Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Grrrr...


AmandaD

Recommended Posts

AmandaD Community Regular

All right. I need some advice from a old hat Celiac.

So I haven't been sick in like quite some time and this weekend I went out and I had a chili and baked potato from Wendy's and on another day I had a huge strawberry milkshake from McDonald's.

Yesterday a little and today, more so, I've been dealing with the celiac D. Has anyone ever been cross-contaminated? Has anyone ever been stumped by what made you sick?

And if so, how do you make everything stop?!!!!!!!

Aggghhh....Thanks, AmandaD


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jerseyangel Proficient
All right. I need some advice from a old hat Celiac.

So I haven't been sick in like quite some time and this weekend I went out and I had a chili and baked potato from Wendy's and on another day I had a huge strawberry milkshake from McDonald's.

Yesterday a little and today, more so, I've been dealing with the celiac D. Has anyone ever been cross-contaminated? Has anyone ever been stumped by what made you sick?

And if so, how do you make everything stop?!!!!!!!

Aggghhh....Thanks, AmandaD

Hi Amanda,

It seems like I'm more often than not stumped by what has made me sick ;)

My guess for you is the meal at Wendy's. I stopped going there (only went once in a great while) because although I watched them put my uncut baked potato in the dish, and place my plain hamburger on a clean, separate dish, I still got sick! The people there really tried, and were so nice, but it happened anyway. I guess it's just that the CC risk is so much greater in a place like that.

How to make it stop? I try and just let it run it's course. I'm lucky, though--I don't work outside the home right now. If I have to be somewhere, and have D (or feel like I will), I use Immodium--2 caplets. I find that, for me, it works fast and well. Some people don't use it and have other remedies that they like--I think you have to figure out what works best for you, but the Immodium works for me..

CarlaB Enthusiast

I think it's the beans in the chili that bother me, it's not the same feeling as I get from glutening.

However, if you have been glutened, I would suspect the potato more than the chili. Did they cut it in half for you? What was the knife used for before and where did they keep it?

Otherwise, are you sensitive to dairy?

Queen Serenity Newbie

Hi, Amanda!

I agree with Carla. You could have been contaminated by the knife. Or, maybe, you could have glutened by something else. For instance, believe it or not, a lot of food, especially fast food, harbor hidden gluten. My advice is really to stay away from fast food all together. As far as the milkshake, do you have reactions to dairy products? A lot of people with Celiac's are lactose intolernent. Do you feel sick after a bowl of ice cream? Or, maybe having a glass of milk? If you do, then you have the sensivity to dairy. If you pay attention to your body's reactions, then you will feel better in the long run. I wish you good luck with figuring it out.

Vicki :)

gluten-free for 11 years and still counting!

AmandaD Community Regular

May I say - you're both brilliant this morning. Thank you for your responses!!!!!

I think it was Wendy's too. I never thought about the potato sliced - but yes, it was opened and sliced. I can also be sensitive to dairy in larger amounts. I've noticed that over this last year I've been able to tolerate more and more things like hard cheeses and butter, etc...but I think straight plain old milk does me in for some reason.

I've never used Immodium before. I may have to go get that. I also have the luxury of being able to be at home - the bathroom only feet away :o)...

(P.S. I haven't eaten out in months and I've been doing great. I was starving, we were in Milwaukee and I was desparate. Damn that fast food!)

Vicki -

11 years??? OH my gosh. I just got diagnosed last September...:o). I'm a young'un on this diet :o)!

jerseyangel Proficient

Amanda,

If you get the Immodium, get the caplets--the liquid, I've heard, has gluten in it. ;)

AmandaD Community Regular

Sounds good.

I swear! This diet can be so time consuming some times!!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



happygirl Collaborator

Amanda,

I'm sorry to hear you are feeling ill! What a pain!

Before I started having issues with other foods, I would notice I would get sick after eating at Wendy's, McD's, all those places (even with super safe foods). I finally just had to stop, and started making 99.9% of my food, and the reactions stopped. I'm one of the 'super sensitive' ones. So my guess is it is cc at those places, although it sounds crazy! (I was determined I was over reacting, that it couldn't be cc on a POTATO, etc etc....well, I learned!)

I now can't eat out due to multiple intolerances, but I would definitely recommend limiting your eating out, as much as it sucks. For me, the reactions were too costly to continue doing it.

Hope you feel better, girl!

Laura

AmandaD Community Regular

Laura -

My family doc is actually sending me to an allergist to see what kinds of allergies, food issues I might have (or if there are even any in addition to the Celiac immune issue).

How did you figure out you had other intolerance; did you doc test you or was it trial and error?

TinkerbellSwt Collaborator

I only go to one Wendys and its so far away from us that I really dont frequent it at all. I go on the way back from CHOP in Philly. Now we always go inside to eat... we are usually starving by then.. as we were with doctors all day by that point. I dont know if this happens in any other wendys or not.. but the potatoes come cut.. as we know.. but they use a special plastic contraption to cut the potato. It is just for the potato, there is nothing else they could use it on. It kinda cuts the potato and opens it at the same time.

I guess I have been lucky there. I have never gotten sick. I only go to that one. I dont even go to the one near me. Its an emergency hunger thing by Philly. I usually get the taco salad, sans tortilla strips and their dressing. I use the chili as dressing. I also sometimes will get a baked potato with that fake cheese (love that stuff) and bacon.

Sorry I dont feel like I have helped anything! I hope you feel better soon though!

Michi8 Contributor
Laura -

My family doc is actually sending me to an allergist to see what kinds of allergies, food issues I might have (or if there are even any in addition to the Celiac immune issue).

How did you figure out you had other intolerance; did you doc test you or was it trial and error?

Just so you know, having an allergy panel done will not show you what you are intolerant to, just what you are allergic to.

You can have an intolerance test for lactose, but I'm not sure if an allergist does that type of testing...it's probably a test that a GI would do. I've never done an intolerance test myself as I already know that lactose is a problem for me, and I'm not up to ingesting a large amount of lactose just to see what my reaction would be...or worse, so some doctor can see what my reaction would be. :)

Michelle

CarlaB Enthusiast

Sometimes the chili bothers me, but then my husband reminds me that sometimes it bothers everyone! I think that sometimes I can handle the beans and sometimes I can't. It's always a risk eating out ... one I don't take right now.

arc Newbie

Is Wendy's chili supposed to be gluten-free? I have found all of one canned chili that didn't have gluten (it sucked) so I have always assumed that chili in a restaurant wasn't safe.

Doesn't matter for me anyway, since I can't eat beans since going off gluten. I just make my own all-meat chili. Purists would say chili shouldn't have beans anyway. :)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,334
    • Most Online (within 30 mins)
      7,748

    johnfreirefr
    Newest Member
    johnfreirefr
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.