This is why so many people on PPIs develop osteoporosis. The PPIs raise gut pH. And some people have high gut PH for other reasons. Low pH equates to a more acidic environment whereas high pH equates to a more basic (less acidic) environment.
    • Celiac50
      Unusual bright yellow but odourless discharge

      By Celiac50 · Posted

      Kind thanks for all this valuable information! Since my Folate was/is low and also my Calcium, there IS a chance I am low in B vitamins... My doctor only measured the first two, oh and Zinc as I has twisted her arm and guess what, that was mega low too. So who knows, until I get myself tested properly, what else I am deficient in... I did a hair mineral test recently and it said to avoid All sources of Calcium. But this is confusing for me as my Ca is so low and I have osteoporosis because of this. It is my Adjusted Ca that is on the higher side and shouldn't be. So am not sure why the mineral test showed high Ca (well, it was medium in the test but relative to my lowish Magnesium, also via hair sample, it was high I was told). But anyway, thanks again for the VitB download, I will look into this most certainly!
    • ElisaAllergiesgluten
      Allergy medication: cetirizine by the HealthA2Z is it gluten free?

      By ElisaAllergiesgluten · Posted

      Hello good afternoon, I was wondering if anyone has ever brought their anti-allergy pills? I have been wanting to use their Cetirizine HCI 10mg. They are called HealthA2Z and distributed by Allegiant Health.I’m also Asthmatic and these allergies are terrible for me but I also want to be sure they don’t have any sort of gluten compound.    I have tried calling them but to no avail. Has anyone ever used them? If so, did you had any problems or no problems at all?    thank you
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.